25:2! The primary school football match is now "fake ball". Netizen: It is more desperate than losing to Syria.

  Cctv news: 25-2, a U11 football match in Guangzhou, kicked out the volleyball score. Fake ball? Negative competition? Over-age player? One puzzle appeared in front of people.

  Bring a stunning game to your door.

  On the afternoon of October 5th, the U11 age group of Guangzhou Yida Golden Autumn Cup National Day Invitational Tournament entered the final round. Before that, the "Guangdong Youth Team" and "Dongshan Xiaoye Team" were both 5 wins and 1 draw, and the final champion will also be produced between these two teams.

  In the final round, the opponent of the young crop team was the Shawan Blue Lion team, which ranked at the bottom. In the end, the young crop beat the opponent 31-0, leading the second-place Dongshan Xiaoye team by 17 goal difference.

  The opponent of Dongshan Xiaoye team is Tikitaka team. In the first half, Dongshan Xiaoye once fell behind by 1: 2, but in the second half, the situation changed suddenly and Dongshan Xiaoye team began to score goals in succession.

  When the score became 15: 2, Tikitaka players even took the ball directly to their own goal after kicking off in the middle circle and hit the post with a shot. This scene of attacking his own goal stunned many people present. "In the end, Dongshan Xiaoye team won by 25: 2, and overtook the young crops team on the goal difference, and finally won the championship.

  A coach of the young crops team said, at that time, the members of the young crops team cried "in tears". "Their pure world outlook can’t accept this. How can football be played like this?"

 Guangdong qingmiao team

  U11 children play "fake ball"?

  Originally, it was not impossible to score 25-2 in the U11 football match. However, it is not normal to concede 24 goals in 30 minutes in the second half. What is even more unimaginable is that Tikitaka players not only played passively in the second half, but also took the initiative to kick the ball into their own goal. 

  Basically, it can be judged: fake ball.

  Why do a group of U11 children play fake ball? Was this match-fixing inspired by some people? Who are these people who have poisoned football seedlings since childhood?

  Young crop coach: The opponent threatened to kill us.

  "Originally, this was just an exchange event, focusing on happy football. Why do you want to be so utilitarian? Why do you want to fake the ball!"

  Guan Yuhai, the head and head coach of the Guangdong young crops team, restored the process of the game when interviewed by the media. "The first half of the game was normal, and the second half was completely different." The parents of our players are very angry and have condemned Tikitaka’s "immoral" game behavior. The other side responded, "That’s how we’re going to kill you."

 Dongshan Xiaoye team is the champion of this competition.

  Grandpa Dongshan: I refused to play fake ball at first. 

  Since the "match-fixing incident" was exposed, Dongshan Xiaoye’s players and parents refused to speak out because they didn’t want to be hyped and exposed to the spotlight of the media. Strictly speaking, being a champion in such a shameful way also makes the parents of these players feel ashamed. "In fact, we refused to play fake football from the beginning." A parent A, who did not want to be named, said this in an interview with the media on the evening of the 9th.

  According to parent A, before the game started on the afternoon of the 5th, someone in Tikitaka suggested to the parents of Dongshan Xiaoye that he would lose the game on purpose, so that Dongshan Xiaoye would win the championship, in order to prevent the champion from falling into the hands of Guangdong young crops.

  "Of course, we hope that our children can win, but not in this way. If we want to win, we will win in an upright manner. This is also the concept we have been instilling in our children." Parent A said that although they refused to fake the ball together, the opponent’s release of water was beyond their control. "How the opponent kicks is their business, and we only ask the children to be themselves."

  What hatred? What hatred? Revenge with "match-fixing"

  According to media follow-up investigation, Guangdong Young Beavers recalled two players they had trained from Evergrande Football School and R&F Football School before the competition. In addition, due to the holiday, Dongshan Xiaoye and Tikitaka teams are not led by coaches, but by parents. 

  In the view of the young crop team coach, these two things have become the fuse of the "match-fixing" storm.

  In the direct confrontation between the young crops team and Tikitaka team, Tikitaka lost 2-4. After losing, they complained to the organizing committee that the No.28 player of the young crops team was "the wrong goods", and this player was the player recalled by the young crops from Evergrande Football School. In addition, in the match between young crops and Dongshan Xiaoye, a member of the young crops team hit a parent of the Dongshan Xiaoye team who was watching the game while clearing the clearance, which almost triggered a conflict between the two sides.

  In the view of the coach of the young crops team, the "match-fixing" between Grandpa Dongshan and Tikitaka is a "grudge" between parents.

  "The most important thing about this accident is that the two teams have no coach to lead the team, so it will cause such a big storm. I hope everyone can learn the lesson of this matter. " He said.

  At present, the parents of the Tikitaka team have not been interviewed by the media. What purpose is hidden behind the match-fixing is still unknown.

  Guangzhou Football Association made a heavy penalty. 

  On October 9th, the news of match-fixing in Guangzhou U11 alerted the China Football Association. On the morning of the same day, Ceng Dan, director of the National School Foot Office of the China Football Association, called the Guangzhou Football Association to inquire about the situation and demanded that the match-fixing incident be strictly investigated.

 

  On the morning of October 10th, Guangzhou Football Association convened some news organizations to hold a briefing meeting in the office of the Municipal Football Association, so that the organizer could introduce the situation and regulations of this Golden Autumn Cup competition, and three related teams could also state the situation. Finally, the Municipal Football Association explained the situation of the competition and put forward suggestions for handling it — — Guangzhou Yida Football Club violated regulations and was stopped from registering with Guangzhou Football Association for three years. "Tikitaka" was banned from participating in the competition organized by Guangzhou Football Association and was disqualified. "

   Reviews from netizens

   @ Nobody-Li Zenglu: China faked the ball and grabbed it from the doll. . .

   @ Bu2ma: This is more desperate than losing to Syria.

   @ 中中中中中中 ours: Why do some people behind it need it? They are still children!

   @ Xiao _48592: If China Football is a broken tree, at first I thought it was a problem with the branches, but later I thought the roots were broken. Now I know that the land where the trees were planted is broken!

   @ 京京京京京京: fish begins to stink at the head.

   @MARONGDI: The shady youth football is the real nightmare of China football.

  Football in China has been poisoned by match-fixing more than once. Nowadays, some parents even instigate their children to play match-fixing for the sake of being quick, which is not only shameful, but also sad. Is this the original intention of parents to send their children to the football field?

  For a long time, the number one enemy of youth football is utilitarian football. Too blind pursuit of achievements has killed many football talents in the cradle of youth training. Haven’t you learned enough? Take this as a warning and create a fair, just and "clean" football environment for children.

Q&A | Is the dining table of Shanghainese healthy enough? How to eat scientifically?

Q:What are the nutrition and health problems of Shanghai residents?

A:It is not eating too much, but the dietary structure is unreasonable, mainly because there are less plant foods (cereals/vegetables/fruits) and more animal foods (livestock and poultry meat); The proportion of fat in diet is high, and the energy provided by fat is 38.0%, which exceeds the recommended upper limit of 30%.

First, the problem of overweight and obesity is prominent. As far as diet is concerned, the problem is unreasonable dietary structure (more animal food/less plant food, high fat ratio).

The overweight and obesity rate of Shanghai residents is 44.1%, which is close to the average level of cities in the national nutrition monitoring results from 2010 to 2013 (the overweight and obesity rate of big cities in China is 47.8%). Shanghai residents don’t eat too much. The energy intake of Shanghai residents is lower than that of 10 years ago, which may be related to the change of lifestyle, people no longer engaged in manual labor, and the decrease of energy demand, as well as the trend of energy intake of people found in international and our country’s nutrition monitoring.

There are many factors that cause obesity. As far as dietary factors are concerned, the main problem of Shanghai residents is the unreasonable dietary structure. The traditional Chinese diet mainly takes plant food (cereal is the staple food), which is rich in dietary fiber, which is beneficial to prevent chronic diseases. However, current monitoring shows that the intake of animal food in residents’ diet greatly exceeds the recommended level, while the intake of cereal has dropped significantly in the past 10 years, and the intake of vegetables and fruits is insufficient. Such a dietary structure contains less dietary fiber, which is not conducive to the prevention of chronic diseases. At the same time, the absorption rate of different foods in the human body is different. The current dietary structure may increase the absorption rate of food, which may lead to the increase in the overweight and obesity rate of residents.

