Original editorial department mo mo Chang Xiao healthy

In July this year, two suspected food poisoning incidents occurred in Guangdong, a major food province. Immediately after the beginning of August, Guangdong CDC issued an urgent reminder: home-made fermented food and preserved food, such as bacon, bacon, kimchi, lobster sauce, bean paste, fermented bean curd and stinky tofu, may cause botulinum toxin poisoning [1]!

Even Cantonese, who love to eat and know how to eat best, are under threat, so it’s worth us to find out.

One microgram of botulinum toxin is enough to kill!

When making fermented food at home, it is easy to produce a lot of toxins during the fermentation process because the food raw materials and fermentation utensils are not completely clean.

Botulinum toxin is a neurotoxin secreted by Clostridium botulinum. Botulinum is good at living in anaerobic environment, such as fermentation, and many fermentation processes are anaerobic environment. There are a, b, c, d, e, f and G7 "brothers" in his family. The toxins produced by the first four "brothers" under certain conditions are harmful to human health to varying degrees.

Among them, the lethal rate of type A is the strongest, less than 1 microgram is enough to kill, and it is the most toxic substance among the known biological and chemical toxins [1].

After botulinum toxin poisoning, there will be three kinds of poisoning symptoms with different manifestations [1]:

Poisoning incubation period: only manifested as motor nerve paralysis symptoms, people will be tired, weak, headache, first class;

Then: blurred vision, drooping eyelids, hoarseness and dysphagia;

Severe poisoning: dyspnea, severe death due to respiratory failure.

If the rescue is not timely, the mortality rate is as high as 30%. Even if it is used for injection of botulinum toxin for medical beauty, there are still some security risks.

Homemade fermentation,

Health risks go beyond botulinum toxin.

According to the statistics of China CDC and Institute of Food Safety, microbial food poisoning ranks first in food poisoning cases. Besides botulinum toxin, there are four kinds of health hazards in homemade fermented food [2]!

Self-made cereal: acidosis by rice yeast

During the fermentation process of rice and flour food, Aspergillus and yeast are mainly relied on. If the fermentation environment or storage environment is improper, it is easy to mix with Pseudomonas cocoanum, and the rice fermentation acid produced by it is extremely harmful to important organs such as liver, kidney, heart and brain.

There is no specific medicine to treat after poisoning, and the mortality rate is 40%~100%. The poisoning incident of sour soup in Heilongjiang in 2020 was caused by this highly toxic substance.

9 people eat, 8 people die! In fact, the chief culprit of Heilongjiang sour soup poisoning incident is it!

Self-brewing: methanol poisoning

Home-brewed fruit wine has a complicated process and complicated procedures. Compared with industrial brewing, the probability of contamination by miscellaneous bacteria is greatly increased, and other alcohols except ethanol will be produced, such as methanol, which will cause optic neuropathy and severe blindness after drinking.

In industrial brewing, in addition to the sterilization of raw materials before brewing, there are also quality inspection processes such as ozone sterilization, sulfur dioxide disinfection and methanol content monitoring, which are impossible for home brewing.

Homemade yogurt: bacterial food poisoning

Yogurt is a common drink in daily life, but the risk of homemade yogurt is not small.

The raw milk is rich in nutrients, and the fermentation temperature needs to be controlled at 40℃. If the control is not in place during the operation, it may be mixed with miscellaneous bacteria and multiply in large quantities, which may cause bacterial food poisoning.

Self-made sauerkraut and pickles: nitrite poisoning

Some studies have found that the nitrite content of home-made pickled cabbage reaches the peak of 250mg/kg after being pickled for about a week, while the nitrite content of home-made pickled cabbage is not high, only 10mg/kg within a week, and it drops rapidly. Compared with pickled cabbage, the risk of poisoning of pickled cabbage is smaller.

Therefore, the curing time of the two must be strictly controlled.

(Source: Cai Lu. Homemade fermented food has safety risks)

How to balance safety and delicacy?

So, how can friends who like homemade fermented food or eat fermented food give consideration to safety and traditional delicacy? Remember the following four points:

one

Fermentation raw materials should be carefully selected

Selection of fermentation raw materials, such as fruits and vegetables, bean products, rice flour, etc., should be based on the first principle of freshness, pollution-free and mildew-free; Food ingredients should be thoroughly cleaned before fermentation.

At the same time, high-quality and reliable strains should be selected for fermentation.

2

The fermentation container should be disinfected.

The fermenter should be disinfected and cleaned in advance, and the fermentation environment should be clean and tidy [3].

three

Strictly control fermentation time and temperature.

For example, the fermentation time of sauerkraut and kimchi is obviously different. Pickled sauerkraut should be pickled for at least 10 days, waiting for the nitrite content to subside greatly.

Some fermented foods that need to be placed for a long time should also pay attention to temperature changes and be careful of mixed bacteria pollution.

four

Preserve properly and eat reasonably.

Like ordinary food, fermented food should also pay attention to storage problems, some should be sealed and refrigerated, and some should be exhausted in advance to avoid food being polluted again in unfavorable environment.

In a word, home-made food should not only take into account traditional delicacies, but also pay attention to safety issues. Gourmets who have no production experience should not try it easily!

References:

[1] Li Jian. Beware of botulinum toxin in homemade food in summer [N]. China Consumer News, 2023-07-13 (004). DOI: 10.28867/n.cnki.nxfzb.20087.0000000000001

[2] Cai Lu. Homemade fermented food has safety risks [J]. Science World, 2021(05):74-79.

[3][4] The picture in this article comes from the photo network.

Read the original text

1905 movie network news After experiencing a short-term increase in the box office in October, the mainland film market once again ushered in a cooling-off period in November. As of November 30, the total box office in November closed at 2.882 billion yuan, a sharp drop compared with last month. On November 20, the cumulative box office exceeded 50 billion yuan, setting a new record for the mainland film market. However, as an awkward month between "National Day File" and "Lunar New Year File", many box office blockbusters with market potential have avoided this cold and cheerless month, making November’s mainland film market the lowest box office in 2017.

