Are there many tasks in the hand tour? A list of daily tasks.

The daily tasks of the anti-cold hand tour include Qingya book, daily copy and gang’s freight task. After completion, you can get jade binding, equipment, treasure map and upgrade materials. Generally speaking, the number of tasks per day is not much. Occasionally, if you don’t finish the task for a day or two, it won’t have a great impact. It is relatively free and there are no too many restrictions on players.

A list of daily tasks of anti-cold mobile games

1. Qingya Book:

Most of this task can be finished soon, and it doesn’t take too much time to complete. Moreover, after completion, you can also get jade binding, equipment, treasure maps and some materials needed for upgrading, especially the materials needed for upgrading. By the middle and late stage, more roles need to be upgraded, which becomes very scarce items. If you have your own tasks that you don’t want to do, you can also use the refresh function to reset new tasks.

2. Daily copy:

The number of times to brush this copy is only three times a day. If you pass the customs smoothly, you will not only get some good-quality equipment, but also have the opportunity to get internal skills and some distinctive decorations. From the reward point of view, it is quite rich, and the time to brush the daily copy does not need to spend too much.


3. The delivery task of the gang:

This task is quite easy to complete, and only when players join a gang can they be qualified to take this task. You only need to provide the props that the gang requires every day, and you can get the contribution value of the gang, which is very important in the later stage and can help players get more resources and experience.


Generally speaking, in this game, the number of tasks that need to be completed every day is not much, and it will not have a great impact if you don’t complete the task for a day or two occasionally. This game is still relatively free and there are no too many restrictions on players.

After eating a bowl of chicken soup, the man was bleeding into the hospital. It turned out that there was something wrong with this thing put by his wife.

Original editorial department MengMeng changxiao healthy

Ms. Wang’s husband, Li Shifu, is in his early fifties. He is usually a contractor. He goes out early and comes back late. He works hard in the construction site all the year round. Near the end of the year, she deliberately stewed chicken soup and let him make up for it. On the second day after eating delicious food, Li Shifu felt bitter mouth and poor stool.

After three days of continuous constipation, he used too much force when going to the toilet. Hemorrhoids that had grown for half a year suddenly bled heavily and were rushed to the hospital for emergency treatment. Fortunately, emergency doctors stopped bleeding in time, which did not cause more serious consequences.

Ms. Wang was frightened by the present situation. She couldn’t figure out how it happened suddenly.

Later, I remembered that the problem may be ginseng in chicken soup!

Distressed about her husband, she deliberately put a red ginseng in the soup. The doctor said: Li Shifu usually has dry stool and sticky tongue coating. Six months ago, a physical examination also found a lot of hemorrhoids, belonging to damp heat constitution, which is not suitable for taking ginseng as a tonic. Hemorrhoid bleeding is actually a manifestation of "purging fire".

The Chinese New Year is coming, and many people often want to buy some tonic for their families to replenish their health.

Ginseng medicinal materials-are our most common supplements. But in fact, there are very few people who will eat ginseng. Today, Xiaobian will give you a good talk.

These ten kinds of people are not suitable for eating ginseng!

After all, ginseng is a medicine, not a food suitable for everyone. Eating it indiscriminately can not only make up the body, but also often has many side effects. These ten categories of people should pay special attention to it.

1. People poisoned by sores and ulcers

Often boils and festers, with toxic heat inside. Taking ginseng is beneficial and harmless. Li Shifu, who drank red ginseng chicken soup in the above article, is a typical negative case.

Second, a paunchy person

These people are obese and slow-moving. For this reason, they often hope to supplement their strength by taking them. But in fact, people’s appetite is strong and their weight continues to increase, which makes them feel heavier, drowsy, dizzy and dizzy.

Third, the red-faced person

Most of these people have high blood pressure, and their blood cholesterol and blood lipids are also high. After taking ginseng, they are prone to symptoms such as facial fire, headache, red eyes, insomnia, dreaminess, epistaxis and rising blood pressure.

Fourth, people with yellow and thick tongue coating

Tongue coating is a mirror of digestive tract. Normal tongue coating is thin and white and wet. If there is a thick or yellow or white tongue coating on the tongue surface, it means indigestion or damp heat in the body. Re-taking the meeting will cause loss of appetite and bloating, which will seriously aggravate the condition and affect the therapeutic effect.

5. People with purple tongue.

Chinese medicine believes that the purple and dark tongue is a sign of qi and blood stasis. Ginseng does not have the effect of promoting blood circulation and removing blood stasis, but taking a large amount of ginseng will lead to stagnation of qi and blood, abdominal distension, abdominal pain, irritability and other symptoms.

Six, bloated people

Ginseng has obvious antidiuretic effect, so people who are usually in good health and suddenly swollen, or who often have swollen feet, should not take ginseng.

Seven, fever.

During the epidemic period, the cause of fever must be identified first and treated in time, and it should not be blindly tonic because of physical weakness. Improper consumption will complicate the condition and delay the treatment.

Eight, people with chest tightness and bloating

Attending the meeting aggravates the symptoms, making your abdominal distension like a drum, and you want to burp but you can’t.

Nine, people with red throat and sore throat

These people are either acute laryngitis, or the constitution belongs to heat and fire, and the ginseng is warm. After taking it, it is equivalent to adding fuel to the fire, which often causes sore throat.

Ten, disease-free and healthy people

Taking too much ginseng is not only unhealthy, but will lead to diseases. Especially for infants, children, and hot-blooded young people, you should not blindly take it.

Who is suitable for eating ginseng?

Generally speaking, ginseng is suitable for people with qi deficiency.

But there are many members of ginseng, such as ginseng, codonopsis pilosula, American ginseng … Facing all kinds of ginseng, it is more effective to eat it according to the symptoms!

An old man who has been ill for a long time.

Ginseng, red ginseng

Ginseng contains dozens of ginsenoside, peptides, amino acids, ginseng polysaccharide, volatile oil and other rich components, among which ginsenoside is the active component of ginseng.

Therefore, it has a wide range of effects on the digestive system, cardiovascular system, endocrine system, immune system and central nervous system of human body, so it can improve brain power and physical strength and enhance the immune function of the body.

Ginseng Rubra is a cooked product made of ginseng by steaming and drying. Ginseng Rubra and Ginseng Rubra are both suitable for the elderly and people who are chronically ill and weak, and are the first choice tonic for those who have yin deficiency and yang deficiency. Ginseng Rubra is often used in medicine to treat weakness or strengthen tonic.

What is the best way to eat?

Ginseng:

When stewing, put the sliced ginseng into a bowl, add a proper amount of water, seal the mouth of the bowl, put it into a pot and steam it for 1-2 hours.

When taking, cut ginseng into thin slices and put it in your mouth for taking.

Red ginseng:

Cook porridge, cut red ginseng into thin slices, and add a little when cooking porridge for breakfast;

Chew, cut red ginseng into thin slices, and chew it in your mouth, which has the effect of invigorating qi and refreshing.

Whether it is ginseng or red ginseng, 1~2 grams a day is enough, and eating too much will get angry ~

Anemia, people who often catch colds.

dangshen

Codonopsis pilosula is not warm and dry, but supplements the lung and spleen, which can replenish qi and blood. It basically has the efficacy of ginseng, but its strength is weaker than that of ginseng, and its advantage lies in its mild medicinal properties. In life, Codonopsis pilosula is an authentic health-care "home-cooked ginseng", which can be used for all kinds of people with deficiency of qi, fatigue, weakness of limbs, loss of appetite, loose stool, easy to catch a cold and poor immunity.

Modern scientific experiments have found that Codonopsis pilosula can increase hemoglobin and red blood cells by stimulating the vitality of the spleen, so it is often used to treat various anemia.

How to eat best:

Slice Codonopsis pilosula, boil it in water for 10~15 minutes, and drink it well after cooling.

You can also cook soup, such as Dangshen beef soup, Dangshen mutton soup, Dangshen chicken soup, etc. Note that the dosage of Dangshen can be 15-20 grams when cooking soup.

People who are fidgety, tired and work in high temperature.

American Ginseng

Panax quinquefolium is a kind of "cool" ginseng, which is bitter in taste, slightly sweet and cool in nature. It has the effects of nourishing yin and invigorating qi, promoting fluid production to quench thirst, removing irritability, clearing asthenic fire, strengthening vital energy and resisting fatigue. The greatest advantage of American ginseng is that it nourishes qi and yin, moistens the five internal organs, and has no disadvantages of being warm and dry and getting angry, so it is also called "no fire ginseng".