On the other hand, the monitoring also found that the percentage of energy provided by residents’ fat was 38.0%, which was close to the average level of big cities (37.2%) in the national nutrition monitoring results from 2010 to 2013. In the recommendation of Dietary Guidelines for China Residents, the percentage of energy provided by dietary fat does not exceed 30%, which has now exceeded the upper limit by a lot. Animal foods, especially livestock and poultry meat, contain more saturated fat. The monitoring results show that the intake of livestock and poultry meat in Shanghai residents’ animal foods exceeds the recommended 61%.

Second, suggestions on unreasonable dietary structure: increase plant food, reduce animal food, and replace some livestock and poultry meat with aquatic products.

1. Increase the intake of plant foods such as cereals, vegetables and fruits.

In view of the dietary nutrition problems found by monitoring, it is suggested that residents gradually improve their dietary structure and increase the intake of plant foods such as coarse grains, vegetables and fruits. Usually, people’s food intake in a day is relatively stable. If the intake of plant food increases, the intake of animal food will decrease accordingly.

It is worth noting that in the past 10 years, the grain intake has dropped significantly. At present, the grain intake of residents is 189.6g, which only reaches 69% of the recommended intake (the recommended intake is 200-300g, compared with 275g/2200kcal). It is suggested that residents should increase the intake of cereals, and at the same time, they should match the thickness, and pay attention to increasing whole grains and miscellaneous beans, because cereals with high processing precision will cause high blood sugar response. Rice can be eaten with whole grains (brown rice), miscellaneous grains (oats, millet, buckwheat, corn, etc.) and miscellaneous beans (red beans, mung beans, kidney beans, flower beans, etc.).

2. Reduce animal food, you can choose aquatic products to replace some livestock and poultry meat.

At the same time, it advocates food diversification. In view of the problem of excessive intake of livestock and poultry meat by Shanghai residents, it is recommended that residents can choose aquatic products to replace some livestock and poultry meat. Livestock and poultry meat contains saturated fat, which is a risk factor for cardiovascular diseases and tumors. Aquatic products contain unsaturated fat, which is beneficial to health.

Finally, it is recommended to choose at least 12 different foods every day to prevent the risk of chronic diseases caused by possible nutritional deficiency or excess.

Third, the rising trend of overweight and obesity among students has not been curbed, and sugary drinks are widely consumed. Excessive drinking of sugary drinks is one of the risk factors of overweight and obesity, so it is suggested that students should be controlled to drink sugary drinks.

There are many factors that cause overweight and obesity, except the unreasonable dietary structure mentioned just now. In addition, there are differences between primary and secondary school students and adults. This monitoring found that it is common for primary and secondary school students to drink sugary drinks. 74.6% primary and middle school students drink sugary drinks more than once a week, and 36.5% primary and middle school students often drink them. It is more common for high school students to drink sugary drinks, and 62.5% of them often drink them. There are also a few students who drink sugary drinks every day. 20.9% of primary and secondary school students drink sugary drinks more than once a day, and the proportion of high school students is even higher. There are 41.5% of high school students who drink sugary drinks more than once a day.

The Dietary Guidelines for China Residents (2016 Edition) recommends that children and adolescents prefer boiled water to sugary drinks every day. Drinking sugary drinks does not produce satiety, resulting in excessive intake of sugar and energy. According to literature reports, excessive intake of sugary drinks can easily lead to various diseases such as obesity, diabetes, metabolic syndrome and blood lipid problems.

It is suggested that primary and secondary school students should be restricted from drinking sugary drinks, students should be encouraged not to drink sugary drinks, and extra sugar and energy intake should be reduced. Parents and school teachers should be aware of the influence of sugary drinks on children’s overweight and obesity. It is suggested that schools should encourage students not to bring sugary drinks into school, schools should not provide sugary drinks for sale, and widely carry out health knowledge propaganda on restricting sugary drinks in schools.

4. The intake of oil and salt in Shanghai has obviously decreased in recent 10 years, thanks to the measures to control oil and salt in Shanghai, but the current intake of oil and salt is still higher than the recommended level, and it is necessary to continue to strengthen intervention.

Our diet is mainly salty, and frying, frying and frying are common cooking methods. Excessive intake of cooking oil and salt in the diet is one of the important factors causing hyperlipidemia and hypertension. According to the monitoring results, the daily per capita intake of cooking oil and salt is 36.4g and 7.5g, respectively, which are 21% and 24% lower than the survey data 10 years ago, and 11% and 16% lower than the national average of big cities.

We compared the trend of oil and salt intake in Shanghai in recent 10 years, and found that it was obviously decreasing. At the same time, we also looked at the trend of oil and salt intake in urban areas of China in recent 10 years, but there was no obvious downward or upward trend, and it remained basically stable. This difference in trend should be attributed to the health education and intervention on oil and salt control led by the Shanghai Municipal Government in the past 10 years, such as the distribution of "salt control spoons" and "oil control pots" throughout the city in 2008 and 2009, so that the vast number of Shanghai residents can truly experience the quantitative concept of "eating less salt and putting less oil" and turn the traditional propaganda slogan into a reality for residents.

Residents’ intake of cooking oil and salt decreased obviously, thanks to various health education and intervention led by the Shanghai municipal government in the past 10 years, which is a good aspect. On the other hand, we should also see that the intake of oil and salt for eating at home is still higher than the recommended standard. The recommended daily intake of oil and salt is no more than 25 grams per day, and the current intake of cooking oil and salt for residents is still far from the recommended level. Measures to control oil and salt should continue to be strengthened.

5. At present, it is common for residents to eat out (61% residents eat out). In addition to traditional intervention in family cooking, institutions such as restaurants and canteens should be intervened in the future.

From the monitoring data, we also found that the current rate of residents eating out is 61%, which is much higher than the national rate of urban residents eating out of 42%. The people who eat out in Shanghai are mainly young people aged 15-44. People used to eat at home, but now they eat out more and more. We can also see from ourselves that prepackaged foods (that is, packaged food, such as cakes, bread, sausages, etc.) has become a new choice. The development of science and technology has made life more convenient, and the rise of new consumption methods such as take-away and online shopping has affected the traditional family cooking habits. These changes pose new challenges to traditional nutrition intervention strategies.

The monitoring also found that the sodium intake of Shanghai residents was 4927.2mg, which was nearly 1.5 times higher than the recommended level. Excessive intake of sodium is closely related to the increase of blood pressure and the occurrence of hypertension. At present, the sodium intake of residents through salt accounts for 3/5 of the total sodium intake. Besides salt, sodium comes from salty condiments (such as soy sauce, monosodium glutamate, etc.), semi-finished dishes, pickled products, snacks, etc. (common sweet preserves also contain a lot of sodium), and vegetables also contain a certain amount of sodium. In the past, we actively advocated reducing salt intake, which can reduce sodium intake. As mentioned just now, residents’ eating style has changed. More and more people eat out, and they choose more packaged foods. In order to control the intake of sodium, besides controlling the intake of salt, they also reasonably choose condiments, packaged foods and snacks containing sodium.

In the past, our intervention measures to control oil and salt covering the whole city have made great achievements, but the intake of oil and salt for residents to eat at home is still higher than the recommended level. For future intervention and publicity, we will continue to strengthen the implementation of intervention measures to control oil and salt. On the other hand, we will also keep pace with the times, not only to continue to publicize the knowledge of reasonable nutrition for residents, but also with the popularity of residents eating out. Centralized dining halls, restaurants, take-away service providers, and prepackaged foods enterprises will also be the key targets for nutrition promotion in the future, advocating the supply of catering and food with "reducing salt, limiting oil and reducing blood sugar", encouraging dining places to carry out nutrition propaganda, formulating easy-to-understand nutrition labels in prepackaged foods, and guiding residents to choose food reasonably.

In addition, it is recommended that everyone eat at home, adhere to the habit of cooking at home with less oil and salt, and at the same time, eating at home also promotes the emotional exchange and promotion of family members.

6. Insufficient calcium intake is common, and residents drink less milk every day. It is suggested that residents increase the frequency of drinking milk and increase the intake of soybeans and bean products.

Our traditional Chinese diet is mainly based on plant food, which is conducive to the prevention of chronic diseases, but it also has an obvious defect, lacking a good source of calcium. Milk is a good source of calcium, and Chinese diet does not contain milk. A good phenomenon found in this monitoring is that residents have the habit of drinking milk, 41.6% residents consume milk every day, and 71.4% students consume milk every day. However, 86.8% residents still have insufficient calcium intake. Milk supplements the calcium that is insufficient in daily diet. Calcium is an integral part of bones and teeth, and it is an important nutrient for physical growth and bone development. Calcium deficiency will affect normal growth and development and cause osteoporosis. The Dietary Guidelines for China Residents (2016 Edition) recommends that each person should take 800mg of calcium daily, and students in the growth stage need 1000-1200mg. Every 100ml of milk contains about 104mg of calcium. In addition to the calcium in daily diet, 300ml of milk is needed every day. At present, the monitoring results show that the daily milk intake is insufficient. The average daily milk intake of residents is 97ml, and that of primary and secondary school students is 150ml.