A number of imported films were released this month, among which the representative works of "old enemy" Marvel Comics and DC landed on the mainland screen successively, and won the monthly champion and runner-up; The market performance of the two classic remakes of the East and the West is very different; Disney’s and Pixar’s annual masterpieces opened low and went high, and they were among the top ten in the month in less than two weeks.

In terms of domestic films, there are no more than 100 million films this month, and many box office blockbusters expected by the market have been booked in December, and the annual highlight "New Year’s Eve File" has been filled with smoke.

The cumulative box office of the monthly film market has officially exceeded 50 billion yuan.

As of November 30th, the box office in the Mainland received 2.882 billion yuan, up by 13.06% over the same period. In November, the mainland film market once again entered a cooling-off period after the National Day file and before the Lunar New Year file. On November 20th, the cumulative box office of China film market in 2017 officially exceeded 50 billion yuan, and the annual total box office is expected to reach 55 billion yuan.

A total of 47 new films were released this month, including 36 domestic films and 11 imported films. A total of 5 films have grossed over 100 million yuan. This month, imported films once again ushered in the upsurge of centralized release. Among them, Raytheon 3: Twilight of the Gods and Justice League, which were widely modified by Marvel Comics and DC, were the winners of this month. The Disney and Pixar animated film Journey to the Dream Ring was released in mainland China and North America quasi-synchronously, ranking among the top five in the box office list, and its popularity continued to increase.

The head-on war between the two superhero camps has not yet shaken Marvel Comics’s leading position

This month, Raytheon 3: Twilight of the Gods produced by Marvel Comics and Justice League produced by DC landed on the mainland screens successively. Among them, Thor: Ragnarok topped the monthly box office list with 741 million yuan, and won the box office list for two weeks in a row. However, the growth rate of the film slowed down in the later period, and so far the box office of this film has not exceeded 775 million yuan.

Although Justice League, which is slightly behind, ranks second in the monthly list, it is DC’s first hero-assembled blockbuster. Since its release on November 17th, the box office in the first week has exceeded 300 million yuan, ranking first in the single-day box office for seven consecutive days. However, compared with Thor: Ragnarok, the market performance of this film is obviously inferior. Under the impact of new films the next week, the single-day movie schedule has dropped from 40% to about 20%. With the Lunar New Year file coming, the box office of this film is unlikely to reach 7.

Travel Notes of the Dream Ring: Going from Low to High, Becoming one of the Top Five Best-selling Sword Finger Oscars in the World

Film stills of "Journey to the Dream Ring"

Disney and Pixar produced the animated film Journey to the Dream Circle, which is the most surprising film this month. As a non-mainstream animated film in the mainland film market, the first day of release of this film was only 9.82%. However, after only one day of word-of-mouth fermentation, the film’s single-day release quickly rose to the highest of 3.644%, ranking among the top five in the monthly box office list with a box office of 209 million yuan within seven days of release.

Not only in the mainland film market, this film was released on the eve of Thanksgiving in the United States, and won the box office title in the 47th week of North America with US$ 50.8 million in the first week. Other overseas markets also made great achievements. Once this film was released in Mexico, it surpassed the box office title in Mexican film history. This film, which has a global reputation and a comprehensive box office, is bound to become the big winner of the award season and the best animated feature film Oscar next year.

There is a significant difference in IP adaptation between the east and the west, and the unpopular films are on the box office list again.

East-west IP adaptation is in a market dilemma

There are two other films worth comparing and learning from this month. kenneth branagh’s self-directed and self-directed film Murder on the Orient Express and John Woo’s film Chasing are both film adaptations. Both directors have the status of "kings" in the eastern and western film circles, but their market performance is quite different. Murder on the Orient Express, as a world-famous mystery novel, has been adapted into a film for many times before. Although the adapted film version has different reputation, it topped the single-day box office champion with a slight advantage on the first day of its release. Although it was continuously suppressed by Thor: Ragnarok, it finally broke 100 million yuan in 3 days and 200 million yuan in 10 days, ranking third in the monthly ranking.

On the other hand, the film Chasing, directed by John Woo, was adapted from the Japanese novel Crossing the River of Anger, and many outstanding Chinese and Japanese actors such as Zhang Hanyu, Fukuyama Masaharu and Stephy joined in. Speaking of the old Japanese film Hunting, it can be said that it represents the memories of a generation in that year. At the beginning of this remake, it was highly concerned by new and old fans. Throughout the film, from the topic selection to the main creation, it reveals a "box office hit". However, although the film gained 31.04% of the box office on the first day of release with 29.54% of the film’s arrangement, it became the box office champion on that day, but the arrangement of the film fell to 26.14% the next day, and it was surpassed by Travel Notes of the Dream Ring with only 15.17% of the film’s arrangement, and finally the film’s cumulative box office was 9832.

In addition, there are also domestic films that rank among the TOP10 this month. Under the impact of the simultaneous release of 2-4 imported films every week, there have not been over 100 million films in domestic films this month, among which "The Legend of the Demon" ranks second in domestic films with 88.95 million less than "Hunting". It is also noteworthy that since the release of the first adventure film "Seventy-seven Days" starring Jiang Yiyan in China on November 3, although the box office is only over 10 million per week, it has a stable trend compared with other films.

The cinema rankings are reshuffled, and the high attendance rate boosts the cinema counterattack.

As of November 30, due to the cooling of the overall film market in the mainland this month, nearly 50% of the box office of each cinema line fell, and the average number of people per game did not reach 20. Among them, the box office of Guangdong Dadi dropped by 50.90%, and the number of people watching movies also dropped by 51.33%. The serious loss of people watching movies caused the ranking of Guangdong Dadi Cinema to drop from the second last month to the fourth this month. On the other hand, although the box office of Shenzhen Zhongying decreased by 37.01%, the number of people watching movies was about 10% less than that of Guangdong, which made its ranking jump from the sixth place last month to the third place this month.