Modern research shows that American ginseng also has the functions of stopping bleeding, antidiuretic, regulating blood lipid, resisting hemorrhagic shock and enhancing immunity.

Some people get dizzy as soon as they stand up, which is mostly caused by postural hypotension. To solve this problem, you can also use some American ginseng.

What is the best way to eat?

Soak American ginseng slices in water instead of tea, put 1~3 slices at a time, brew with warm water, and then eat the slices after drinking;

People who often work at high temperature in summer can take American ginseng as a buccal tablet to prevent heatstroke.

People with cough due to lung heat and yellow and thick expectoration

the root of straight ladybell

Adenophora adenophora is a very clear medicine, which can enter the lungs when it is white. When lung qi goes up, fire will go up. Adenophora adenophora can reduce lung qi, so it can purge fire. The lungs like to moisten, and Adenophora adenophora is just a relatively moist medicine. Adenophora adenophora meets the lung’s preference in all aspects, so it is a lung-nourishing product.

Adenophora adenophora is suitable for chronic cough due to yin deficiency, cough due to lung heat, cough due to phlegm and blood, yellow and thick expectoration, cough due to dryness, whooping cough, throat obstruction due to deficiency heat, tracheitis, body fluid injury and thirst. People with cold cough should be forbidden to take Adenophora adenophora; Adenophora adenophora is forbidden for people without excess heat in zang-fu organs; Moreover, Adenophora adenophora can’t be used with Radix Stephaniae Tetrandrae and Veratrum nigrum.

How to eat best?

You can take 50 grams of Adenophora adenophora, 25 grams of Polygonatum odoratum, 25 grams of lotus seeds and 25 grams of lily, and 1 egg and boil it into soup.

People who are upset, insomnia and irregular menstruation

root of red-rooted salvia

Traditional Chinese medicine believes that Salvia Miltiorrhiza is slightly cold and bitter in taste, and it has the effects of promoting blood circulation, removing blood stasis, nourishing blood, calming the nerves, regulating menstruation and relieving pain, etc. It is mainly used for the treatment of irregular menstruation, postpartum stasis, restlessness and insomnia in clinic.

The human body causes qi stagnation and blood stasis due to various reasons, such as disharmony between liver and stomach, blood stasis block, blood heat and so on. Salvia miltiorrhiza can promote blood circulation and remove blood stasis and treat the symptoms of qi stagnation and blood stasis.

What is the best way to eat?

Salvia miltiorrhiza soaking in wine requires the use of salvia miltiorrhiza tablets, saffron and other medicines, and can be drunk after being soaked in white wine for about half a month. It is best not to drink too much every day, and control the number of times and the amount of drinking.

Female friends can make Danshen Yimu tea in their daily life. Take appropriate Danshen tablets and Leonurus heterophyllus and brew them in hot water. It can be brewed repeatedly, but it is not suitable for drinking overnight.

Ban Xiuwen, a master of traditional Chinese medicine, once said: "Ginseng and bird’s nest can kill people if they are not properly supplemented."

There are many kinds of ginseng, and its efficacy is not the same for different people, so it is most important to choose the right tonic! Knowing your body, consulting Chinese medicine practitioners, selecting suitable ginseng and adding other Chinese medicine ingredients to recuperate and tonify can often achieve the function of strengthening the body.

Pay attention to the holiday gifts, and it is more appropriate to send the participants!

References:

Bing Lin. Ginseng can’t get angry when eaten correctly [J]. Diet and Health Care, 2019, (23)

What’s the difference between all kinds of ginseng [J]. Health for All, 2018, (11):61.

Jin Jian, Zhu Yejing, Xiaoding. Do you really understand ginseng? [J]. Scientific Life, 2020, (11)

Who should not eat ginseng [J]. Science Grand View Garden, 1998, (4):61.

Read the original text

The Ministry of Education issued the "Guide for Life Safety and Health Education into Curriculum Textbooks for Primary and Secondary Schools"

  According to the website of the Ministry of Education, the Ministry of Education issued the "Guide to Teaching Materials for Life Safety and Health Education in Primary and Secondary Schools".

  Guide to life safety and health education into primary and secondary school curriculum materials

  In order to implement the important exposition of the Supreme Leader General Secretary on education, hygiene and health, implement the "Healthy China 2030" Planning Outline, and give full play to the important role of primary and secondary school curriculum materials in life safety and health education, this guide is formulated.

  I. Significance

  Life safety and health are the basic needs and eternal pursuit of human survival and development. The rights to life, body and health are the rights of every citizen.

  Good school life safety and health education helps students to establish a correct outlook on life, health and safety, develop healthy and civilized behavior habits and lifestyles, consciously adopt and maintain healthy behaviors, and lay a solid foundation for lifelong health.

  Integrating life safety and health education into primary and secondary school curriculum materials is an important measure to realize the serialization, normalization and long-term effect of life safety and health education, and it is of great significance to cultivate socialist builders and successors with all-round development in morality, intelligence, body, beauty and labor.

  Second, the basic principles

  (A) adhere to the "life first, health first" concept.

  Focusing on the healthy growth and lifelong health of students, covering the fields of physical, psychological and social adaptation, paying attention to the natural and social environmental factors that affect growth and development, helping students to establish the concept of caring for and loving life, forming health awareness, developing a healthy lifestyle and improving health literacy.

  (B) enhance the "safety-oriented" awareness and ability

  Based on the daily life situation, covering home, campus and other public places, paying attention to cyberspace, guiding students to learn to scientifically respond to natural disasters, accidents and social crises, enhancing awareness of disaster prevention and mitigation, improving self-help and other rescue skills such as danger prediction, emergency avoidance, survival and escape, cultivating emergency rescue ability, and improving awareness and ability to prevent network telecom fraud.

  (C) follow the law of students’ physical and mental development

  Fully consider the physical and mental development characteristics and cognitive level of students of different ages, systematically design the educational objectives and contents, and spread them out in an orderly manner in the three stages of primary school, junior high school and senior high school, showing the characteristics of gradual and spiral rise in general.

  (D) Pay attention to organic integration into disciplines.

  According to the characteristics of the subject, with the core literacy as the guide, the relevant contents of life safety and health education are selected as the teaching materials, which are organically integrated into the subject education, paying attention to interest, interaction, experience and generation, and improving the effectiveness of education.

  Third, the overall goal

  Strive to make life safety and health education into textbooks, classrooms and students’ minds. The layout of the textbooks in primary and secondary schools is more systematic and scientific, and the content is more targeted, appropriate and practical. The educational function of the course textbooks has been significantly improved in effectively enhancing students’ awareness of "life first, health first", improving their psychological and social abilities and developing healthy behaviors, laying a solid foundation for students’ healthy growth, lifelong development and the improvement of the health literacy of the whole people.

  Iv. main contents

  The content of life safety and health education mainly involves 30 core points in 5 fields, as shown in Figure 1.

  (A) Area 1 Health Behavior and Lifestyle

  Many diseases are often caused by long-term bad lifestyles. Among the social environmental factors related to health, "healthy behavior and lifestyle" has the strongest plasticity. Students should be educated to understand the influence of daily behaviors and lifestyles on health from an early age, learn to correctly understand health information, consciously adopt healthy behaviors, pay attention to developing good living habits, and form a healthy lifestyle.

  The key points in this field include: understanding health; Personal hygiene and health care; Health problems and disease prevention and control; Eye health; Otolaryngology health; Physical health; Fitness exercise and sports; Healthy work and rest; Reasonable diet; Public environmental sanitation; Pay attention to health information.

  (B) Field 2 Growth and development and adolescent health care

  Adolescence is a vigorous growth and development period, an important period for individuals to gradually transition from childhood to adulthood, and also a key period for preventing adult diseases (chronic non-communicable diseases, such as diabetes, hypertension and malignant tumors). According to the law of physical and mental development and the changing characteristics in this period, it is very important to constantly adjust the behavior and living habits and adapt to the changes of oneself and the learning and living environment for healthy growth and lifelong health. Students should be educated to understand the basic knowledge and skills of growth and adolescent health care, learn to protect themselves, and reduce health risk behaviors and their harm.

  Key points in this field include: growth and development; Adolescent psychology; Adolescent sexual health; Prevention of sexual assault; Cherish life.

  (C) Area 3 Mental Health

  Individual mental health is related to family happiness and social harmony. Childhood and adolescence is a critical period to cultivate positive psychological quality. Students should be guided to learn mental health knowledge, enhance their social adaptability, maintain a positive psychological state, understand and master the main methods and ways to solve psychological problems, enhance their awareness of actively seeking help, actively resolve problems, enhance their ability to resist setbacks, and enhance their happiness.