Encourage residents to increase the amount of milk they drink. If the single intake is small, they can increase the number of times they drink milk, improve the calcium intake level and ensure the normal demand of the body. People who are lactose intolerant can choose low lactose milk or yogurt. At the same time, soybeans or bean products are also a good source of calcium. The Dietary Guide for Residents in China recommends that they consume 25g soybeans or a considerable amount of bean products every day. At present, residents’ intake of soybeans and bean products is less than half of the recommended amount. It is suggested that residents increase their intake of soybeans or bean products.

Chun’ an: Deep affection for Lantern Festival continues the taste of the year

Making lanterns, solve riddles on the lanterns, playing games and eating Lantern Festival is another year of Lantern Festival. The villages and towns in Chun ‘an County are very lively, and everyone gathered together to carry out various Lantern Festival theme activities.
"The waist drum team is coming!" In the outdoor Little Square of Wanghu Community in Qiandao Lake Town, a community dance team with waist drums and bright red dresses started a lively opening ceremony, and the "Lantern Festival Happy Home" garden party and the pro-theme activities of Pearl and Wanghu officially began. Accompanied by laughter, the dragon surrounded by ribbons "swam" into the community and flew up and down to stage the "Dragon in Prosperity".
On the other side of the Nanyuan community, at the scene of the activity of "Concentrating on the Neighborhood and Celebrating the Lantern Festival", the neighbors had a heated discussion in the "lantern riddle array". This year’s lantern riddles cover the creation of civilization, Hangzhou Asian Games, Song Yun culture and other aspects, with higher concern for residents and stronger educational attributes.
The Sunshine Community held the Lantern Festival theme activity of "Happy Lantern Festival, Welcome the Asian Games with One Heart". Festive music attracted a large number of residents. They went out in groups of three or five, or the whole family. First, they received a delicious and steaming dumpling, and then quietly selected their favorite puzzles to answer. If they guessed the riddles, they could also receive a beautiful small gift. At the same time, in the other corner of the activity site, the publicity activities of garbage classification and anti-fraud are also in full swing. Through polite competition, the knowledge of garbage classification and anti-fraud is popularized to the residents on the site, and publicity materials are distributed to enhance the residents’ awareness of anti-fraud and garbage classification to welcome the arrival of the Asian Games.
To ask where the flavor of "Old Pailing" is strongest, Chun ‘an people will definitely recommend you to stroll along Qilong Lane and Hushan Park to the tip of the stove. Non-legacy bamboo horses, colorful dragon lanterns and big-headed dolls started from the community practice station (citizen post station) under the interpretation of community party member volunteers, literary backbones and teachers and students of Huoshanjian Kindergarten, beating gongs and drums while performing, with colorful dances interspersed among them, winning the applause of pedestrians along the way.
Left-behind children are the biggest concern for out-of-town entrepreneurs to return to work after the holiday. Qiandaohu Town Xincheng Community Civilization Practice Station specially invited children from its jurisdiction to come to Children’s Home for the holidays. Everyone sang children’s songs and listened to stories. Sister social worker also taught the children to make Lantern Festival lanterns with red envelopes and snack boxes during the Chinese New Year, and wrote their thoughts and wishes for their families into the lanterns.
The "Welcome to the Asian Games and Happy Lantern Festival" in Weiping Town was held in Yejiacun Cultural Auditorium. More than 300 people gathered together, throwing pots, eating glutinous rice balls and solve riddles on the lanterns … The scene was full of laughter. Finally, the Ye Jialong Lantern Show was held. The huge dragon body danced and soared into the sky in the explosion of fireworks, which was very spectacular. It is reported that this activity combines Song Yun, Asian Games and other elements, including traditional solve riddles on the lanterns, glutinous rice balls, dragon lanterns and gongs and drums performances, as well as Song Yun folk games such as throwing pots and hoops, so that the broad masses of cadres and people can further inherit the excellent traditional culture of the Chinese nation and feel the unique charm of traditional folk customs.
Dashu Town organized many volunteers such as party member, women, young people and non-party people to carry out various activities for the residents of the market town, such as sending glutinous rice balls and solve riddles on the lanterns, to celebrate the Lantern Festival together. During the activity, some volunteers presented dumplings to the past residents to convey warm wishes. The rest of the volunteers distributed handmade materials to guide the children to make Lantern Festival lanterns and New Year wish cards. The collected wish cards will be bought by volunteers and sent to children after the festival.
The "Hongling Party-mass Service Station" in Langchuan Township held the "Cut Tangyuan" and the solve riddles on the lanterns to celebrate the Lantern Festival. Lights were decorated everywhere and lanterns were hung high. Eating glutinous rice balls, solve riddles on the lanterns and watching lanterns are traditional customs of the Lantern Festival, but this year’s "glutinous rice balls" are very special. The raw materials are neither glutinous rice nor black sesame seeds. The cute dolls only use a piece of colored paper and a pair of scissors to make bowls of chubby "glutinous rice balls". With the help of this activity, children and villagers can further feel the charm of paper-cutting art, and take traditional festivals as an opportunity to promote traditional art, which can bring a unique meaning to traditional festivals.
The Lantern Festival in Zuokou Township was held in the Cultural Auditorium of Yaocun Village, Zuokou Township. Customs clearance games such as throwing pots, hooping, guessing and blowing out candles were set up on the spot, which attracted many villagers and children to have Lantern Festival. Although it was near the end of the month, the scene was still full of strong flavor of the year. In addition, Zuokou Township Cultural Station also set up a "anti-pornography and illegal publications" publicity exhibition board at the scene, taking advantage of the lively opportunity to carry out "anti-pornography and illegal publications" publicity for everyone.
The Jiukeng Township Women’s Federation, together with the Youth League Committee and the Cultural Station, held a parent-child activity of "Welcome Lantern Festival, Creative Production of DIY Stickers for Parents and Children" at the Children’s Palace of Rural Renaissance in Zhonglian Village. The volunteer teachers explained the relevant knowledge of stickers to the children, and then the children cooperated with their parents to cut and paste simple and beautiful paintings. Finally, the children took their own stickers to show on the stage and shared their creative achievements with everyone.
In the cultural auditorium of Guanjia Village, Fu Wang Township, a lantern riddle activity with the theme of "learning to strengthen the country" opened the eyes of the villagers. At the activity site, the hot field of hitting the water drum quickly heated up the strong festive atmosphere on the scene. Then the various riddles at the lantern riddle meeting also made the villagers who came to guess the riddle "brainstorm". The old people who originally planned to bring their children to play at the scene even played more actively than their grandchildren. Later, kicking shuttlecock, skipping rope, tug-of-war competition and knowledge quiz on garbage sorting also kept the fiery atmosphere on the scene.
Reporting/feedback

Do you like running? What is the significance of our running?

Do you like running?

01

Last year, I loved running.

This year, before the Spring Festival, I saw a netizen edit it online.Strong wind blowingShort film, moved to tears.

I found the treasure., finished watching this cartoon.

it isWhere many people dream of starting.How many people fell in love with running because of this cartoon.

People who like running first will be as excited as fighting chicken blood when they come into contact with this cartoon, and all their blood will be ignited for the second time, and they really want to change their equipment and go out for running at once.

As long as there is love in our hearts, maybe we can feel the same feelings when we are moved like this.

At the beginning of the film, Keiseki rides a bike to catch up with Zangyuan and asks him with glowing eyes:Do you like running?

This is the beginning of moving this animation;

Also, the beginning of running romance;

What’s more, the place where dreams begin.

Every time I see the second time that Grey Er asks questions, the light from his eyes gives me goose bumps, which shocks my soul.