As of November 30th, there were 8,679 effective cinemas nationwide this month, an increase of 41 compared with last month. This month, the box office rankings of cinemas were also reshuffled. While most cinemas suffered box office declines, Shanghai Paragon Studios (iapm) stores rose instead of falling, not only the box office rose by 10.53%, but also the average number of people per game reached as many as 63, which helped them jump from the ninth place last month to the top of the monthly box office list. So, high attendance rate is still the magic weapon for cinemas to win.

The proportion of box office in first-and second-tier cities has rebounded sharply in over 100 million provinces.

Affected by the off-season of the film market, there are only 8 provinces that have exceeded 100 million this month, 11 fewer than in October, accounting for 60.20% of the total box office in November. There is no obvious change in the ranking of provinces this month, and almost all provinces have a box office decline ranging from 20% to 50%.

In terms of cities, the proportion of box office in first-and second-tier cities has rebounded significantly, while the proportion of box office in cities below third-and fourth-tier cities has declined. On the one hand, the main audiences of the "National Day File" and the main box office films in October are concentrated in third-and fourth-tier cities, and the box office in third-and fourth-tier cities and other cities has dropped rapidly without the stimulation of corresponding new films. On the other hand, in November, imported films were released in a concentrated way, and the main audience was concentrated in first-and second-tier cities, which effectively promoted the increase in the proportion of box office in first-and second-tier cities.

Looking ahead to December, many domestic blockbusters entering the "New Year’s Eve" file have already been waiting in battle. Xiaogang Feng will return to the New Year’s Eve file, and then it will be released on the same day, followed by other films, which will surely push the mainland film market to a new climax at the end of the year.

1905 Film Data College

Writer: phoenix de tears

1905 movie network news Charlie’s Angels, a Hollywood fashion action blockbuster produced by Columbia Pictures, will be released nationwide on November 15th and tomorrow at 0: 00. As the only Hollywood hot action blockbuster in the same period, Charlie’s Angels is definitely the best choice for fans to watch movies in groups and enjoy the double criticism of sex appeal and hormones. Before the official viewing, the film officially unlocked the top ten highlights. How hard is this angel storm? Let’s take a sneak peek!

Aspect 1: The face value of the three angels and immortals triggered a screen frenzy

The three angels composed of "Twilight Girl" Kristen Stewart, "Jasmine" naomi scott, and "Black Beauty" Ella Balinska, have the same face value and temperament, and their sexy index is bursting! Xiao K is neutral and handsome, rebellious and straightforward, which is funny and cute. Naomi plays a talented scientist, which can be said to be both online and very sweet. Ella, with Victoria’s Secret’s figure, became a sexy angel with force, and her powerful aura explained the wild beauty.

Aspect 2: intense action drama, high energy and continuous explosion of hormones

The three angels can not only fight with their faces, but also fight with their fists. Fist-to-fist and hand-to-hand combat make people feel that the screen is shaking, and all kinds of modern action scenes are also in line with the current aesthetics. Skydiving, eagle-eye sniper, blasting drama and other high-energy constant, making people’s blood spurt. Speed racing is comparable to the armed version of "speed and passion", which brings a hearty audio-visual shock to fans.

Aspect 3: Fashion, cross-dressing and full firepower staged a guide for female agents to wear.

The three angels took turns to dress up and change their clothes, which can be described as a "textbook"-style trend guide. Little K, a rebellious Twilight girl, from American sweetheart to frank neutral style, to Look after the party and dance, each one makes people have nosebleeds. Ella, who is in off the charts, demonstrated in the play how to wear long legs against the sky! Of course, there is Naomi, the sweet and lovely goddess of wisdom, and Xueba can also be very fashionable.

Aspect 4: Black technology weapons are dizzying and comparable to the female version of ace agents

It is worth mentioning that the armory of the angels is also open-minded, not losing anything to Kingsman. Glasses that can gain the identity of opponents through scanning, tranquilizer guns that won’t hurt the enemy, universal interfaces that can hack any system, sugar-coated bombs that look beautiful but deadly, etc. The dual combination of practicality and high technology highlights the powerful gas field of a new generation of Jiaowa!

Aspect 5: The three women, Ji, were almost finished by baiwan.

The fans who watched the movie in advance were all impressed by Xiao K, and even said that they were almost baiwan. Short blond hair, frankness, courage and coolness are all reasons for "into the pit". In the film, Twilight Girl Xiao K and "Black Beauty" Ella also frequently staged "Ji Qing" drama, which made people dream. No matter in or out of the play, angels are holding hands, whispering and occasionally teasing. Such intimacy can be described as true sisters.

Aspect 6: Super A music always wants to dance to create a feast for ears.

As the official theme song of the film, Don’t Call Me Angel, created by Sister A, Thunder and Wheat Grain, has long been popular all over the world, and it quickly topped the music charts in 56 countries in less than a week. Even Song Jia, the singer of the theme song of the same name in China District, shouted "It’s so cool and enjoyable, I want to dance after listening to it!" The soundtrack album of the film is definitely an auditory feast, which will give you an unparalleled extraordinary experience in watching movies.

Aspect 7: Interesting petiole is a surprise. Twilight girl is actually funny.

A fashionable and exciting action blockbuster, Twilight Girl and Jasmine also acted as funny dramas. Many fans who have seen the film shared, "There was a funny scene when I saw Xiao K, and I almost died laughing." "Our Jasmine is a bit stupid, and has taken on a lot of laughs." On shaking the baggage and telling jokes, Xiao K is naturally not afraid. There are a lot of jokes, such as fancy men in disguise, awkward dances under the monitor, etc., which have surprised the fans.

Aspect 8: Professor X’s surprise helps out. It’s curious to be suspicious.

After the series, "Professor X" Patrick Stewart returned to the Jianghu after many years. As the angel BOSS, he led the League of Angels to fight all over the world and became the revered "Bosley". In this film, there is an "invisible hand" controlling the fate of angels. What kind of role will Professor X play in the film and how will he perform brilliantly? Let’s wait and see.