  The core points in this field include: socialization and social adaptation; Emotion and behavior regulation; Psychological problems and aid support.

  (D) Field 4 Prevention of infectious diseases and response to public health emergencies

  Children and adolescents are often susceptible to traditional infectious diseases and emerging infectious diseases. Under the school collective life style, students have frequent contact with each other, and the risk of infectious diseases is high, which is easy to cause public health emergencies. Students should be guided to master the knowledge and skills of infectious disease prevention and control, understand China’s public health system and the response mechanism of public health emergencies, establish public health awareness, and improve the ability of infectious disease prevention.

  The core points in this field include: basic knowledge of infectious diseases; Common infectious diseases and prevention and control measures; The impact of infectious diseases on society; Port public health; Response to public health emergencies.

  (V) Field 5 Safety Emergency and Avoidance

  Injuries and threats of violence are the main factors that affect the life safety and health of children and adolescents. Among them, drowning and traffic injuries (road traffic accidents) are common and important causes of accidental injuries and deaths of students, and school bullying and online telecom fraud involving students occur from time to time. Children and adolescents should be guided to enhance their awareness of safety protection, learn to prevent and avoid dangers, master emergency common sense and first aid skills, improve their information literacy, and enhance their awareness and ability to distinguish network information.

  The core points in this field include: emergency common sense and first aid skills; Drug safety; Social security; Campus safety; Experiment and practice safety and occupational health; Network and information security.

  The five fields are relatively independent, self-contained and interactive, and their internal logic is shown in Figure 2.

  Fifth, the requirements of the school period

  (1) Primary school stage

  Through the introduction of basic knowledge, specific skills training and personal hygiene habits, guide students to:

  1. Understand health and its influencing factors, and know the basic knowledge of preventing common health problems and diseases; Understand the relationship between personal daily behavior and lifestyle and health, form the habit of caring for eyes, prevent myopia, regularly monitor weight and prevent overweight; Develop the habit of regular work and rest and civilized hygiene, ensure adequate sleep, and safeguard your own health and public sanitation.

  2. Understand the knowledge of life and growth and development; Preliminary study of adolescent development, mental health and related health care knowledge and skills; Establish a sense of cherishing life and learn to protect yourself.

  3. Know yourself, accept yourself, develop polite and friendly communication quality, and learn to communicate with parents and teachers; Establish awareness of discipline, rules and time management, and arrange learning activities correctly; Scientific and rational use of electronic equipment, strict control of online time.

  4. Understand the basic knowledge of pathogenic microorganisms, get a preliminary understanding of common infectious diseases and preventive measures, master personal epidemic prevention and protection skills, and be able to cooperate with vaccination; Be able to understand the impact of infectious diseases and understand the social control measures and personal behavior requirements of public health emergencies.

  5. Master the basic skills of self-protection, help, avoidance and escape; Have a preliminary knowledge of first aid, and be able to make emergency calls and alarm calls in case of emergency; Establish social security awareness such as anti-abduction, identify school bullying and campus violence and ask for help; Be able to obtain accurate information about major events through regular websites and authoritative media, and don’t believe in rumors or spread them.

  (2) Junior high school stage

  Pay attention to explain the principle and mechanism, deepen students’ understanding, strengthen the initiative and consciousness of developing healthy behavior, and guide students:

  1. Learn to analyze and evaluate health influencing factors, actively practice healthy behaviors and lifestyles, ensure eye health, prevent myopia, reasonably plan time to ensure sleep, and refuse behaviors that are harmful to health such as smoking, drinking, and using drugs; Systematically understand and actively prevent common diseases among children and adolescents, and take practical actions to protect their own health; Recognize the concept of "harmonious coexistence between man and nature" and protect public environmental sanitation.

  2. Understand the main laws and influencing factors of growth and development, and correctly evaluate the growth and development situation; Learn the basic knowledge and skills of adolescent health care and improve the ability to prevent sexual harassment and sexual assault; Actively deal with adolescent mental health problems and learn to treat setbacks correctly.

  3. Learn to know and treat yourself objectively, and learn to appreciate and tolerate others; Be prepared to enter high school for study or employment; Improve the ability of emotional management, learn to decompress and relax, learn to overcome anxiety, improve the ability to cope with setbacks, and take the initiative to ask for help.

  4 know common infectious diseases and prevention and control measures, understand the significance of vaccination and immunization planning, and master personal epidemic prevention and protection skills; Understand the route of transmission of AIDS and preventive measures; Understand the prevention and control of infectious diseases at ports; Improve the awareness of emergency preparedness and protection ability of public health emergencies.

  5. Cultivate safety responsibility awareness, learn first aid knowledge, master relevant skills, and improve the ability to prevent and respond to natural disasters, accidents and other emergencies; Understand the basic knowledge of safe drug use and prevent drug misuse and abuse; Understand the safety precautions in experiments and labor practice to prevent campus safety accidents; Enhance the awareness and ability to distinguish network information and prevent network telecom fraud.

  (3) High school stage

  Mainly emphasize students’ sense of responsibility and significance in life, as well as the ability to find problems and actively solve problems, and guide students to:

  1. Deeply understand the mechanism of harmful effects of tobacco, alcohol and drugs on health, create a smoke-free environment and stay away from alcohol and drugs (including new drugs); Understand the knowledge of prevention of chronic non-communicable diseases; Adhere to conscious and regular physical exercise, use your eyes scientifically, work and rest healthily, eat reasonably and maintain a healthy weight; Pay attention to health information and strengthen public health awareness.

  2. Deeply understand the meaning and value of a healthy life, understand the changing law of the growth rate, and agree that a healthy and natural posture is beautiful; Understanding the relationship between sex, love and marriage, and understanding the knowledge and laws and regulations related to marriage and childbirth can effectively prevent and deal with sexual harassment and sexual assault.

  3. Understand the relationship between social interaction and mental health, and improve healthy heterosexual communication ability; Adapt to high school life, learn to correctly deal with school bullying and campus violence, and be prepared to enter colleges and universities for study or employment; Correctly understand and treat bad childhood experiences and grow up healthily; Understand the relationship between competition and cooperation, and learn fair competition and unity and cooperation; Can identify and prevent psychological problems such as anxiety and depression.

  4. Knowing the basic knowledge of infectious diseases and prevention and control measures can identify dangerous behaviors that may be infected with HIV, improve prevention ability, and analyze the impact of infectious diseases on social, economic and technological development; Understand the national biosafety inspection mechanism and the prevention and control of harmful chemical and biological factors at modern ports; Knowing the public health system, corresponding policies and major laws and regulations related to the prevention and control of infectious diseases in China can explain the main process, key practices and significance of epidemic prevention and control in China by taking the prevention and control of epidemic situation in novel coronavirus as an example.

  5. Further master the knowledge and skills of emergency rescue and understand the safety mechanism of drug use; Abide by the safety principles of experimental and internship sites and strengthen social safety awareness; Prevent campus safety accidents and create a campus safety atmosphere; Abide by national laws and regulations related to network security, and further enhance the ability to prevent network telecom fraud.

  VI. Organizing implementation

  (A) to strengthen professional support

  Set up a guidance group with experts in life safety and health education as the mainstay, strengthen overall planning and guidance, and ensure the accuracy and systematicness of the teaching materials of life safety and health education. Entrust professional institutions to develop digital resources around the core points in various fields of life safety and health education for teaching implementation.

  (2) Strengthen special training

  Organize special training for the writing and review team, strengthen the review and check on the implementation of life safety and health education in the teaching materials of various disciplines, and ensure that we should make progress and fall into place.

  (3) Strengthening the implementation of disciplines

  Adhere to the core literacy orientation, combined with the characteristics of the discipline, focus on the implementation of physical education and health, organically integrate into other related disciplines, clarify the specific objectives and contents of life safety and health education in various disciplines and periods, focus on practical experience in teaching implementation, and organize activities such as experimental inquiry, situational experience, virtual simulation, on-site teaching and drills to ensure effective implementation.

  (D) Strengthen scientific evaluation

  To scientifically determine the evaluation focus, we should not only evaluate students’ health cognition level, but also pay attention to students’ healthy behavior and habit formation, as well as the influence on others’ healthy behavior. Take multiple evaluation methods, pay attention to the students’ learning process and behavior performance observation records. Use the evaluation results effectively, and play the role of diagnosis promotion, reflection and improvement of evaluation.

The lower the drag coefficient, the better. Inventory of Five "Extreme Chasing Wind" Models

What is the drag coefficient? What’s the use of this thing So who are the popular players in these low wind resistance models? Today we will make a small inventory together.