02

Those classic quotations that I was moved by "Strong Wind Blowing":

1. Do you like running?-Keiji Kiyoseki

2. Can only the selected people participate? Is running such a sport?-Keiji Kiyoseki

I have never really liked running before, just do what adults say …It was not until I couldn’t continue running that I really wanted to run for the first time.-Keiji Kiyoseki

4. This time, you must chase your dreams with your partners who really like running. -Keiji Kiyoseki

When I’m running, it’s the only time that I feel purified. Become pure and flawless, as if all those burdens on your shoulders can be forgotten. As long as there is a moment of happiness, then I am willing. —— Senior Nico

6. Stretch out your right foot, stretch out your left foot, and speed up a little bit. People who could only walk originally ran unconsciously. You can experience the touch of running again. -Keiji Kiyoseki

7. The biggest compliment to long-distance runners is "strong". -Keiji Kiyoseki

8. Being strong, not moving like a mountain, will not lose to your true strength. -Keiji Kiyoseki

9. Take turns to take the left and right feet, so that you can reach the finish line sooner or later. -Mr. Tanaka

10. As long as there is a road, I will run with all my strength. -Zangyuan left.

11. You should know best that you want to run, but you can’t beat the mood of a player. -Keiji Kiyoseki

12. Players don’t need to be treated gently, because they have a longing for victory. -the prince

13. I like running, I love this project deeply, and I want to throw all my attachment on this track. —— Senior Nico

14. Where should we go? Is there really an end in front of us? -Fujioka Yizhen

However, we still cannot stop. -Keiji Kiyoseki

15. The ideal appearance that I can never reach is you. I can see a straight path of light under your running feet, like a shooting star. -Keiji Kiyoseki

16. Where you are, it will always be your runway. -Mr. Tanaka

17. Strong winds are blowing head-on, running against the wind, firmly believing that the answer lies ahead.

Hope is in our hearts. Look, the road is under our feet, so we should run today and all the way to eternity. -Keiji Kiyoseki

18. Can you find a job after running? -brother ——King

I don’t know, but I feel uneasy when I stop. -Keiji Kiyoseki

19. For long-distance runners, what is most needed is "strength". -Keiji Kiyoseki

20. It is clear that there is no wind at this time, because it has caught up with your heart. -Keiji Kiyoseki

"Only the selected people can attend? Is running such a sport?……It was not until I couldn’t continue running that I really wanted to run for the first time. "

These two words of Kiyoseki give me a lot of thoughts, both dreamy and realistic. Some are fragmented, and perhaps some are flawless.

No matter how many times I watch it, I will still break the defense every time I watch it. I really can’t stand it. It’s because my tears are naturally too low ~

What is the significance of our running?

Since I started running in 2021, I actually can’t explain clearly why I like running and what it means to me.

I only know that running will always accompany me in the future, and it is the only sport that I can’t give up.

I like a lot of sports and fitness, but they are all add-ons, and running is the only one.

So why on earth is running so important to me?

In the past, among all the sports, running was the most boring sport I would choose.

During the running time, it is simply torture for me to mechanically repeat the same action with both legs.

But the most unexpected thing is that after the second run,I love running.

It seems that I have spied some meaning of running:Running seems to be my confrontation with myself and my destiny.

Running is just two legs repeatedly alternating, but it means a lot to me.

01

Running for the first timeIt’s really hard. I’m very discouraged that I can’t run down the standard runway for 400 meters in one lap.

It is difficult to continue running rhythmically as long as you stop once in the process, because the brain remembers the feeling of rest, and both the spirit and the body are resisting shouting and longing for the next rest.

This is my first running plan after I insisted on 50 bobby jumps every day for a week.

According to the novice running plan, my second run was two days later.

At this time, I began to look for resources online and learn how to run more scientifically, in order to adjust and encourage myself.

02

Second runAt that time, I said to myself: There must be no pause and rest in the middle. We must run down 800 meters in one breath, and we must finish it!

But when I ran on the plastic track, I realized again: running is really difficult.

I didn’t like running before. I thought running was an ascetic sport.

Now, it’s really hard to run 800 meters in one breath when I first came into contact with running.

How hard is it?

Every step you take is to give up.

Every step of the way is: let’s do it this time, and there will be another time:

It has improved a lot compared with last time;

Know how to be content;

You’re getting into a dead end again;

Want to eat a fat man again?

These lines, which were used by my family and me in the past, filled my ears. If I didn’t bite my teeth, I would give up every second.

"Come on next time." There is a voice in my heart telling myself that I am not firm, how can I stick to it?

Thinking of the agreement with myself before running, all the unwilling emotions have poured in over the years, and I almost broke the defense on the runway.

03

I have the best idol in the world.

At the moment when I wanted to give up most, I thought of my idol.

Why do you like him?

He is not a star idol, he is an athlete.

It was his strong spirit that touched me, so every time I think of him, my heart is very touched.

Later, I realized that the pursuit of idols is actually what I look forward to, and the powerful spiritual power I see in him is actually the projection of my heart.

He made me feel that as long as I worked as hard as he did, I might be able to achieve the life I wanted.

So when I think of him, my heart will be full of strength, which is a kind of unyielding and unyielding force!

Then I silently recited the name of my idol in my mind every step.

In this way, I finished running 800 meters in one breath.

Later, I found that I really fell in love with running from that time on.

04

The future can be firmly held in your own hands.

Running has become my irreplaceable and unique.

I remember all the mental journey of that run very clearly.

May be in the process of running, I had an emotional interaction and collision with the sport itself.

Therefore, I attached my spiritual strength to this sport, which made it so unique and unparalleled.

When I ran for the second time, the shock brought to me by running 800 meters in one breath has been deeply imprinted on my mind.

Unconsciously, I am no longer confused.

I became more confident and determined.

When I realize this, I can clearly foresee that this will bring great help to my future life.

Since then, every step taken by running for me is no longer a cyclic mechanical movement.

They are my uncompromising fate and my inner pride and dignity.

Running is no longer boring, lonely and meaningless, but sticking to yourself.

Running has no end for me, just like life has no end.

Running makes me think better and examine myself more clearly.

Running also makes me think.Some of your future can be firmly held in your own hands.

When running, lower your head and concentrate on the plastic track under your feet. It has no end, just like the road of life.

What you have to do in running is to take every step with all your strength and persist in taking the next step with all your life. From that moment on, the link at the other end of the runway is faith, and every step with all your strength is moving towards that faith.

Haruki Murakami said: I ran because I didn’t want to run.

More than 2000 years ago, Hippocrates, the father of medicine, said that sunshine, air, water and exercise are the sources of life and health.

There must be a place where I can run near where I live, and I will choose my address according to this.

Generally, I choose near the stadium, because the stadium has a standard plastic track.

I especially like running on the plastic track, especially the professional sports ground.

But I don’t agree with my preference in my heart. Running should be natural, and you should run whenever you want, without so many additional items.

Now, I’m sure I haven’t found the true meaning of running, but I’ve already fallen in love with running, so is that still important?

The only thing I can be sure of is that running and reading are very important to me in my life.

The women’s beach volleyball team meets strong enemies again and expects to hit a record high.






China team Wang Jie (right)/Tian Jia celebrates the victory Xinhua News Agency reporter Shadati photo.


  On August 21st, Beijing time, the bronze medal battle for the women’s beach volleyball in the 2008 Beijing Olympic Games will start first. China’s Xue Chen/Zhang Xi will meet Brazil’s renate and Tarita. Although they lost to China veteran Tian Jia/Wang Jie in the semi-final, they have already made history. Can they help China win the first Olympic sand volleyball medal? The Renata/Tarita combination is not without strength. Although Walsh/May, the former Olympic champion of the American combination, easily defeated them, after Julianne retired due to injury, they were already the top players in Brazil.


  Xue Chen/Zhang Xi ranked fourth in the world in 2008, which is also the highest ranking in these years. It can be said that this year is the best year for China women. Two China teenagers are typical high-profile teams. Zhang Xihe, who is 23 years old and 1.83 meters tall, and Xue Chen, who is 19 years old and 1.89 meters tall, have been fighting very hard in previous competitions. After winning the group competition without bloodshed, they met Blana/Youngs, the strongest rival from the United States, in the knockout stage. Xue and Zhang didn’t play well in the competition, but their opponents were high-scoring players with high mistakes at the same time. In the semi-final, they faced Tian Jia and Wang Jie, a senior teacher and sister. Xue Zhang and Zhang have played the spirit of daring to fight and dare to fight, and they can afford to let go. They are newborn calves who are not afraid of tigers, especially Zhang Xi. They are not soft in the face of the aggressive momentum of the teacher elder sister Wang Jie, and their offensive efficiency is super high. At the same time, they also scored many defensive points. And Xue Chen showed the rare composure of young players, and used his height advantage to tackle Wang Jie’s smash many times. If Tian Jia, a veteran of the three-time Olympic Games, didn’t finally play the role of anchoring the sea, it would be Xue Chen Zhang Xi who stood in the final tomorrow.