Aspect 9: Multi-country framing shooting scene upgrade has a panoramic view.

The filming site of Charlie Hebdo has been upgraded in an all-round way, not only in the United States, Germany, Britain, Istanbul, Turkey, and Rio de Janeiro, Brazil. Across Europe, North America, South America and other places, it also presented a beautiful visual shock to the audience. Ps. In an exclusive interview with the media, faced with questions about the favorite shooting location, the three angels revealed in unison that — — Romantic Turkey.

Aspect 10: Full of feelings, killing girls should be handsome and powerful.

Continuing the previous work, this edition of Charlie Hebdo still gives us an interpretation of the power of women, which is younger and more suitable for the current power. Every angel is independent, confident, elegant and determined. They unite and cooperate to jointly resist evil forces. As mentioned in Song Jia’s interview, "This is a kind of female strength. Your independence and self-confidence, your elegance and sexiness are all the most desirable features of contemporary girls. Every girl is amazing and beautiful. We should all love ourselves well."

The film Charlie Hebdo is directed by elizabeth banks (). Apart from the three angels who are both intelligent and beautiful, the film also brings together a number of powerful Hollywood actors, such as Patrick Stewart (Wolverine 3: World War I and X-Men), Noah Centineo (), jonathan tucker (Hannibal) and Djimon Hounsou (Shazam!). The film will be released nationwide tomorrow (November 15th), and the IMAX version will be opened simultaneously with the Chinese giant screen version.

Eason Chan sings live.



Eason Chan dances with male dancers.

More related photo news
　　　 BEIJING, Oct. 26 (Xinhua)-Eason Chan’s concert kicked off in the Red Pavilion on the evening of 24th, with a lot of dance elements added to the solo, and his consciousness was bold and explicit. In front of his wife Xu Haoying and his daughter Xiaokangdi, Eason danced dirty dancing with the dancers in sexy clothes in the big class, posing a lot of touching and sex moves, which made the audience stunned.

　　　　According to Hong Kong Ming Pao Daily News, the concert "Johnnie Walker Keep Walking Eason’s Moving on Stage 1" held in Eason Chan kicked off at the Red Pavilion on the evening of 24th, and the audience was full. Eason’s sister-in-law Xu Haoying and her daughter Kandi, Stefanie, Zhou Liqi and Xie Anqi also joined in. There is no special theme in this solo. The stage is designed on three sides, and the background is arranged as gorgeous stairs. Instead, the focus falls on dance and image.

　　　　Due to the large number of dances and the climax of singing, the most exciting scene was that 12 male and female dancers tore their rubber raincoats and danced on the stage in only sexy underwear. Two of them even danced dirty with Eason. Later, he touched the semi-naked man and made sex moves, which made the audience scream. At the concert, Eason also used dance to play humor and danced with eight "swans" dressed as women, which caused bursts of laughter.

　　　　For this performance, Eason said that he was not worried that dirty dancing would teach bad children and daughters. He said, "It’s just dancing, nothing. But I didn’t expect the clothes to be so hot. "

Editor: Li Dan

Palm oil, as an important edible oil and industrial raw material, its composition and market demand have always been the focus of the futures market. It is very important for investors and practitioners in related industries to understand the composition of palm oil and the dynamic changes of its market demand.

First, let’s discuss the composition of palm oil. Palm oil is mainly composed of triglycerides, and the ratio of saturated fatty acids to unsaturated fatty acids is about 50:50. Specifically, palm oil contains about 49% palmitic acid (a saturated fatty acid) and about 37% oleic acid (an unsaturated fatty acid). In addition, palm oil also contains a small amount of stearic acid, linoleic acid and linolenic acid. These components endow palm oil with unique physical and chemical properties, which makes it widely used in food processing and industrial applications.

Next, we analyze the market demand of palm oil. Palm oil is one of the largest vegetable oils in the world, and its market demand is affected by many factors. Here are a few key factors:

In recent years, with the increasing global concern about sustainable development and environmental protection, the production and consumption of palm oil are also facing new challenges and opportunities. For example, some countries and regions began to restrict or prohibit the use of palm oil to reduce the damage to tropical rainforests. However, the high output and low cost of palm oil make it still competitive in the market.

In the futures market, the price fluctuation of palm oil is influenced by many factors such as supply and demand, weather conditions and policy changes. Investors need to pay close attention to the changes of these factors in order to make wise investment decisions.

In a word, palm oil, as an important agricultural product, changes in its composition and market demand have a far-reaching impact on the global economy and futures market. Understanding these changes is the key for investors and practitioners in related industries to grasp the market dynamics and make reasonable decisions.

[Disclaimer] This article only represents the author’s own views and has nothing to do with Hexun. Hexun.com is neutral about the statements and opinions in this article, and does not provide any express or implied guarantee for the accuracy, reliability or completeness of the contents. Readers are requested for reference only, and please take full responsibility. Email: news_center@staff.hexun.com.

　　Students write their wishes on balloons.

　　Teachers teach in class.

　　Connect your arms and bring everyone closer together.

　　Treasure hunt in the school, looking for historical events in WISCO No.3 Middle School.

　　Hula hoop relay, establish good interpersonal relationship

　　"Please write your wishes with a marker on the balloons that you have blown, and then put a wish balloon on your forehead to see who can stick to it for the longest time." As soon as the voice of Shi Haoyue, a teacher in the Psychological Development Center of No.3 Middle School of WISCO, fell, the students in Class 3 of Senior One couldn’t wait to "fly their dreams".

　　On the morning of September 11th, in the school-based class of "Guide to Avoiding Pits for Freshmen" in No.3 Middle School of WISCO, which was deeply loved by students, freshmen in senior high school got to know themselves, understand the new environment, establish the consciousness of career planning and learn the skills of psychological adjustment under the guidance of psychological teachers.