Air is invisible but everywhere. When it starts to move at a certain speed, it becomes a fluid-wind. The drag coefficient Cd can also be intuitively understood as a standard of the size of the object affected by air drag. Yes, this is a standard (dimensionless coefficient), not a definite value. Wind resistance is not the same concept as wind resistance coefficient. Its calculation formula is as follows:

Wind resistance coefficient = frontal wind resistance ×2÷ (air density x frontal projection area x vehicle speed square)

Although this standard still follows the law that the greater the resistance, the greater the value. However, according to the different projected area of the front of the car and the different vehicle speed (these two values are located in the denominator of the formula), we will get different expressions of the wind resistance coefficient. Even the same car will get different wind resistance coefficients due to the changes of temperature and vehicle speed, and the vehicle speed and test situation corresponding to the lowest point of the wind resistance coefficient are also different. Therefore, there is no uniform standard for brands to publicize the wind resistance coefficient, and it is impossible to directly compare the wind resistance with the principle of "low is good".

So why do cars nowadays pursue low drag coefficient so much? The first is drag reduction. Lower resistance means lower energy consumption, which is very important for new energy pure electric vehicles that survive under the value of "battery life is everything". At present, the object with the lowest wind resistance known in the world is water droplets, only 0.05Cd. It is not difficult to understand why the current pure electric vehicle is so "rounded" with fewer pores and openings. So in 2023, among so many new cars that constantly refresh the performance of "low drag coefficient", which cars are "extremely chasing the wind" and have a good heat?

Official drag coefficient: 0.227Cd

At first glance, this drag coefficient seems not difficult to achieve, and it is not prominent enough in a group of new cars that are infinitely close to 0.2Cd. Actually, the Tucki X9 is a large MPV with a large size, and it is not easy to achieve such performance with a higher posture and a larger front projection area.

From the appearance, the design of Tucki X9 is very unconventional, which continues the family design style, but also makes a brand-new interpretation of the MPV shape, which makes people impressed after reading it. As a new force to build cars completely from pure electricity. Tucki’s styling design will hardly be influenced by the styling design of fuel vehicles, and it has also become a "genre" of the exterior design of pure electric vehicles. Through-type lamp eyebrows and split headlights are basically integrated into the integrated front face, which ensures the low-resistance characteristics of the front to the greatest extent. In addition, the basic flat side glass and telescopic door handle further optimize the aerodynamic effect and make the body elements more concise.

The interior also inherits the minimalist style of appearance, and basically does not see the existence of traditional buttons, and most functions can be operated by speech recognition. What is particularly commendable is that the Tucki X9 is very particular about the design of the seat shape and the selection of filling materials, and the activity of the second and third rows of space inside is also very strong, and the walking passages and vertical heights are very ample, which makes it feel like "meat buried in rice".

In the configuration of power and endurance, the strength of Tucki X9 should not be underestimated. At present, the new car has been given two kinds of power combinations: single motor and dual motor, and 84.5kWh Ferrous lithium phosphate and 101.5kWh ternary lithium batteries can be selected. The pure electric cruising range of CLTC is 610km (long battery life of single motor) /702km (long battery life of single motor) /640km (four-wheel drive version of dual motor), which is remarkable in the face of the higher self-weight and wind resistance of MPV models. In addition, Tucki’s ace in the hole-high-order intelligent driving skill is being launched nationwide, and friends who like intelligent driving experience are worth trying.

Official drag coefficient: 0.22Cd

When it comes to pure electric cars, how can we not mention Tesla? Although the new Model 3 has not changed the overall structure of the original car body, the drag coefficient has been successfully reduced from the original 0.23Cd to 0.22Cd through further "shaping". From the evolution of new and old models, we can also see Tesla’s overall understanding of the shape of pure electric cars-closed front face, short front and rear suspension and sliding back rear. The new Model 3 is more like a supplement to the appearance of the old model, becoming more atmospheric and more acceptable.

In the interior part, the biggest change of the new Model 3 is the decentralization of the touch shift technology, which makes the minimalist effect of the whole vehicle further. In addition, the X-inch small entertainment screen and ambient light in the back row also respond to everyone’s "rough room". At this point, Tesla is very persuaded.

In terms of power, at present, the new version of Model 3 supplied in China has single-motor rear-drive and dual-motor long-life all-wheel drive versions, and the comprehensive battery life of CLTC reaches 606 km and 713 km respectively. The lithium iron phosphate battery with a battery capacity of 60kWh and the ternary lithium battery with a battery capacity of 78.4kWh are matched with the two models. Compared with the battery pack with the same level of competing products, the battery capacity can make such a battery life. Tesla is indeed an expert in controlling energy consumption. What’s more, its overcharge system is accelerating its expansion, further resolving the endurance anxiety. If you want to experience the most mature next-generation pure electric travel mode, then the new version of Model 3 Huan is definitely a reserved option.

Official drag coefficient: 0.203Cd

Counting the success of self-owned brands in building cars this year, Huawei’s smart car selection model must be an important branch. In the past, the topic of smart cars kept exploding. In the second half of this year, we also saw Huawei’s deeply empowered car product-Zhijie S7.

As the first coupe model under the intelligent car selection system, the design style of Zhijie S7 continues Huawei’s aesthetic principle of "extreme, pure and simple". The overall shape is round and simple, but there are some similarities with the family model in details. In addition, Zhijie S7 also added the design of canard tail, body guide groove and other details, which optimized the wind resistance and brought more sense of movement.

In terms of power, Zhijie S7 matches the combination of front AC asynchronous motor and rear permanent magnet synchronous motor. There are two specifications of rear drive single motor and four-wheel drive dual motor, and the fastest acceleration is only 3.3 seconds. In terms of battery selection, Zhijie S7 provided battery capacity specifications of 6282100kWh respectively. On the single motor version, these three batteries can achieve CLTC pure battery life of 550,705,855 kilometers respectively, which is also a very advanced performance in the same class. In addition to excellent energy management and wind resistance performance, the software ecology of Zhijie S7 and the expansion ability of intelligent assisted driving can also be played. The entry of Huawei HarmonyOS system has brought many possibilities for the expansion ability of this car.

Official drag coefficient: 0.199Cd

I thought that cars with low wind resistance were not cheap, but the appearance of Geely Galaxy E8 made the wind resistance and price of pure electric high-quality cars "two-pronged". As Geely’s high-end product sequence, Galaxy’s flagship product. Geely Galaxy E8 has achieved a perfect balance between people-friendly prices and high-quality attributes.

Compared with the previous round features, Geely Yinhe E8 has made a differentiated distinction in product modeling, which is particularly rare. First of all, although the design of the front face shape is mainly closed, it makes a variety of visual effects through lighting elements and luminous grille, which makes people shine. In addition, on the basis of the crisp slip-back shape, Geely Yinhe E8 also incorporates China’s classical aesthetic elements in many details of the interior and exterior decoration, which is both beautiful and full of cultural connotations.

Based on the excellent driving performance of SEA architecture, the performance of the walking part of Geely Galaxy E8 can also be played. The double-motor version has an acceleration of 3.49 seconds, and it is difficult to find an opponent at the same level. On the single-motor version with relatively excellent endurance performance, Geely Galaxy E8 can choose 62kWh and 76kWh battery specifications. Although the battery capacity is not large in general, the pure electric cruising range of CLTC has reached 550 km and 665 km, which can also meet the daily use needs. In the 200,000-yuan pure electric car market, Geely Yinhe E8 has stepped out of its own unique style with lower threshold and the same technical level.

Official drag coefficient: 0.195Cd

At the end of 2023, a 150-minute press conference of Xiaomi brought us a lot of heavy technologies, as well as a lot of information about the first model SU7. According to general manager Lei, the drag coefficient of this C high-performance coupe reached 0.195Cd, which surprised all four seats.

From the overall shape of SU7, it is not difficult to see that the Xiaomi team has been deeply learning about automobile engineering and manufacturing in the past 1000 days. For a technology brand trying to build a car for the first time, the appearance scheme of SU7 is quite mature. The vehicle adopts the body design of sliding back modeling. Details such as hidden door handles and electric tails are also not absent.