  Renate and Tarita from different backgrounds had a brief cooperation as early as 2002. At the 1996 Atlanta Olympic Games, Tarita and Jackie? Silva partnered and won their first Olympic gold medal in women’s beach volleyball. Coincidentally, with Jackie? Together with Silva, renate won the South American Beach Volleyball Championship. After a brief dissolution in 2003, the two reunited in 2005, when Tarita won the Best Newcomer Award in the FIVB World Volleyball Tour. When they reached the final in St. Petersburg, Russia on the sand volleyball tour, they broke the youngest record in the history of beach volleyball competition to participate in the final. And it was Xue Chen Zhang Xi who broke their record again. At the end of the 2005 season, they ranked sixth, and in 2006 and 2007, they ranked fifth. In 2008, Tarita won the title of Queen of Beach Volleyball in Brazil. She also partnered with renate to beat Olympic champion Walsh/May in the Queen Challenge of Beach Volleyball, and this year they ranked second in the world. In the group stage, the Brazilian team also won three big victories. When facing the Norwegian opponent of Tian Jia and Wang Jie’s team, the two talents participated in the deciding game for the first time. Of course, when facing the American team Walsh/Mei again, they lost their direction. In the face of the American team’s storm blocking, they lost their rhythm and could only accept the fate of losing 0-2.


  Although Brazil ranked second and Xue Chen/Zhang Xi ranked fourth, Zhang Xi once said, "In fact, our fourth place does not mean that only three teams can beat us, and our performance will fluctuate when we meet different types of players." Compared with Xue Zhang, the Brazilian team belongs to the double-short team, so in tomorrow’s game, storming and blocking are bound to be the scoring means we need to seize, while for the opponent’s light adjustment and saving, what China team needs to do is to make a good backcourt and stick to the position.


  The match between Xue Chen and Zhang Xi will start at 9:00 am on 21st, and the championship battle between Tian Jia and Wang Jie will start at 11: 00. Let’s wish them success and win glory for their motherland.

Editor: Zhang Toya

Thinking about One Royal Court: Practical Significance after 30 years

Editor’s note: This is a nostalgic theater.

In 1992, the legal drama File of Justice, produced by Gary Tang and starring Bobby Au—Yeung, Chen Xiuwen, Tao Dayu, Su Yongkang, Liu Meijuan and Luo Yingjun, premiered on TVB.

Poster of No.1 Imperial Court

This classic Hong Kong drama of 30 years ago was only a unit drama at first, with a short length of 13 episodes of 45 minutes each. Through 13 cases, it tells the story of several Hong Kong lawyers arguing in court and making love songs outside the court.

When casting the first part of "No.1 Imperial Court", the current first-line actors were not used, and almost all the leading characters were second-line and third-line. The first part was chosen to be broadcast on Sunday, and after going out of the street, it got the best ratings ever at the same time, so the second part was shot at an extra price, and it was still broadcast on Sunday. When the response was good, it was changed to prime time.

Because of the good ratings, from 1992 to 1997, "No.1 Imperial Court" was filmed as many as five films. From the first 13 episodes to the last 45 episodes in the fifth film, Bobby Au—Yeung, Tao Dayu, and Lin Baoyi, Wu Qihua and other actors who joined in one after another have also become Hong Kong’s teacher-milk killers. Going out to buy clothes can cause Filipino maids with a whole glass window to watch and take pictures, and the limelight is the same.

What kind of charm does "No.1 Imperial Court" have and can it become a classic in the eyes of the audience?

In 2017, the series of "No.1 Imperial Court" was replayed, and a group of actors reunited.

"Cheap Four", a laundry list of jokes.

On the video website, the author saw that some netizens posted a barrage, which was called "the humble quartet", that is, the four male characters who have been appearing as the main characters in this series-Yu Zaichun (Bobby Au—Yeung), Jiang Chengyu (Tao Dayu), lawyer Zhou Zhihui (Su Yongkang) and Zhou Wenbin (Luo Yingjun).

The four old friends and ghosts can be regarded as the "barrage" of this drama. They can make people laugh all night with a gag about blowing water, and they have nothing to do with stepping on their brothers and standing up for something, especially the spiteful Aben Yu Zaichun and the naughty Michael Jiang Chengyu.

It is a man’s nature to like Ye Pu. Most of the scenes in the play are concentrated in courts, bars and living room sofas at home, and the scale of conversation is also large. We talk about cases, each other and women, and we step on every sentence. Therefore, the "humble quartet" is named.

Bobby Au—Yeung plays Yu Zaichun.

In the 1990s, as a fashion drama showing the life of the middle class, No.1 Imperial Court can be said to be the originator of legal themes in Hong Kong. Although the female role changes like a lantern, the male role on the main line is always these four people.

The night talk of the four people in the bar shows the middle-class thinking and lifestyle at that time. They are sometimes chic, sometimes in trouble, sometimes male chauvinism, and sometimes they go around pick up hot chicks. They like to label people and hang around, and they always believe that they are good men. In the current language, they are four older "ordinary men".

Miraculously, once they switch back to the court mode, they will be as serious as the Yellow River, for money, for justice and for women.

For example, Ben, who clearly discriminates against people who are different from his sexual orientation in private, once he goes to court, he speaks for his clients with a pair of righteous words, in exchange for Michael’s grunting and supercilious eyes.

One minute it’s annoying, and the other minute it’s exciting. If it weren’t for Bobby Au—Yeung, someone else might not be able to perform such a joke, and he would have been scolded for ten blocks.

Jiang Chengyu’s classic lines: It’s not evidence, it’s doubt.

Michael is a young gentleman in the eyes of everyone. It is a daily thing to assemble bows in the west. He is a flower in the mouth. His speech is humorous and affectionate, and he is eloquent among the flowers, but he wants to stay naked.

Unfortunately, Michael’s destiny is a woman, a good-looking and bad karma woman. For two consecutive films, Liang Wanjing played the twin sisters, causing a rash, and each ending was either the defendant or the victim. Without these ill-fated sisters, Michael’s happiness index would be at least five stars.

However, the love of challenging is also the most attractive thing about Michael. Unlike Ben, he is not eager to label people. When something big happens, he can analyze the pros and cons without prejudice. In the quartet, Ben seems to be in control, but the real core is Michael, who is the person in the relationship. His sister and mother are also the main characters in the first three films, and most of the stories revolve around the Jiang family.

Uncle Raymond is a typical gentleman’s style, and it is also a standard object that meets the requirements of most girls in real life. However, in his personality, there is always an awkward energy that needs to be released, which makes him often hesitate when he meets feelings and often falls into a love triangle.

Old cousin Sir is an outsider’s perspective. Although he has a good relationship with the other three people, his talk and thinking are too grounded, his personality is careless, he is honest and honest, and he has a passion for handling cases, but he acts impulsively and his love is also hot.

Individualized female roles are frequent.

If the "humble quartet" is regarded as the pistachio of this play and the motivation for the author to open the play at first, then the independent and personalized female hosts are the key to attracting the author to keep watching it.

Helen in court

Michael’s sister Helen is the author’s favorite female character in this play. She is cheerful, confident, joking and approachable; In court, you can also be calm, neither humble nor supercilious, and speak for the parties. Liu Meijuan brought Jiang Chengzhou, a barrister, to life.

Especially when my boyfriend Zhou Shaocong (Jiang Zhiguang) cheated on me and pulled out the bad reason of "You are strong and you deserve to be dumped", Helen’s response won my heart-

"Just because I can bear the blow doesn’t mean I have to face this kind of pain."

Helen’s breakup declaration

Compared with many women in early TVB career dramas, Helen’s treatment is more pleasing. Unfortunately, I don’t know whether it’s the plot setting or the big change of blood in Casper, so this role will go to America in the fourth film.

Also leaving the drama in the later period, there is the only prosecutor who can control Ben, Ding Rou (Chen Xiuwen). Michelle, like Helen, is a female character who can best represent middle-class intellectuals in No.1 Imperial Court. She is decisive in her work, has emotional problems in private, and will not drag her feet.

The relationship between Michelle and Ben is also a highlight of the play. Although it seems that Ben loves more, without his knowledge, Michelle went overseas for medical treatment in order to give each other a chance to have children. Unfortunately, Ben didn’t cherish it. The derailed forensic doctor Yin Zhijie (Deng Cuiwen) eventually led to the end of their marriage.

Ben and Michelle have been in love for several years, and once entered the marriage, but their feelings were finally defeated by a third party.

In addition to Helen and Michelle in the first three films, there are also many impressive female characters in the fourth and fifth films: barrister Cheng Ruohui and sister Cheng Ruoxi played by Jessica Hester Hsuan and Chen Zhijing, barrister Ou Ziqiang played by Chen Huishan, forensic doctor Yin Zhijie played by Deng Cuiwen and so on. It is a pity that "No.1 Imperial Court" paid less attention to the law itself in the later period, and their play mainly focused on emotional entanglements. Instead, they lost their first appearance and became auxiliary.