　　"Please find the following items: 1. Symbolic sand tools placed in a corner of the school; Second, the nickname ‘ Yan value fatty ’ The teacher’s autograph; Third, the photo of the famous brother Yuan Zhizhen … …” Hearing the instruction of the psychological teacher to start the "treasure hunt on campus", everyone immediately divided into several groups and ran to every corner of the campus. In the process of consulting other teachers and seniors and looking around, this group of freshmen quickly became familiar with and adapted to the brand-new campus environment and learned about the history and culture of the school.

　　In the classroom, the graduated "Xueba" shares his learning experience with the freshmen to help them quickly grasp the learning rhythm of high school; In the conference room, the psychological Committee members of Grade One and Grade Two in Senior High School use the form of "you ask me and answer me" to answer the problems encountered by the seniors to the newcomers. On the playground, freshmen pose with their bodies, play hula-hoop relay, make new friends and establish good interpersonal relationships … …

　　It is understood that the course is divided into seven modules, namely, self-knowledge, more than one side, learning guidance, school environment adaptation, treasure hunt on campus, peer psychological mutual help, new life, starting point of heart, adolescent heterosexual communication, talking about love at the most beautiful age, class interpersonal relationship, and so on.

　　Li Xixuan said that the course is very interesting, which can sort out your own understanding of yourself and get other people’s views on yourself. Li Jiawen said that in Teacher Shi’s class, he used psychological tests, psychological games or activities to explore his own internal characteristics such as interest, personality, ability and values, reoriented himself, started a career planning trip, and found his own career direction.

　　The "Guide for Freshmen to Avoid Pits" is a series of psychology courses for freshmen in Grade One in No.3 Middle School of WISCO this year. This course is problem-oriented, based on mental health knowledge, and follows the psychological development characteristics and laws of freshmen in senior high school. It teaches students self-exploration and positive psychological adjustment skills, such as learning skills, environmental adaptation skills, self-management skills, interpersonal skills and career planning skills, etc., and guides students to understand themselves, understand the environment, establish a sense of career planning, actively adjust themselves or seek help when encountering psychological problems, enhance freshmen’s psychological adaptability, and quickly integrate with senior high school to achieve self-growth. (Changjiang Daily reporter Guo Lixia correspondent Liu Jianghua)

　　The birth of school-based curriculum

　　Parents rent a house nearby to accompany them, and the children feel great pressure; Excellent grades in junior high school, after entering the provincial model high school, I found that I was not top-notch in all aspects, so I had an interpersonal obstacle … … During the freshmen’s military training in August 2010, the psychological adaptability of several children attracted the attention of Xia Xuan, a psychological teacher in No.3 Middle School of WISCO.

　　Psychological adaptability is an important research topic of positive psychology. Psychologist Skinner and others once put forward that "adolescent learning input — Coping with — Re-investment "integration system, which shows that students’ adaptive coping style will greatly affect their investment in learning and resilience in the face of difficulties." Therefore, paying attention to the psychological adaptability of freshmen is helpful to students’ future study and personal development.

　　Since 2010, No.3 Middle School of WISCO has begun to explore "adaptive psychological strategies for senior high school students". The R&D team composed of school directors, class teachers and psychological teacher Xia Xuan jointly applied for the 12th Five-Year Plan "The Status Quo of Freshmen’s Psychological Adaptability and Coping Strategies", and developed the corresponding school-based curriculum "Freshmen’s Guide".

　　After nine years’ development, the course has been upgraded to a brand-new version of "Guide to Avoiding Pits in Senior High Schools 3.0", covering academic guidance, interpersonal guidance, environmental adaptation and other aspects. The course aims at "cultivating positive psychological quality and helping freshmen grow into talents", which is not only welcomed by parents, but also included in the key topics of Wuhan’s "Twelfth Five-Year Plan".

　　Recommended reason

　　Parents said

　　Children from junior high school to senior high school, how to quickly adapt to the study and life of senior high school, without losing at the starting line of the college entrance examination? Freshman education is essential. The "Guide 3.0 for Freshmen to Avoid Pits" issued by the Psychological Development Center of No.3 Middle School of WISCO has solved the students’ confusion and made parents feel at ease. I believe that with the help of teachers, children will be able to quickly master high school learning methods, establish good interpersonal relationships, define future career plans, and take a key step in life.

　　— — Parents of Ye Tianyang in Class 3, Senior 1, No.3 Middle School, WISCO

　　Experts say

　　How to make the new senior one students adapt and integrate into the new environment as soon as possible, and gain the power to actively respond to constructive changes? In this way, the adaptation courses of seven modules, namely, self-knowledge, study guidance, environmental adaptation, peer psychological mutual assistance, adolescent heterosexual communication, class interpersonal relationship and career planning, developed by No.3 Middle School of WISCO, have escorted the freshmen. This series of courses is tailored to students’ adaptation difficulties and meets their growth and development needs; The curriculum is diversified to meet the different needs of different freshmen; The course focuses on guiding and teaching students to explore themselves, and can carry out positive psychological self-adjustment and maintenance. We have reason to believe: from the beginning, we will focus on education, and eventually we will achieve great success.

　　— — Wang Yifan, Director of Education Quality Testing and Evaluation Center of Wuhan Academy of Educational Sciences and Director of Moral Education Research Office.

CCTV News:"Accelerate the layout of frontier areas such as humanoid robots, metauniverses, and quantum technology, and comprehensively promote the research and development of 6G technology." On March 1st, the State Council Office held a series of press conferences on the theme of "Opening words by authoritative departments", introducing "accelerating new industrialization, becoming stronger and better, and expanding the real economy". When answering questions, Jin Zhuanglong, Minister of Industry and Information Technology, said that to build a modern industrial system, we should transform and upgrade traditional industries, consolidate and extend advantageous industries, cultivate and expand emerging industries, and lay out future industries in a forward-looking way.

Jin Zhuanglong introduced that the manufacturing industry is the foundation of the real economy, the lifeline of the national economy and an important field of building a modern industrial system. China has formed a manufacturing system with large scale, complete system and strong competitiveness. We will stick to the real economy, especially the manufacturing industry, consolidate the advantages of a complete industrial system, keep the proportion of manufacturing industry basically stable, and accelerate the construction of a modern industrial system by forging long boards, supplementing short boards and strengthening the foundation. Focus on the following four aspects.