According to the information we can get at present, Xiaomi SU7 will provide two kinds of power combinations, single motor and dual motor, and the acceleration time of zero hundred can reach 2.78 seconds at the earliest. This data performance is arrogant. In terms of battery configuration, the Kirin battery on Xiaomi SU7 is given in two specifications: 73.6kWh and 101kWh, and the pure battery life of CLTC reaches 668km and 800km respectively. For Xiaomi, who is good at being a "price butcher", such endurance performance has been very "fierce". According to Xiaomi’s consistent "parity style", as long as the price is in place, SU7 can not only achieve "wind resistance equality", but also become a clear representative of "technology equality" and "price equality" in the automobile circle. Then I would like to ask Mr. Lei, how much are you going to "make friends"?

From 0.2xCd to 0.1xCd, the transformation of new energy has inserted wings for the development of low-resistance design of automobiles, and also made significant progress in the continuous driving ability of trams. Among the models that have not yet been officially listed, some new cars have once again set a new record for the low drag coefficient of production cars. So how many surprises can the new cars in 24 years bring? Let’s wait and see.

The immune system wants to "keep fit"? Reasonable diet can be "stable"

  On the morning of May 17th, 2020 National Nutrition Week and the online kick-off meeting of "May 20th" China Student Nutrition Day were successfully held. The theme of this year’s National Nutrition Week is "reasonable diet, the cornerstone of immunity" and the slogan is "opening a new era of reasonable diet". The theme of China Students’ Nutrition Day is "Reasonable diet promotes three reductions, and good habits promote three health". The theme of the two activities is based on "reasonable diet". Yang Yuexin, chairman of China Nutrition Society, pointed out at the meeting that health and longevity have always been the pursuit and hope of human beings, and this year’s epidemic situation has once again inspired us to explore nutrition and immunity. To provide a sustainable overall immune function, not a single nutrient or a single measure can be achieved, which requires a reasonable diet.

  Reasonable diet can improve human immune function.

  Reasonable diet is the cornerstone of immunity, and nutrients are the material basis of immune system. Chairman Yang Yuexin emphasized that if one or several nutrients are lacking, the body will have corresponding disease symptoms, and infectious diseases will also have a vicious circle. On the contrary, if sufficient nutrients are supplemented, the body can play its best immune function.

  Specifically, a reasonable diet is a personalized diet design, which mainly emphasizes that the types and proportions of food should meet the demands of personal physiology or disease or diet culture. For healthy people over two years old, a reasonable diet is a balanced diet; For others, a reasonable diet is a personalized diet based on the principle of balanced diet.

  In order for students to better understand and obtain the health benefits of a reasonable diet, the China Student Nutrition and Health Promotion Association launched the initiative of "Reasonable Diet, Advocating Healthy Lifestyle" to primary and secondary school students all over the country. Students are advised to have a balanced diet and drink plenty of water. Eat meat, eggs, milk, beans and other foods rich in high-quality protein in moderation every day, and eat more fresh fruits and vegetables to supplement various vitamins and minerals and improve the body’s immunity. Develop good eating habits, eat less oil, salt and sugar, don’t overeat, don’t be picky about food, don’t drink raw water, don’t eat raw food, fast wild animals, and use public chopsticks and spoons to share meals.

  Scientific intake

  High quality protein such as milk, soybeans and eggs.

  Promoting "high-quality protein sources such as milk, soybeans and eggs" is also a major focus of National Nutrition Week in 2020. Ms. Xu Yangying, the representative of the International Consumer Goods Forum, said when sharing the Big Data Report on Food Consumption in China from January to April, 2020, that the prolonged stay at home and the improvement of health awareness caused by the epidemic brought about changes in consumers’ lifestyles, and the trend of "healthy consumption" was obvious. This includes the increase in the intake of high-quality protein sources such as milk, soybeans and eggs.

  The first is that consumers are more active in buying dairy products. Xu Yangying introduced: "Liquid milk performed well during this period, with a year-on-year increase of 3.3%. Although the whole category of yogurt has declined slightly, the low-temperature original yogurt is the best-selling list of store sales. " It is worth noting that when consumers choose yogurt, they should learn to check the sugar content in food labels to prevent excessive intake of sugar. Some lactose intolerant consumers can choose yogurt, cheese or low lactose dairy products first when buying dairy products.

  Secondly, consumers’ consumption of soy products is also growing. "Among the top three bean products, there are both soybeans in soybeans and adzuki beans and mung beans in miscellaneous beans, and the growth rate of mung beans is over 50 times." Xu Yangying believes that this may be based on consumers’ cognition of the role of mung beans in traditional diets.

  Soybeans and their products are rich in high-quality protein, essential fatty acids, vitamin E, soybean isoflavones, phytosterols and other phytochemicals. It is recommended to consume more than 25g of soy products every day. According to experts, there are two kinds of bean products, including soybeans, green beans and black beans, and miscellaneous beans including red beans, mung beans, flower beans, kidney beans, peas, chickpeas and broad beans. The protein content of miscellaneous beans is lower than that of soybeans, but they can be eaten with cereals, which plays a good complementary role between protein and cereals.

  Finally, the national "nutrition consensus" on eggs has also achieved quite good results for eggs. In the first four months of 2020, the sales of eggs occupied the well-deserved top position among eggs.

  As a good source of high-quality protein, eggs are also rich in vitamins, healthy phospholipids and monounsaturated fatty acids, so it is recommended to take them every day. However, it should be noted that you should not eat raw eggs, do not discard yolk, and try to choose less processed egg products with high salt content.

  Five units initiated

  Joint initiative of universal meal sharing system

  The spread of the epidemic in COVID-19 has made people realize once again the importance of health and safety on the dining table, and also the urgency of advocating and practicing the separate meal system in the whole society. The Office of the National Nutrition and Health Steering Committee, the China Nutrition Society, the Chinese Preventive Medicine Association, the World Federation of Chinese Cuisine Industry and the China Cuisine Association jointly launched the nationwide meal sharing initiative. On the spot, relevant representatives jointly read out "Rational Diet, Promoting Separate Meals, Preventing Diseases and Reducing Waste — — Proposal for the National Meal Sharing System.

  It is pointed out in the proposal that the implementation of national meal sharing is a proper move of table civilization, and it is also a practical need to prevent diseases and enhance health, especially the current epidemic prevention and control in COVID-19. Food diversification can be realized by dividing meals, and food can be distributed according to needs, and eating is not excessive, which is beneficial to reasonable diet and balanced nutrition. In addition, it can also reduce cross-infection, reduce the occurrence of food-borne diseases and infectious diseases, and also help to reduce food waste. Therefore, it is suggested that families, catering industries and canteens of organizations should actively promote the measures of "public chopsticks and public spoons" to create a good atmosphere for implementing the system of separate meals in the whole society and form a safe, nutritious and economical way of eating.

  It is reported that from May 17 to May 24, the nutrition science popularization activities around the theme of "the cornerstone of reasonable dietary immunity" will be widely spread throughout the country. The National Nutrition Science Popularization Conference, the First China Nutrition Thirty Forum, 100 nutrition and health science popularization live broadcasts, the "nutrition speaker" science popularization live broadcasts, and the "reasonable diet immunization" Weibo activities will be launched one after another to popularize the knowledge and skills of reasonable diet. (Text/Beijing Youth Daily reporter Zhang Yanyan)

The Guangzhou Auto Show has become a New Year’s Eve exhibition, and the only A-class auto show in China in 2022. These models deserve attention

After repeated postponements, the 2022 Guangzhou Auto Show was finally held on December 30 for New Year’s Eve. This auto show, which was at the end of the epidemic and initially released, made many industry insiders torn whether to go to the exhibition, finally showed a particularly passionate scene, and its own brands supported the attention of the Guangzhou Auto Show. The models that Smart Driving Network has to pay attention to today have been summarized. Let’s take a look at what new technologies and new models are available at this auto show.

Text Shu Intelligent Driving Network, Yili

On December 30, the 2022 Guangzhou International Auto Show finally opened smoothly. This is the only A-level auto show successfully held in China this year since the cancellation of the Beijing Auto Show and the sudden suspension of the Chengdu Auto Show for three days.