"How many people have seen adore you’s face when he was young?"

In these five series of dramas, in addition to the original cast mentioned at the beginning of this article, there are many familiar faces you didn’t expect, and some of them became top singers in the future, such as Sammi Cheng and Faye Wong. Some Xipi are sentimental because of drama, such as Chen Zhijing and Tan Yaowen; Others work silently and finally get the respect, like Li Yaoxiang, who has a guest appearance in almost every movie …

In my opinion, one of the greatest values of "No.1 Imperial Court" is to preserve the beautiful face of a group of Hong Kong stars when they were young. Those actors who became famous later, when they were a walk-on, were cute, which can be said to be a must for all fans in archaeology.

Part I: Sammi Cheng, Li Yaoxiang, Ku Kui Kei, Chen Jieyi;

Part II: Faye Wong, Lin Jiadong, Li Yaoxiang, Jiang Zhiguang and Liang Wanjing;

Part III: Lin Baoyi, Lin Jiadong, Li Yaoxiang, Zhangyan, Yuan Fengying and Tan Yaowen;

Part IV: Lin Baoyi, Jessica Hester Hsuan, Deng Cuiwen, Chen Zhijing, Li Yaoxiang, Ma Junwei and Ruco Chan;

Part V: Lin Baoyi, Jessica Hester Hsuan, Ada Choi, Wu Qihua, Chen Huishan and Gai Minghui.

Many people don’t know that Sammi Cheng, the diva of music, once appeared in "No.1 Imperial Court 1", playing Fang Jiaqi, a fledgling intern lawyer, and had emotional entanglements with the three male actors in the play. First, she secretly fell in love with Ben, and then she was caught between Michael and Raymond. Sammi Cheng also sang "Love Me", the ending song of "No.1 Imperial Court 1".

Fang Jiaqi, played by Sammi Cheng, appeared in the first film. Although the fourth part of this role also returned, it was replaced by another actor.

Faye Wong, who is also the diva of the music world, also played Tang Yuwen, a competent prosecutor and appreciated by her boss, in No.1 Imperial Court 2, and she and Kianna were regarded as Raymond’s predecessors. This is one of the few TV dramas in Faye Wong. Chen Shaoqi wrote lyrics, Yuan Weiren composed music and Faye Wong sang "Perseverance", which also became the ending song of the play.

Faye Wong also appeared in the second film.

In "No.1 Imperial Court 3", Zhangyan, a man and woman familiar to mainland audiences, appeared. In fact, many viewers don’t know that her road to entertainment began with TVB. At first, Zhangyan joined TVB through a beauty contest in Guangdong. From 1993 to 1995, she participated in many Hong Kong dramas, and she was the innocent little nurse who chased after Tao Dayu and Bobby Au—Yeung successively in No.1 Imperial Court 3.

Bobby Au—Yeung, Zhangyan.

Among them, Li Yaoxiang, who has appeared most frequently, is the one who relies on the rosy business series. He plays different roles in different parts of the series "No.1 Imperial Court": some fall in love with female stars, but dare not let her testify in court as a time witness, and finally can only secretly watch her marry another woman’s underground lover; There are helpless people who dare not openly admit their ex-boyfriends in Hong Kong, where the folk customs were conservative at that time; There are also autistic otaku who are introverted at first, but have the courage to break through themselves and return to school, and finally return to school, and still have a beautiful woman.

Wayne Lai

In 2017, when the series of "No.1 Imperial Court" was replayed, many original guest actors also took screenshots to punch in and missed the lush years.

Ku Kui Kei guest karaoke singer.

Ruco Chan plays the little fresh meat.

The previous case was short and pithy, and the later case was filled with blood and love.

No matter from the content, plot setting or lineup, No.1 Imperial Court 4 is a watershed.

In the first three films, how short and pithy the case is, after the opening song of each episode, a subtitle will appear as the introduction of the episode. In terms of the case, it can be solved within half an hour, and the thinking is clear and concise. Even if the emotional drama is put aside, it is very enjoyable to watch the court drama cut. Because of one case and one episode, the handling of the case itself is also simple, and it is not slow. Even if there is a aftertaste, it will be explained quickly at the end.

Title subtitle

In terms of subject matter, there are many cases about female victims, and examples of domestic violence and rape are not uncommon. From a husband raping his wife to a father raping his daughter and a brother raping his sister, even Madam Lin Xueyi, played by Lin Yiqi, can’t escape the script of being humiliated, and shows her story to persuade female victims to testify in court.

Lin Xueyi (Lin Yiqi) tells the victim Wang Xueyi (Yuan Fengying) the story that she was raped.

In addition to paying attention to individual female cases, No.1 Imperial Court also pays attention to the big environmental problems that rural women groups encounter gender discrimination.

In the countryside, women have no status. In the village, they are discriminated against by men, treated unfairly, unable to inherit property, and beaten by their husbands when they can’t give birth to sons … Without legal protection, most women can only submit to it, submit to humiliation or go astray.

The female victim told her story with her mother in court.

Who knows, I was interrupted before I finished. As soon as the camera zoomed out, the male villager sitting behind protested, "Women are like this."

The women’s strength shown in it and encouraging women to speak out about the difficulties they face, whether it is the setting of the plot or the expression of lines, are also of practical significance even after 30 years.

As the second part of the drama was broadcast in 1993, when the death penalty was officially abolished in Hong Kong, with the promotion of the drama series, the No.1 Imperial Court also showed sentencing in different periods and regions.

Lines about "the death penalty"

In 1995, "No.1 Imperial Court 4" changed from a unit drama to a series for the first time, and the cases faced by the protagonist were more complicated. Therefore, in the role setting of the play, in addition to the established lawyers and policemen, the forensic doctor played by Deng Cuiwen was added as the main character for the first time.

In "No.1 Imperial Court 5", the drama series was expanded to 45 episodes at once, and Sir Bin was transferred to the Major Crimes Unit and became the subordinate of Xu Weijie (Wu Qihua), a senior inspector. The cases involved in the drama were even bloodier, and the rape case was suddenly upgraded to a serial murder case and a field dismemberment case, and the shooting scale of the modus operandi was also larger.

In Part Four and Part Five, No.1 Imperial Court has a controversial villain: Fang Weihao played by Lin Baoyi. From the point of view of right and wrong, Kelvin should be hated, but no matter how many mistakes he has made, he always has a sincerity that does not match his IQ with the woman he loves. He treats Zhijie like this, and so does Yingying. Abuse to the extreme, the love of moths to the fire, really makes people hate it.

Ben, Michael and Kelvin.

Whether it is Ben, Michael or Kelvin, in the "Gary Tang Universe", most of the male characters they created have a lot of problems, but they always maintain a childlike heart. "I smoke and drink, but I am a good man." Even if it is bad, it will not be bad to the end.

And Xu Weijie, is a special case.

The role of Mr. Xu is the biggest reason why the author insists on finishing the fifth part. He worked as an undercover in the underworld for many years, and returned to the police force as a senior inspector after catching the prisoner. But his body, but not the kind of temperament that the public thought, but was performed by Wu Qihua as a kind of bookish, gentle and gentle, as if he could be calm in the face of anything except family.

He was abandoned by his biological mother since he was a child. Many years later, his biological mother came to see him. He was also kind and accepted his mother without any resentment. Especially when the two met again, his crying scene was delicate and slightly sad and regrettable, which made people feel distressed.

The crying scene of Wu Qihua’s reunion with his biological mother

Sir Xu’s kindness and righteousness to the young and dangerous brothers who saved themselves and killed others, though worth a thousand dollars, cannot be shaken by it. Black is black, white is white, and he has long recognized it.

One thing said, this brotherhood of Xu Sir is quite good.

Xu Weijie, arguably the most perfect of Wu Qihua’s many roles, can hardly find anything wrong. Unfortunately, such perfection will eventually be broken and make way for the protagonist. In the end, Sir Xu died tragically, and thomas lee, Ada Choi’s girlfriend, went far away, went for a walk and followed Ben again. Perhaps, some roles just hurt the audience.

Although the case has escalated, the emotional drama of the last two "No.1 Imperial Court" is also more obvious. I am afraid that two-thirds of the 45-episode drama is about love, and only one-third is still talking about the case, which really falls into the court drama and has less weight. If the romance is good, it’s just that. Unfortunately, the rhythm of the emotional drama is not good, especially at the end, several pairs of Xipi broke up inexplicably and got back together without warning. The degree of dog blood is really confusing.