The first is to transform and upgrade traditional industries. Traditional industry is the base of modern industrial system, accounting for more than 80% in manufacturing industry. It will vigorously promote technological transformation and equipment renewal of enterprises, popularize advanced and applicable technologies, and promote process modernization and high-end products. Implement the action of "increasing varieties, improving quality and creating brands" in manufacturing industry to improve product quality and brand benefits. We will further implement intelligent manufacturing projects, accelerate the development of service-oriented manufacturing, and vigorously develop productive service industries. Implement the peak carbon dioxide emissions implementation plan in the industrial field, fully implement green manufacturing and improve the level of green and low-carbon development. Encourage the adoption of market-oriented and rule-of-law methods, promote the merger and reorganization of key industries, and improve industrial concentration.

The second is to consolidate and extend advantageous industries. China’s high-speed rail, ships, power equipment, construction machinery, communication equipment and other fields have formed distinctive advantages, and the output of a number of important products such as personal computers, mobile phones, household appliances and solar panels accounts for more than half of the world. We will co-ordinate resources and vigorously implement two projects, one of which is the industrial base reconstruction project, which is also a relatively difficult and long-term project. The second is to implement major technical equipment research projects, consolidate and enhance the advantages of the whole industrial chain, and create a number of business cards made in China. Give full play to the main role of enterprises, support leading enterprises to become stronger and better, and cultivate a number of world-class enterprises. In addition, we will implement special actions for the development of advanced manufacturing clusters, focusing on key areas such as construction machinery, rail transit, optoelectronic information, energy and power equipment, textiles and clothing, and build a world-class advanced manufacturing cluster.

The third is to cultivate and expand emerging industries. Emerging industries are the new pillar and new track leading the future development. Will focus on5G, artificial intelligence, bio-manufacturing, industrial Internet, intelligent networked cars, green and low carbonAnd other key areas, and constantly enrich and expand.New application scenarios. Expand the layout of the national manufacturing innovation center in emerging industries. implement"Robot+"Apply actions to promote the large-scale and intensive development of the Internet of Things industry.

The fourth is to lay out future industries in a forward-looking way. The future industry is an important starting point to seize the opportunity of a new round of scientific and technological revolution and industrial transformation and realize leading development. We will study and formulate an action plan for future industrial development and speed up the layout.Humanoid robot, metauniverse, quantum technologyAnd other frontier areas, and comprehensively promote.6G technology research and development. Local governments are also encouraged to try first and speed up the layout of future industries.

Finally, Jin Zhuanglong emphasized that to build a modern industrial system, we should not only base ourselves on the domestic big cycle, but also promote the domestic and international double cycle. We will strengthen international cooperation, further deepen reform and opening up, create a good development environment, and provide services and guarantees for Chinese and foreign enterprises to develop advanced manufacturing industries.

Time editorial department | Yinyin

Heal life with movies.

From the second day of New Year’s Day, the comedy "This Killer is Not Too Cold", which was not optimistic at first, broke through at the box office.

On the screen, Wei Chenggong, a walk-on, became addicted to first hero’s drama.

Off-screen, this is the actor Wei Xiang, who is the leading actor for the first time in 24 years.

This is a role almost tailored for him. In the Spring Festival, this popcorn movie became the runner-up in the Spring Festival box office, with a cumulative box office of over 1.7 billion yuan in 10 days.

The most touching scene in the whole film is that Wei Xiang holds flowers in the ending egg with tears in his eyes. He bowed deeply and said, "Thank you all for helping me complete the first first hero in my life." At that moment, the actor’s real experience was highly coincident with the story of the role in the film, which made people confused whether it was in or out of the play. Today, Time Jun wants to talk about Wei Xiang and the story of Yin Tianchou in the realistic version of king of comedy.

This killer is interesting.

Wei Xiang is one of the meritorious actors of the Mahua FunAge team. When it comes to Mahua FunAge, people are familiar with Shen Teng and Mary, and they also remember the tall Allen, which is thin and often far away. But who is Wei Xiang?

He has an ugly "drama face", and he always feels a little familiar when he sees him. Before that, his most famous role was the coach who could swallow "three pigs" in "The Richest Man in Xihong City".

This magical scene is simply unforgettable. Wei Xiang has acted in drama for 12 years, participated in CCTV Spring Festival Gala twice, and so far participated in 38 film and television dramas, all of which are basically supporting roles, and many of them are guest appearances. He has been waiting for more than twenty years since he was a little man in first hero. Until I met "This killer is not too cold" (hereinafter referred to as "killer").

This film is adapted from Kôki Mitani’s Magic Moment, in which Wei Chenggong, a walk-on actor played by Wei Xiang, studies his performance hard, but he has never been able to meet his talents. When he was chosen by Milan, the female star played by Mary, he was told to play a killer in a movie.

He was very surprised, but he didn’t know that everything was a conspiracy. He thought he was acting, but in fact, the other side was all real gang bosses. His life hangs by a thread, and he will be killed if he is not careful.

The classic comedy structure of "identity dislocation" brings the laughter in the first layer of the film, while the laughter in the second layer focuses on the actors’ performances. Wei Chenggong has to switch back and forth between the cool killer and the humble little actor.

On the one hand, we should exaggerate, but we should not be too grandiose and embarrassed. On the one hand, he is a bit silly, but he has the value of sticking to his dreams.

It’s hard to handle this "stupid and ignorant" state, but Wei Xiang’s performance is just right, which endows the role with an irreplaceable appeal. Wei Xiang’s comedies are self-released, and he is good at exaggerated expressions and body language. This film has brought his specialty into full play.

For many years, he has been crawling on the stage of "Twist" drama, making the audience laugh, and he can easily get it. For example, Wei Chenggong has to solemnly open his voice before each "shooting" in the film, and all kinds of fancy ventriloquism make the audience laugh in the cinema.

For example, playing with the mop, the mood is also coming, and I kissed it hard.