由于疫情刚刚进入收尾期,初步放开以来很多人陆续变“阳”,因此今年的广州车展依旧开得有点艰难。除了很多汽车品牌都以经销商参展为主之外,广州以外的媒体也大多没能前往,智驾网也首次全员缺席了本届车展。

不过,这并不影响广州车展的推进,在即将跨年的阶段,汽车产业需要这样一场展会来为车市点燃“一把火”。而人头攒动的展会现场,也让人对新年的车市有了更多的信心和期待。

与此同时,不少品牌也在本届车展上推出了关注度较高的新车型,它们将对2023年中国车市的开启贡献一份推动力。

林肯The Lincoln Star

The Lincoln Star是林肯推出的首款纯电动概念车,它融合了林肯品牌设计DNA的“天成之美”、“翱翔之翼”、“人性之本”和“内在之境”四大维度,通过由内至外的全新设计,演绎了林肯产品设计语言在电气化时代的进化。

得益于支持后驱及四驱布局的纯电可拓展架构及下一代林肯智联系统(Lincoln Intelligence System)的应用,The Lincoln Star概念车通过全新林肯智联系统,将“数字助理”的功能性提升至全新高度,它不仅可以实现车与车及车与基础设施之间的互联互通,还拥有下一代领先的智能驾驶辅助功能。

座舱内,The Lincoln Star摒弃三排座椅布局,前后排均配备宽敞的环抱式独立座椅,并采用如同头等舱休息室的半躺坐姿和独立腿托,专属的储物空间可以用来放置电子设备或拖鞋。焕活舒享模式的控制面板以及由晶透玻璃材质打造的豪华酒柜集成于后排座椅之间。不论在车内或是车外,都能欣赏到点缀在车辆前挡A柱区域和后窗D柱区域的3D打印金属网格状饰板,进一步拓展了车内敞阔的空间感。

It is reported that the three rejuvenating comfort modes of The Lincoln Star will cooperate with the Lincoln Embrace welcome sensor system to control the sound effects, fragrance and ambient lights of the entire cockpit, and the high definition animation and symphonic melody on the screen will be intertwined to immerse customers in the digital "inner state".

Concentration ROBO-02

The second car robot of Jidu showcased its appearance design for the first time in the form of a display car. The model is a pure electric coupe and is named ROBO-02.

The ROBO-02 features an ultra-sporty futuristic robotic exterior design. It has no exterior door handle to make technology and appearance online. It has the ultimate dynamic vehicle ratio and super sexy body surface. Equipped with the most integrated smart headlights in the industry, the lamp integrates interactive AI pixel lights, far and near light/steering/dayline/position lights, and hidden lidar. Aerodynamic wheels and active lift rear wings further enhance the aerodynamic performance of the vehicle, creating an industry-leading ultra-low drag coefficient.

Jidu full-stack application of Baidu Apollo high-order autonomous driving full set of capabilities and safety system, and according to the user’s high-order intelligent driving needs in more scenarios, the two sides jointly reintegrate and develop Apollo capabilities to realize the high-order intelligent driving experience of the user’s car scene. Jidu has taken the lead in applying Baidu ANP3.0 capabilities. On this basis, the two parties jointly developed the Jidu high-order intelligent driving system. In the future, ROBO-02 will also bring users high-order intelligent driving experience in multiple scenarios. At the same time, Jidu will also tailor the ROBO-02 to provide stronger intelligent functions for scene-based services.

Ian Hyper GT

At the show, Aian introduced the Hyper GT, the second model of the Haobo brand. Aian defines the Hyper GT as an Ace model, designed for "young and promising" people.

The Hyper GT has a drag coefficient as low as 0.19Cd. Previously, the Tesla Model S Plaid’s drag coefficient of 0.208 Cd was already eye-catching, and Aian directly pulled this value to within 0.2Cd, making it "the lowest drag coefficient in the history of production cars".

From the appearance and shape, the Hyper GT has smooth lines, like liquid metal droplets flowing at high speed in a hurricane. The seven wings composed of rotor, grille and tail are very recognizable.

Among them, the wind blade grille can be flexibly enabled, closing at low speed to make the front of the car seamless, reducing wind resistance, and opening at high speed to shunt the wind to ensure performance output. The tail is equipped with a wind-hidden tail, and the hidden bracket design makes the tail have a sci-fi feel suspended on the body. The downforce provided when raised allows the tires to grip more firmly and improve handling.

In terms of performance, the Hyper GT is built on the AEP 3.0 platform. With a rear-drive configuration, it can achieve zero-hundred acceleration in 4 seconds. Large-sized brake discs can achieve a braking distance of 100 kilometers less than 35m.

Hyper GT is equipped with AICS intelligent chassis technology. According to the data released by Aian, its steering sensitivity and accuracy are 30% higher than those in the industry, and the turning radius is less than 5.3 meters, reaching the lowest level in the same class.

Coupled with advanced VDC2.0 technology, it can anticipate the risks caused by changes in road adhesion at an extremely fast reaction speed, and reduce the signal transmission time from 100 milliseconds to 7-8 milliseconds, shortening more than 10 times, which can achieve the world’s top "instantaneous response" and greatly improve the stability of the vehicle. Even in the face of five hairpin bends and ice drift, it can easily cope.

In terms of intelligent driving performance, Hyper GT adopts Fengyun III infrared remote sensing technology + 3 second-generation zoom lidar sensor configurations, which not only allows Hyper GT to accurately anticipate road conditions and obstacles, but also further cover extreme scenes such as rain, fog, sand and dust weather, and night travel.

The configuration of the three lidars is indeed not inferior to the models that have been announced so far. Ai’an said that the smart driving ability of the Hyper GT can be seen at a glance even at night as well as during the day, without obstacles.

Vita concept/Vita big V DD-i super hybrid

Two new energy models of Qichen were officially unveiled at this auto show, namely the first concept model based on the Qichen V-π native pure electric platform – the Qichen Ve concept, and the first model equipped with the Qichen DD-i super hybrid technology – the Qichen big V DD-i super hybrid.

Qichen Ve adopts Qichen’s new "STAR" "Star Movement" design concept, with simple, technological, activation and new design methods, to bring users a sensory touch and happy experience that the whole family enjoys.

Dongfeng Nissan Qichen Big V DD-i Ultra Hybrid is the first plug-in hybrid model of Qichen, which realizes oil and electricity, intelligent dual-drive, and integrates three highlights of jump design, extreme power and ultra-low fuel consumption, bringing users a new travel experience that is worry-free and enjoyable. Leap Design: Air Force Aesthetics run through the headlights and a refreshing new green car color to deduce extraordinary styles; Extreme Power: 7 seconds of zero-hundred acceleration, smooth driving control is at ease; Ultra-low fuel consumption: 4L-level feed fuel consumption and a comprehensive battery life of over 1000 kilometers, saving money and worry.

FAW Toyota New Crown SportCross/New Crown Sedan

At this year’s Guangzhou Auto Show, FAW Toyota’s new Crown SportCross officially opened for pre-sale, and the new Crown Sedan achieved its first offline meeting with the public.

The FAW Toyota Crown brand "first medium-sized luxury crossover" new Crown SportCross released a total of 2 models, the pre-sale price is 369,000 yuan and 429,000 yuan respectively. The new car adopts the "island structure" design concept, with a simple design and a visually impactful black and gold two-color body color scheme, creating a sharp and dynamic "colorful crown".

In terms of power, the new Crown SportCross 2.4T HEV 4WD Extreme Edition is a newly designed hybrid system for Toyota. Its peak power is 255kW, the maximum output torque is 551Nm, and the zero-hundred acceleration only takes 5.8s.

At the same time, based on the TNGA platform’s recalibrated front and rear independent suspension, the new car adopts the E-Four Advanced electronic four-wheel drive system.

As a representative of the Crown brand sedan category, Crown Sedan will give the Crown brand new vitality and promote the continuous improvement of the Crown brand product matrix. With the arrival of the new Crown SportCross and the new Crown Sedan, Crown has become a full range of luxury brands covering sedans, crossovers, SUVs and MPVs.

Hechuang V09

The new pure electric flagship MPV V09 of Hechuang Automobile made its world debut at the Guangzhou Auto Show. Its body design was inspired by the Star Cruiser in the Star Exploration scene, and the design and construction of the exoskeleton armor gave the body the technical and mechanical beauty of the "Star Cruiser".

Through its unique space design, Hechuang V09 has also created excellent cockpit space. The 1288mm vertical space + 2834mm front and rear space in the cabin maximize space utilization.

The Hechuang V09 is equipped with an 800V high-voltage system as standard, which increases the efficiency of the whole vehicle by about 4% and reduces the energy consumption of the whole vehicle by 7.8%. And through the cooperation of Hi-EMS energy management system, ultra-low wind resistance and lightweight design of the whole vehicle, a breakthrough of 750km + cruising range has been achieved. In addition, the Hechuang V09 also provides a 4C super fast charging solution, with a peak fast charging power of 380kW and a maximum charge of 200km in 5 minutes.

Hechuang V09 is also equipped with a newly upgraded H-VIP 3.0 intelligent driving interconnection system, using a large computing power AI chip and a travel and parking integrated domain controller, with 24 high-precision sensing hardware, you can detect every detail around, and achieve up to 37 ADAS driving auxiliary features. In addition, its cockpit is equipped with dual Qualcomm Snapdragon 8155 chips and can support four-screen linkage.