Although the plot structure is not perfect, it is because of dog blood that the ratings of "No.1 Imperial Court" are still good after five films. In 1998, the second year after Hong Kong’s return to China, producer Gary Tang used several leading characters of No.1 Imperial Court 5 in medical drama’s A Wonderful Hand and a Kind Heart, such as Wu Qihua, Lin Baoyi, Ada Choi, Chen Huishan, Su Yongkang, Ma Junwei, Chen Zhijing, etc., and was able to make new achievements in the play. TVB also set sail in the era of big drama in workplace drama.

Poster of "Wonderful Hands and Kindness"

Bobby Au—Yeung and Lin Baoyi were also rare together as the awarding guests at the award ceremony of Wan Qian Xing Hui held in January this year. They mentioned the time when they filmed "No.1 Imperial Court" together, and cued Tao Dayu, who was not present, but became popular because of "Inverted Earth".

Lin Baoyi and Bobby Au—Yeung were honored guests.

After 30 years, many criminal investigation methods and interrogation techniques in No.1 Imperial Court seem too simple. If we use today’s forensic technology and big data information to reorganize those cases, it will probably save a lot of detours.

Just like today’s us, it is hard to believe that a person can not change his phone number for decades. The contact information of the people in the play, such as call machine, landline, telephone booth and mobile phone without caller ID, makes people miss many opportunities, which are emotional and emotional.

However, in that environment of that year, the details of the chain of evidence, which were run, checked and dug out a little bit, were simple but sincere. Reminiscent sincerity. Many cases in the play, whether it is criminal investigation itself or court drama, have left many classic models for later similar themes.

Love, too, the protagonists are on and off, going around, sad and hurting. What you get as easy as blowing off dust may not be cherished.

If one day, you overhear Dim Lights, What Will I Do, or That’s Why You Go Away, you might as well look back at the play and relive those people and things.

[Specially published by Shanghai Literature and Art Review Special Fund]

The first snow in 2024 is coming, and these areas need to pay attention to prevention →

Today (13th) morning, fog with visibility less than 1km appeared in many parts of the country.The Central Meteorological Observatory continued to issue yellow fog warning.
From today to the 15th, a cold air will bring strong winds and cool weather to most parts of the north.. Affected by cold air, the haze weather in North China, Huanghuai, Jianghuai and other places will gradually weaken and dissipate from the daytime on the 14th.

Affected by cold air

Since the 14th, haze in North China and other places has gradually dissipated.


The Central Meteorological Observatory predicts that there will be foggy weather in Hebei, Shandong, Jiangsu, Anhui and other places from the night of the 13th to the morning of the 14th, including parts of southern Hebei, northern and southwestern Shandong and eastern Henan.Strong fog with visibility less than 200 meters,There is a very strong fog with visibility less than 50 meters in the local area.
In addition, the coastal waters in the south of Shandong Peninsula, the coastal waters in the southeast of Jiangsu, the coastal waters in the east of Zhejiang and the waters near the Yangtze River estuary will haveFog with visibility less than 1 km.
From 13th to 15th, a cold air will affect most parts of northern China.There will be a temperature drop of 4 ~ 8℃ in the eastern part of northwest China and most areas north of the middle and lower reaches of the Yangtze River. The temperature drop in some areas such as central Inner Mongolia and Huanghuai can reach 10 ~ 14℃, and in some areas it can exceed 14℃, accompanied by northerly winds of 4 ~ 6.
Affected by cold air, from the day of the 14 th, North China, Huanghuai, Jianghuai and other placesHaze weather will gradually weaken and dissipate from north to south.
Meteorological department remindsThe public should pay attention to temperature changes, add clothes in time, and take measures to prevent wind and cold. At the same time, pay attention to the adverse effects of low visibility on traffic travel and pay attention to travel safety.The public in North China, Huanghuai, Jianghuai and other places need to do a good job in respiratory protection and minimize outdoor sports.

From the 15th

China will usher in a large-scale rain and snow weather process.


In terms of precipitation, the Central Meteorological Observatory predicts that,From 15th, affected by cold and warm air, China will have a large-scale rain and snow weather process.
It is predicted that a large-scale rain and snow weather process will occur in the central and eastern regions of China from 15th to 18th, with the joint efforts of cold and warm air currents.Most of northwest China, western and southern North China are dominated by small to medium snow; There is rain in eastern Gansu, south-central Shaanxi, most of Henan, Shandong and other places, or the rain turns to medium snow, and there is heavy snow or blizzard in the local area.
The accumulated precipitation in the above areas is 1 ~ 5 mm, and the local area is 8 ~ 15 mm; The newly added snow depth is 1 ~ 3 cm, and the local area is more than 5 cm.
The snowfall from 15th to 16th was mainly located in Shaanxi, Shanxi, northern Henan and other places. On 17th, the snowfall was reduced.On the 18th, the snowfall expanded again., mainly located in the eastern part of northwest China to the northern part of Huanghuai.
From the day of 15th to the morning of 16th, in southwestern Shaanxi, western Henan, northwestern Hubei and other places.There may be freezing rain in the local area..
Meteorological department remindsSome areas in Gansu, Shaanxi, Shanxi, Henan, Shandong, Hubei and other places are at risk of snowstorm, freezing rain and snow at low temperature.The public should pay attention to the adverse effects of low visibility, snow and ice on traffic caused by rain and snow, and pay attention to travel safety.
Source: China Weather Network of Central Meteorological Observatory.
Producer: Liang Bingqing Editor: Liu Wanru
Reporting/feedback

"Old House" Becomes "New House" More than 600 households in Chongqing have a group dinner together.

The picture shows the community residents getting together to pack jiaozi. Photo by zhōng·yǐ
(Going to the Grassroots in the Spring Festival) "Old Houses" Become "New Houses" More than 600 households in Chongqing have a reunion dinner together.
Zhongxin. com, Chongqing, January 16 th Title: "Old House" has changed into "New House". More than 600 households in Chongqing have a group dinner together.
Zhongxin. com reporter zhōng·yǐ
Bao jiaozi, writing Spring Festival couplets, painting sugar people … On the 16th, in Xingjiaqiao Community, Renhe Street, Liangjiang New District, Chongqing, there was a surge of "flavor of the year" everywhere. More than 600 households in the community gathered together to share the reunion dinner, raise a glass to celebrate the change of hundreds of households’ "old houses" into "new houses", and "happily move to new homes and celebrate the New Year" to wish a better life in the future.
The picture shows the activities of writing Spring Festival couplets in the community. Photo by zhōng·yǐ
The resettlement houses in Xingjiaqiao community have just undergone a comprehensive renovation project that lasted for nearly a year, which has improved the problems of old houses, old hospitals, old houses, old facilities and poor living environment in this area. At the beginning of 2020, the comprehensive renovation of 488 residential houses in the community was gradually completed, and residents moved back to their new homes one after another.
The picture shows more than 600 households in the community gathered together to share the reunion dinner. Photo by Zhong Xin
Through the photo exhibition, video materials and lively reunion dinner set up on the spot, the reporter felt the great changes in the lives of the residents in the area and their joy on their faces.
Xingjiaqiao Community is one of the earliest development and construction areas in the whole Liangjiang New Area. The community resettlement house was built in 1992, and it is a multi-storey brick-concrete structure commercial and residential building. Due to the early development and construction, it is obviously difficult to compare the planning layout, housing standards and materials used in the resettlement housing area with those in the modern community. In addition, after more than 20 years of baptism, the area has changed from a "new village" that everyone yearns for to an old old street.
The picture shows more than 600 households in the community gathered together to share the reunion dinner. Photo by Zhong Xin
"There are poor supporting facilities, poor security, poor municipal foundation, poor sanitary environment and poor living conditions. The poor living environment makes residents strongly hope to change the status quo." Xie Lan, secretary of the Party Committee of Xingjiaqiao Community, who has been rooted in the community for 17 years, said that 465 of the 488 houses leaked to varying degrees, and the walls and roofs of the living room and bedroom fell off; Cover the bed with film to keep out dust during the day, and lift it at night to sleep. From time to time, large pieces of dust and sand fall off the roof, which makes you sleepy. Cooking and cooking in the kitchen often leaves dust, adding some "seasoning" to the dishes; Don’t even dare to go to the toilet for a while, or you’ll have to take an umbrella and wear a straw hat. These are the true portrayal of residents’ life before the renovation of old houses.
All this is due to a policy that ushered in a "turning point"-in 2017, the Chongqing Municipal Party Committee and the Municipal Government included the renovation and upgrading of old residential areas in the urban upgrading action plan, and Xingjiaqiao community was included in the comprehensive renovation scope, involving 488 sets of resettlement houses, 91 facades and 1,422 people. The Management Committee of the Party Working Committee of Liangjiang New Area decided to renovate the area with the concept of urban repair and ecological restoration and the principles of safety, functionality, practicality, appreciation and economy.
At the end of 2018, the pilot building of Xingjiaqiao Community Comprehensive Improvement Project started. In March 2019, the comprehensive improvement project was officially launched.
It is worth mentioning that in the process of promoting the renovation of Xingjiaqiao’s old house, Xie Lan and his team worked with the spirit of "5+2" and "white+black", and reversed the residents’ attitude by organizing residents’ meetings, visiting door to door, customizing the plan for one household and decorating the model room. After being diagnosed with lung cancer, Xie Lan insisted on working despite illness, and won with tenacity, ingenuity, strength and enthusiasm.
On January 13th, 2020, Ms. Luo, the last resident who signed the resettlement house renovation project in Xingjiaqiao Community, Renhe Street, Liangjiang New District, came to the community office to sign the consent form for the renovation. It marks that the consent rate of Xingjiaqiao community home improvement project has reached 100%.
According to reports, the renovated Xingjiaqiao community will enjoy a five-story community service center, add about 800 parking spaces and build a new community park of 4,000 square meters to provide residents with a safe, convenient, comfortable and livable living environment.
Braised pork with plum vegetables, round brown sugar dumplings symbolizing family reunion, and roast duck with special characteristics indicating the future prosperity … At the scene, residents of Xingjiaqiao community sat together, sipping delicious dishes and toasting each other, and the laughter and blessings merged together, and the delicious dishes conveyed friendship and were filled with happiness and warmth.
"The renovation has not been completed yet, and we can’t relax. We will start a new task tomorrow. I want to thank the residents for their trust and support. In the future, I will, as always, stick to my original heart and always stand with the residents to contribute my modest strength to the bright future of Xingjiaqiao. " Xie Lan said.
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What will be the next step of the government’s determination to stabilize housing prices?