Body language is needless to say, the first time I met a gangster, it almost became the hero’s one-man show. He picked up a dagger and licked it to make a cruel gesture, and dared to hit the boss in the skull with his middle finger, which shocked everyone.

The top killer was taciturn, but Wei Chenggong tried his best to add drama to himself. He always pretended to be a bluff, but he would break the work in a second. The film is also interspersed with many tributes to classic old films.

From Godfather, fistful of dollars to Shanghai Beach and God of Gambling, the smooth transition between different roles made Wei Xiang addicted to drama.

In this play, the performance starts at any time, and everything is a stage. As long as the director doesn’t shout "card", he will continue to perform. All this is false, only Wei Chenggong thinks it is true. The more he tried his best to carve the performance, the more serious he was about it, and the more ridiculous the audience felt.

A good comedy is always full of laughter and tears. This part of the tears, Wei Xiang also completed very solid, and freely.

In his eyes, we can see the joys and sorrows of the little people. In the film, Wei was successfully "dismissed" by Milan, and he cried alone at the seaside.

Wei Xiang has no physical performance.

He watched the crab try to get ashore, but it was swept away by the waves again and again. He couldn’t help roaring and cheering for the turtle, as if he saw himself unwilling. The sunshine in the distant horizon is trying to squeeze out thick clouds. Can a walk-on actor really turn over? This reminds people of Yin Tianchou, played by Stephen Chow in king of comedy, who shouted "Work hard, struggle" to the sea.

From the behind-the-scenes tidbits, I know that this paragraph is actually a non-physical performance.

Wei Xiang faced a dot on the green screen, and completed the emotional turning point step by step. The whole scene was passed in one go. There is also a scene in which Wei Chenggong realizes that the lie will be debunked. "There is no such thing as filming, is there?" Are you lying to me? "

He stare big eyes, trying not to let tears flow, corners of the mouth shaking a subtle wry smile. This is a bitter smile and disillusionment. When Wei Chenggong finally got the approval of another director, he saw that a scene with Mary was actually made into a sample film. He completely ignored his own image and burst into tears. Finally, someone saw this "drama idiot" who was willing to give everything for acting.

There is also the tribute scene in Singin’ in the Rain, which is quite excellent. It is hard to imagine that Wei Xiang, who looks five big and three thick, can dance so lightly and flexibly. The rain kept washing, and we seemed to see the actor and the role merge into one. On the screen, it is Wei Chenggong, Wei Xiang, his initial performance and dreams may come.

Wei Xiang’s Supporting Role Life

"I have been waiting for people of insight like you. What have you done long ago?"

This heartfelt line in "The Killer" is half fun and half Wei Xiang’s real thoughts.

What will the life of a supporting role be like?

Wei Xiang spent the first half of his life as an actor, dealing with supporting roles.

Hi, Mom

His experience is far more complicated and bumpy than we thought. He was admitted to the Beijing Film Academy twice. On the first time, the security guard told him, "You are in the wrong line, classmate. This is the performance department." Even the security guard thinks that he really doesn’t like to learn acting.

Later, Wei Xiang became the first batch of literary and art soldiers of Chongqing Armed Police, and also became the captain of the actor team of the Art Troupe. His actor’s heart is still alive, and he retired and retaken the exam, and finally he was admitted to the higher vocational class of Beijing Film Academy. After graduation, he was selected by Mahua FunAge and became a drama actor. From "I’ll give you a twist if I want to eat" and "Unlucky Xiang", he has played more than 1,300 plays in 12 years, but unfortunately he is still unknown.

For many years, he was Shen Teng’s younger brother.

In fact, their birthdays are only one day apart, and they once shared the same house. Shen Teng said, "Now that Wei Xiang is angry, it is time to expose this matter." Because of her unattractive appearance and unobtrusive figure, Wei Xiang has been willing to be a green leaf and has played countless supporting roles in variety shows, TV dramas and movies.

He even learned many dialects. Sometimes there are several people in a scene, and the easiest way to distinguish the characters is the accent-the jargon is "backward mouth". If you want to play seven people, Wei Xiang will design four "inverted mouthparts", three of them will speak Mandarin, and then distinguish them by personality habits and behavior habits, so as to give each person a performance characteristic. He feels that "if I can break six or seven characters in a scene, the memory in my mind for shaping the character will be much larger."

No wonder he can switch between different characters so smoothly in Killer.

The exercise of playing a supporting role is enormous. There is a famous saying in "Self-cultivation of Actors": There are no small people, only small actors.

In The Ascension of the Living Buddha in the Legend of Jigong, Wei Xiang plays the role of Master Guang Liang, whose speech is enchanting and charming, and he has contributed a wide-spread expression pack.

In "The Happy Comedian", he and Allen played a supporting role in Xiaoqing, always shaking out the burden that made people laugh.

Ma Daxiang, the coach of the football team in "The Richest Man in Xihong City", has a "Mediterranean" shape on his head, which was designed by Wei Xiang on his own initiative.

In the first two years of the Spring Festival, he appeared in the popular films "Flying Life" and Hi, Mom, but there were too few scenes and the degree of play was limited.

In addition, he also played the role of Wei village head posing as Mendeleev in My People My Homeland, the driver of a hearse in Warm Hug, and the dispensable emperor in Li Mao for Prince.

My People My Homeland

Warm Hug

Li Mao for Prince

Wei Xiang is a lonely man. He has played so many roles whose names are vague. Even after 24 years as a supporting actor, he still retains his love for acting and takes the supporting role as the protagonist.

Some people compare him to "Ng Man Tat" in the Mainland. Uncle Da has played a supporting role and clown all his life, and always faces the camera with a humble smile, but it is these that people really remember and are unwilling to forget.

Wei Xiang said that Ng Man Tat was the creator who was born, and he was deeply influenced by it as a younger generation. But he doesn’t think he is Ng Man Tat 2.0. As an actor, he prefers to make people feel that "Wei Xiang is Wei Xiang". After many years of debut, his former friends have already made their mark in the film and television industry. Wei Xiang finally waited for his "Killer".