It is reported that the Hechuang V09 will also be the world’s first mass-produced MPV model equipped with lidar, with a maximum detection distance of 300m. Coupled with the integrated network and cloud service architecture, the Hechuang V09 can realize intelligent connection between cars and people, cars and intelligent end points, and cars and the environment.

Wei Brand Blue Mountain DHT-PHEV

Blue Mountain DHT-PHEV is Wei brand’s new flagship six-seat smart SUV, which is based on the coffee intelligent platform.

The Blue Mountain DHT-PHEV has a wide size of 5156 * 1980 * 1805mm, a wheelbase of 3050mm, matching the 2 + 2 + 2 seat layout, and a height of 340mm in the Z direction of the third row of legs, providing an MPV-class wide experience.

In terms of power, the new car is equipped with "the world’s top ten gearboxes". With the blessing of the world’s leading intelligent DHT technology, it not only achieves the best performance in the full speed domain, but also bursts out a maximum torque of 933Nm, with a zero-hundred acceleration of only 4.9s.

Under WLTC conditions, the Blue Mountain DHT-PHEV can have a pure electric battery life of 180km, with a comprehensive battery life of more than 1000km and a fuel consumption of only 6.7L.

Tank 500 PHEV

Thanks to the blessing of new energy attributes, the Tank 500 PHEV has expanded its application scenarios, opening up the scenarios of urban travel, off-road crossing, and outdoor wild luxury. Its goal is to lead the new mode of "all-round" off-road.

The Tank 500 PHEV is equipped with a 2.0T hybrid special engine and a 120kW high-power motor to form a "oil and electricity dual-strength" combination, which is matched with a 9HAT hybrid gearbox and can output abundant kinetic energy with a maximum comprehensive power of 300kW and a maximum comprehensive torque of 750Nm. At the same time, through the configuration of intelligent four-wheel drive with Mlock mechanical lock, the Tank 500 PHEV has always maintained a cross-generational competitive advantage in extreme off-road experience.

The pure electric battery life of the Tank 500 PHEV exceeds 100km, and the comprehensive cruising range is up to 790km. The 3.3kW discharge power allows the vehicle to assume the role of a mobile energy center, unlocking various outdoor charging and discharging scenarios and light luxury gameplay. In addition, the energy control system of the long-range version of the hybrid architecture supports global energy planning, intelligently realizes power-efficient cooperation, and effectively improves the energy utilization rate of the whole scene of the vehicle.

Geely Panda mini Chinese New Year Edition

Geely’s Panda mini debut at the Guangzhou Auto Show also brought a special New Year’s gift to young users, the "Panda mini Chinese New Year Edition" – the treasure bear. The new car is limited to 2,023 units and costs 55,800 yuan.

Panda mini will launch the Chinese New Year version of the "Treasure Bear" at the end of 2022, which means saying goodbye to the old and welcoming the new, and hugging the treasure of 2023 with young users. The body color of the "Treasure Bear" is billowing white, which represents good luck. The net part of its front face has been blackened, and the overall look is more dynamic.

The "Treasure Bear" is built with the top standard of the Panda mini, with a battery life of 200km and a DC real fast charging function. The fast charging system of the "Treasure Bear" has the largest charging power of 22KW in the same level. It can be charged from 30% to 80% in just half an hour at 25 ° C room temperature, and it only takes 68 minutes to fully charge.

At the same time, the treasure bear is also equipped with a household DC charging pile with a power of 7KW, which can be fully charged in 3 hours at room temperature; if a 220V/10A household charging gun is used, the charging power is 2kW, and it can be fully charged in 8.5 hours.

In terms of intelligence, the "Treasure Bear" has a smart and convenient mobile phone Bluetooth key. No vehicle key is required. You can unlock it remotely by logging in through the Geely Owner APP, and you can enter without feeling. At the same time, you can unlock it remotely through the Geely Owner APP account. You can move forward without the key and get on the car and put it in gear. The new car also supports remote control functions of the mobile APP, including remote car search, car condition inquiry, remote unlocking, remote opening of the air conditioner and luggage compartment, etc.

Shanhai Pao

Shanhai Gun is the first large-scale high-performance luxury pickup truck under the Great Wall Gun. The official guide price of its gasoline 3.0T V6 model is 25.88-30 1,800 yuan, and the official guide price of diesel 2.4T model is 22.88-24 8,800 yuan.

The Shanhai Gun is based on a tank platform and is equipped with a high-performance 3.0T V6 + 9AT power system. This 3.0T V6 engine was named the "China Heart" 2022 Top Ten Engine, with a maximum power of 260kW and a peak torque of 500Nm. It can burst out 340Nm at 1000rpm. And its 2.4T diesel power has a thermal efficiency of 42%, with a maximum power of 135kW and a peak torque of 480Nm.

The Shanhai Gun is equipped with BorgWarner 4A + MLOCK four-wheel drive system as standard, which realizes the superposition of intelligent four-wheel drive and time-sharing four-wheel drive functions. It not only retains the TOD intelligent driving force distribution, but also integrates a mechanical central locking mechanism. Compared with the traditional intelligent four-wheel drive friction plate locking mechanism, the stability and durability are better, and the advantages of time-sharing four-wheel drive are integrated, which can achieve rigid locking of 4L and 4H functions.

The body of Shanhai Gun adopts a wide-body luxury design, 5440mm*1991mm*1924mm oversized body and 3350mm wheelbase, ensuring a spacious and generous driving space. In the cockpit, the new car is equipped with a 14.6-inch central control screen and a 12.3-inch instrument screen, which is more in line with the needs of intelligent travel.

Shanhaipao is also equipped with coffee intelligent Coffee · AI, which can realize "barrier-free communication" between people and vehicles. The new car is equipped with ACC adaptive cruise, 360 high definition surround view + transparent bottom, and the optional coffee smart driving Coffee Pilot system, which realizes HWA high-level intelligent driving and high-speed automatic lane change functions.

Wisdom LS7

Zhiji LS7 is a medium and large luxury smart electric SUV built by Zhiji Automobile with the "scene-defined product" standard. It focuses on "the best in the whole’TV ‘industry", "five seats in the whole scene" and "driving control and safety in all road conditions".

The new car adopts the Star Fall ice-feeling front dome, providing users with a 106-degree wide field of vision, which brings the SUV category’s field of vision experience to the limit. At the same time, the LS7 is equipped with the first domestic officially mass-produced YAT cruise half-width steering wheel, and with a huge immersive liftable intelligent scene screen, the lower field of vision in the driving direction is more transparent; thus, the driver’s vision is not hindered.

The Zhiji LS7 can provide a wheelbase of 3060mm, and the right side of the cabin is equipped with the longest electric slide rail in the SUV. The passenger seat is an innovative intelligent control full flat folding passenger seat, and the right side of the rear row is a true zero-gravity floating seat. These innovative technology combinations, with flexible riding such as "large lying comfort mode" and "zero gravity floating mode" and 733L luggage compartment capacity, better meet the needs of single, double and even five people.

Conclusion:

The Guangzhou Auto Show naturally feels rushed, but its deeper meaning conveys confidence and enthusiasm to the industry and consumers. People are the core of social life, and the free movement of people is destined to activate the Chinese economy. The tenacious Chinese Autobots’ ability to plan and hold a national A-level auto show in less than a month is a miracle in itself. This miracle spans 2022 and 2023, which is undoubtedly a transfer of confidence for Chinese consumers.

Shi Hai: The national flagpole of founding ceremony is welded by water pipes.


  On October 1, 1949, founding ceremony, Mao Zedong solemnly declared to the world from the Tiananmen Gate: "The Central People’s Government of People’s Republic of China (PRC) was established today." The picture shows Mao Zedong reading the announcement of the Central People’s Government of the People’s Republic of China. China News Agency issued a photo by China News Agency


  At 3pm on October 1st, 1949, People’s Republic of China (PRC) founding ceremony was held in Tiananmen Square. Mao Zedong personally pressed the button, and in the majestic melody of March of the Volunteers, the bright five-star red flag rose in the solemn eyes that people were looking forward to. 300,000 people stood together and looked up at the first national flag of New China. People were filled with emotion and blood boiling.


  To welcome this great historical moment, on the eve of founding ceremony, the National Day Preparatory Team stepped up the renovation of Tiananmen Square, especially the construction of the national flagpole. With a high sense of responsibility and mission, construction workers have worked hard to tackle key problems and devoted themselves to the construction of national flagpoles.