  CCTV News:As we all know, the annual "Golden September and Silver 10" has been the traditional sales season of the property market. However, since September 22nd this year, several provincial capital cities such as Xi ‘an, Nanchang, Nanning, Changsha, Guiyang, Shijiazhuang, Wuhan and Chongqing have intensively introduced new policies on property market regulation in two days, and six of them have implemented sales restrictions. Sales restriction has also become the biggest feature of this round of regulation, which is different from the previous regulation cycle.

  Among them, Chongqing City and Nanchang City stipulate that newly-built commercial houses purchased in restricted sales areas can only be transferred after obtaining the title certificate of immovable property for two years; The restricted sales period in Guiyang is three years after signing the house purchase contract; Nanning is a restricted sales upgrade: legal entities purchase two or more houses for two years. Previously, Nanning had stipulated that buyers could not transfer the third or more houses until two years later; The newly purchased housing in Changsha can only be transferred after three years, and the second suite can only be purchased after the first housing is purchased for three years.

  Zhu Daolin, director of the Department of Land Resources Management of China Agricultural University, said, judging from the recent intensive introduction of these cities, firstly, the price increase in these cities was relatively stable in the early stage, but their prices began to rise to a certain extent this year. In addition, the relative supply and demand relationship or population size of these cities is relatively large, so the demand will be relatively strong.

  Experts said that the restriction of sales has also become the biggest feature of this round of regulation, which is different from the previous regulation cycle. From the effect point of view, it belongs to a short-term mechanism, with the aim of curbing speculative demand in the market. The essence of restricted sales is the deleveraging policy of the property market, which requires buyers to allocate assets for their own use. Otherwise, according to the trading cycle of 3-5 years, it is unlikely to attract high-leverage and high-cost funds. This restriction on sales has obviously hit the demand for speculation and investment, which reduces the investment attribute of real estate and affects the possibility of short-term profit. For leveraged investors, the risk is getting bigger and bigger.

  Liu Weimin, a researcher at the the State Council Development Research Center, said that this means that we should carry out this regulation from the perspective of ensuring the basic balance between supply and demand. Then, on the other hand, we actually need to control the speed of entering the market reasonably, so that we can release this demand for housing smoothly.

  The investment cycle is prolonged or the house price is consolidated at a high level.

  For many cities to introduce purchase restriction policies, experts said that the impact on the property market should be viewed from two levels, one is the impact on itself, and the other is the signal sent by policy upgrading to the property market.

  With the introduction of the new property market policy, the investment cycle of housing purchase in these cities will inevitably be extended, the liquidity will be limited, the demand for housing, especially the demand for investment housing, will be suppressed, the transaction volume will also decline, and house prices will be consolidated at a high level or even fall. Take Xiamen, the first city in China to implement the sales restriction policy, for example. In the month when Xiamen introduced the sales restriction policy, its new commercial housing rose by 1.9% month on month, and the price of second-hand housing rose by 4.9%. The month after the introduction of the sales restriction policy, the price increase of all kinds of houses fell rapidly, especially the price of second-hand houses fell month-on-month. In the following months, the price increase of all kinds of houses in Xiamen was within 0.5%, and the second-hand houses kept a slight decline for five consecutive months.

  Liu Weimin, a researcher at the State Council Development Research Center, said that it will play a good role in the smooth operation of local real estate, especially for those real rigid demands.

  Liu Weimin also said that the upgrading of property market regulation policies in many places will send a clear signal to the market, so that all parties in the market can realize the government’s determination to regulate the property market and stabilize housing prices. This will have a certain deterrent effect on property buyers in other cities, especially investment property buyers, and the wait-and-see ratio of potential property buyers in cities will also increase.

  Expert advice: we should speed up the construction of a long-term mechanism in the real estate market.

  The superposition of control policies such as purchase restriction, price restriction, loan restriction and sales restriction has played a significant role in curbing the rise of real estate prices for a period of time. In this regard, Deng Yusong, deputy director of the Market Economy Research Institute of the State Council Development Research Center, said in an interview with CCTV that the next step is more important for the country to speed up the construction of a long-term mechanism for the real estate market.

  At present, local governments have begun to comprehensively use land, finance, housing security and other policy means to curb investment and strengthen the residential properties of housing, such as increasing land supply in cities with prominent housing supply and demand expectations, strengthening differentiated housing credit policies, implementing different credit policies for different buyers, improving the housing security system, and strengthening the construction of shared property housing.

  Deng Yusong, deputy director of the Institute of Market Economy of the State Council Development Research Center, said that how to better meet the normal living needs of residents, constantly improve living conditions and guard against real estate risks should be a key point in the adjustment of our entire real estate market policy in the future, that is, how to establish the basic system and long-term mechanism of the real estate market.

  In addition, the rental and purchase housing system will be another important aspect of the long-term mechanism of the real estate market. The reform of the housing rental market has advanced rapidly, which has forced the commercial housing market to improve itself. According to statistics, in the next five years, only four first-tier cities in the north, Guangzhou and Shenzhen will provide more than 2.5 million rental houses. In the long run, the supply structure of real estate will be optimized by providing rental housing, and the demand for self-occupation and investment will be guided to everyone, so as to promote the development of the real estate market in a more rational direction.

  Deng Yusong, deputy director of the Institute of Market Economy of the State Council Development Research Center, said, I think it is still necessary to distinguish between investment demand and normal improvement demand, and guide investment demand reasonably so that they can play an active role in providing housing rental and realizing housing market rental, instead of speculating on houses.

Weather forecast | It’s a little hot "huo"! The highest temperature in the downtown area in the next three days is 19 C.

During the day on the 10th, all parts of Chongqing were cloudy to cloudy, and some areas were foggy in the morning, with a temperature of 0 ~ 15 C..
According to the forecast of Chongqing Meteorological Observatory, most parts of Chongqing will be cloudy to cloudy in the next three days, and it will be foggy in the morning. It is estimated that on the 11th, the air quality in the central city is good-slightly polluted, and the primary pollutant is PM2.5.
Weather forecast for the next three days
From the night of the 10th to the day of the 11th, most areas turned cloudy, with fog in the morning and sporadic light rain in the southeast, with the temperature of 0 ~ 18 C; The downtown area turns cloudy with a temperature of 10 ~ 16 C.
From the night of the 11th to the day of the 12th, it is cloudy to cloudy, with local fog in the morning, and the temperature is 1 ~ 19 C; The central city turned cloudy to cloudy with a temperature of 11 ~ 16 C.
From the night of the 12th to the day of the 13th, it turned cloudy and foggy in the morning, and the temperature was 2 ~ 20 C; The downtown area turns cloudy and cloudy, and the temperature is 11 ~ 19 C.
Upstream journalist He Yan
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