After the film was released, he was so nervous that he often stood alone in the last row of the cinema and secretly observed the reaction of the audience. Although it is a late bloomer, fortunately it is not too late.

Shen Teng has said, "Wei Xiang is my biggest threat. When you watch a movie in the future, you will see if there is any volume. " But Wei Xiang himself is sober. "The Killer is a summary of my 24 years’ work, but it doesn’t mean that I have to play first hero in the future. I am willing to continue to play a supporting role." As the movie says: Success only persists once more than "unsuccessful".

For a serious actor like Wei Xiang, the definition of success is to create more characters that move the audience. Whether it’s the protagonist or the supporting role.

"How cool is it to set up a person at school?" "Which universities are I and E suitable for?" ….. With the coming of the school season, many students put "setting up a person" into the "Collection of Freshmen’s Admission" to solve or avoid the small situations that may occur in interpersonal communication. Some people also worry that "personal design" will limit their social boundaries. How to establish a "friendly but principled and bottom line" personal design?
   

"I" and "E" refer to "introverts" and "extroverts" respectively, which stems from the MBTI personality test that was popular among young people not long ago. Many young people like to show their personality characteristics and promote mutual understanding by expressing their "personality" of "I" or "E".
     

With the arrival of the school season, major universities are welcoming new students one after another, and young students are beginning to step into a brand-new study and life. Compared with the bewildered opening remarks when freshmen broke the ice in the past, the communication method of telling each other that "people are set up" is not only fashionable and novel, but also easier to quickly open a "chatterbox" between strangers, so it has become a tacit and customary meeting language among young students. This year’s freshmen’s social interaction has a new feature. They despise complicated and boring social communication, and prefer to show their personality and attitude directly.
   

When students from all over the world get together, it is inevitable that there are some differences in study and life. "Setting up a person" can alleviate the embarrassing situation that many freshmen have nothing to say when they first meet, and also let them get familiar with each other’s study, living habits and sense of border in the quickest way, thus contributing to their collective study and life in the future. To some extent, this may meet the psychological needs of freshmen, such as security needs, self-esteem needs and self-realization, and also help them to define their boundaries more efficiently and set the tone for their communication with others in advance.
   

Young students know that it is a good thing to have boundaries in interpersonal relationships, which is of great significance for them to deal with all kinds of interpersonal relationships. The question is how to treat "personal design" correctly and make interpersonal communication smoother.
   

"People-oriented" social needs to be treated rationally. The purpose of "setting people up" is to make social interaction smoother after establishing the first impression, rather than forming a stereotype between each other. Openly showing your personality can save running-in time and reduce suspicion and unnecessary contradictions. However, when socializing, we should also pay attention to that if we narrowly frame our own and others’ personalities, it will not only isolate ourselves and hinder social interaction, but also make people feel burdened, anxious and misunderstand in communication when their personalities change. People’s personality is diverse, not single, not static, and will change with the environment and age. Therefore, in social interaction, you can rely on "personal design" as an auxiliary reference, and don’t set limits on it.
   

Interpersonal communication needs to be honest with each other. University is the best time for young people to show themselves and make good friends. Young students are more eager for freedom in interpersonal communication, but the premise of freedom must be mutual respect. Respect different people’s personality characteristics and living habits, so that everyone can live comfortably and grow up happily in the collective. Setting up borders is not a line of defense between people. If we blindly emphasize borders and neglect respect and communication, we will only draw the ground as a prison. Therefore, the most important thing for students is to be honest with each other. When encountering problems, talk about them and solve them in time, gradually establish their own boundaries, and gently and firmly refuse unreasonable demands, which can also enhance mutual understanding.
   

At the same time, don’t let "people set" and "boundaries" become their own communication shackles, try to explore more possibilities in a free university environment, and don’t be afraid of trial and error when you are young. It is also a different life choice to explore the hidden attributes of your personality and make friends with different personalities within the scope of legal compliance. Author: Zhang Xiangyi, a reporter from China Education News.

　　Workers’ Daily News (Reporter Fang Dafeng) At the recent meeting on housing provident fund cooperation in urban agglomerations in the middle reaches of the Yangtze River, representatives of 20 urban provident fund centers including Wuhan, Changsha, Hefei and Nanchang signed the Convention on Cooperation in Housing Provident Fund Management Centers in Urban Agglomerations in the Middle Reaches of the Yangtze River. This means that citizens who need to buy houses in 20 cities can realize mutual recognition and mutual loan of provident fund loans in any city.

　　Mutual recognition and mutual loan of housing provident fund means that employees of an enterprise deposit housing provident fund in a city. When employees are transferred to other places to work or their registered permanent residence moves to other places and need to buy a house in other places, the housing provident fund they deposit will follow the work place or the new registered permanent residence exactly, so that "the account will go with people and the money will go with the account" and "the deposit time will not be interrupted and the deposit amount will be counted together".

　　It is reported that the cooperation of housing provident fund in urban agglomerations in the middle reaches of the Yangtze River started in 2014, and after development, it has expanded from the initial four provincial capital cities to 20 cities. The business scope has also been extended from deposit and mutual recognition in different places to inter-provincial mutual recognition and loan, transfer and connection in different places, information verification and sharing. Housing provident fund individual housing loans in different places shall, in principle, be applied by the paid employees to the provident fund center in the place where the house is purchased, and shall be implemented in accordance with the provident fund loan policy in the place where the house is purchased.

　　At present, cities that recognize and lend each other include Huangshi, Yueyang, Jiujiang, Huanggang, Zhuzhou, Fuzhou, Xianning, Xiangtan, Yichun, Yichang, Jingzhou, Ezhou, Xiaogan, Tianmen, Xiantao and Qianjiang. It is understood that the inquiry interface of housing provident fund business system has been opened among 20 cities, which can inquire about the deposit, loan, credit and other information of housing provident fund in cooperative cities, and can also provide mutual support in real estate information verification, marriage verification and real estate project filing.