  The autumn of 1949 was an extraordinary season in the history of China.


  On August 9-14 that year, at the first meeting of representatives from all walks of life in Beiping, a resolution was made to celebrate the founding of the People’s Republic of China and renovate Tiananmen Square. The Municipal People’s Government instructed the Construction Bureau to come up with a plan for the renovation of Tiananmen Square, with Zhao Pengfei, director of the Construction Bureau, as the commander-in-chief. One of the specific tasks of the renovation project is to build the national flagpole on the central axis located at the northern end of Tiananmen Square and between Tiananmen Gate and Zhengyangmen Gate.


  Because in founding ceremony, Mao Zedong will personally raise the first five-star red flag of New China. Comrade Zhao Pengfei deeply felt the great responsibility he shouldered, and dared not neglect it. After careful planning and thinking, he made a specific division of labor for the whole project. Hand over the architectural design of white marble balustrade on the flagpole base to Zhong Hanxiong, the architect of the Construction Bureau; The structural design of flagpole was completed by Lin Zhiyuan, the technical director of the Construction Bureau and the person in charge of design and construction of the renovation project of Tiananmen Square.


  Lin Zhiyuan was extremely excited after receiving the task assigned by the organization. The trust of the party and the government made him deeply feel the great responsibility on his shoulders. In order to live up to the trust of the organization, Lin Zhiyuan immediately devoted himself to his work. According to the requirements, the height of flagpole should be the same as that of Tiananmen Gate. After field measurement, the data obtained by Lin Zhiyuan is 35 meters high. It stands to reason that 35 meters is not very high, and there is no difficulty in making it. But at that time, just liberated Beijing, when everything was in a hurry, it was not easy to find out the materials suitable for flagpoles.


  So, Lin Zhiyuan ran around asking about it, and finally learned that the city water company had some water pipes that could be replaced. Therefore, he immediately went to the water company, chose four water pipes with different diameters, and welded them section by section. However, after welding, the length is 22.5 meters, which can not meet the requirement of 35 meters high.


  In desperation, he had to report the measurement results after welding to the Tiananmen National Day Project Headquarters. After listening to the report, the headquarters conducted research on the spot and solicited opinions from relevant parties, and finally determined that the height of the flag pole was 22.5 meters. Finally, the flagpole installed in Tiananmen Square was welded by four seamless steel pipes in the metalworking workshop of the Vehicle Factory of the Construction Bureau.

Meet the legal service needs of workers in the new employment form and build harmonious and stable labor relations

  CCTV News:A few days ago, the All-China Federation of Trade Unions, the Ministry of Justice and the All-China Lawyers Association jointly issued a notice to launch the public welfare legal service for migrant workers in the new year.

  The notice made it clear that in 2023, local trade unions, judicial administrative departments and lawyers’ associations will jointly carry out actions to provide public welfare, professional and comprehensive legal services for workers with new employment forms, mainly migrant workers. Promote and improve the long-term mechanism to protect the legitimate rights and interests of workers in new employment forms, and provide support for meeting the diversified legal service needs of workers in new employment forms and building harmonious and stable labor relations.

  The circular requires local trade unions and judicial administrative departments to strengthen cooperation with people’s organizations, courts, representative organizations of enterprises and other departments, strengthen the source management of labor disputes in the field of new employment forms, promote the establishment of various forms of communication and dialogue mechanisms within enterprises, and require local trade unions to explore and promote the establishment of trade union legal service stations in arbitration courts and people’s courts where there are many labor dispute cases and workers’ demands are concentrated, so as to provide "one-stop" laws such as legal consultation, document drafting and case agency for workers in new employment forms.

  In addition, all localities will also organize social professional lawyers to connect with industry associations, platform enterprises and their cooperative employment enterprises in the field of new employment forms, gain an in-depth understanding of the employment situation of new employment forms, organize the "legal physical examination" activities of employment, and provide legal risk assessment and consulting services for enterprises with concentrated workers in new employment forms.

Imported 2019 Dodge Warhorse 3.6 GT is scheduled to be quoted.

  The company enjoys one-stop service: 1. On the day of car purchase, the company can issue all vehicle procedures. 2。 The owner brings his ID card to the store to fill in the vehicle information, and calls the sales manager in advance to go through the formalities. 3。 Free shuttle bus for customers from other places. 4。 All models sold in our shop are regular brand-new commercial vehicles.

  1. Performance engine: 3.6 L V6, horsepower: 305 HP, gearbox: 8-speed ZF, steering wheel shift control. 2. Safety features: rear sensor, backup camera, ABS, auxiliary brake, rain brake bracket, electronic stability control and traction control 6. Safety, airbag, tire pressure monitoring system 3. Appearance features: 20 "satin carbon coated alloy wheel, automatic halogen lamp, projection LED fog lamp, LED daytime running light, double bright exhaust head, functional cover spoon, rear spoiler 4. Internal features: flannel. 5. Comfort and technology, keyless entry, dual-zone automatic air conditioner, air filter automatic dimming rearview mirror, electric 8-way driver’s seat, 4-way lumbar adjuster, remote starting system, rear A/C exit, Uconnect 4 navigation, equipped with 8.4-inch touch screen, supporting the market situation of parallel imported cars from Apple Carplay and Android Auto Tianjin Port. If you have any questions about buying a car, I will answer them for you at the first time. For more details of the offer, please contact the car purchase phone at the bottom of the article. You are welcome to call for details (see contact information). Do not believe in low price, and the price will not be lower than the market, so as to avoid the temptation of low price.

  Interior: Dodge Warhorse has a sporty atmosphere, including a flat steering wheel, sports seats, carbon fiber-like interior parts and aluminum alloy decorative panels. The layout of the central control panel of Dodge Warhorse is very simple, and no complicated settings can be seen except the conventional operation panel.

  Other aspects: The bulging hood of the Dodge Warhorse is also full of muscular feeling, which looks quite powerful, and the matching square headlights have a single expression, forming an arrogant appearance that seems to devour everything. The rough and fierce style of Dodge Warhorse is not only reflected in the appearance, but also the joint treatment at the engine cover can be seen as the informal style of American cars.

  Dodge steeds take the high-tech route at the tail, and the most prominent feeling is the use of a large number of LED lights. The integrated taillights consisting of 164 LED light sources occupy most of the tail area, which is quite flamboyant when lit. From a distance, you can see that this is a cool sports car. The tail wing added above the rear of Dodge Warhorse improves its stability at high speed, while the bottom spoiler and large-caliber double-outlet tailrow more thoroughly demonstrate its powerful performance.

  Address: Fulifang, No.236 Jinbin Avenue, Binhai New Area, Tianjin

  24-hour hotline: 133-0206-3750 (with WeChat) Manager Zhang.

  China-Tianjin Port Bonded Area-Storage Wholesale and Retail Center

  Friendly reminder: some friends are very concerned about the National Five and Six, and now only some urban areas in China have implemented the National Six, and many urban areas have listed the National Five as usual. For details, please contact ITU. We can’t do the lowest price of vehicles (can’t compare with intermediary companies and scalpers), but we can ensure that vehicles are at ease. The company operates all the year round, American version, European version, Middle East version and so on. The company’s main products: Mercedes-Benz, BMW, Audi, Land Rover, Porsche, Toyota, Maserati, Bentley, and other mid-to high-end models. All the vehicles that are picked up and sold in foreign countries all the year round are now in good order, with reliable service and the best after-sales. You can contact us if you have any questions after picking up the car. The contract has legal benefits, the procedures are normal, and the car can be picked up at any time. Don’t blindly pursue the lowest price. I promise to save you the greatest heart, get quality, efficiency, benefits and win-win situation, and look forward to the cooperation of every new and old customer! Serve with your heart and pass on trust! Foreign car buyers can take the high-speed train to Binhai Station and get off at the company car, and can pick up the plane.

How much is Kawasaki?

The price of Kawasaki motorcycles varies with different models and configurations. The following are the reference prices of some common Kawasaki motorcycles (data in 2021, for reference only):

1. Kawasaki Ninja 400: about 5,000 US dollars;

2. Kawasaki Z650: about $7,000;

3. Kawasaki Z900: about 9000 dollars;

4. Kawasaki Z H2: about $20,000;

5. Kawasaki W800: about $10,000;

6. Kawasaki Vulcan S: about 10,000 US dollars;

7. Kawasaki Versys-X 300: about 6,000 US dollars;

8. Kawasaki KLR650: About 5000 USD.

Please note that these prices may change as the market changes and new products are released. It is recommended to check the latest price information before buying.