Xu Shaogang, the dean of the Central Academy of Social Sciences, once handled the petition problem of "making the secretary of the municipal party Committee climb the window to work"

According to the information of official website of the Central Institute of Socialism, Xu Shaogang, who was the director of the office of the Central Institute of Socialism before, has become a member of the party group and dean of the institute, ranking among the leaders of the institute.

Xu Shaogang, male, Han nationality, born in September 1971, Luoyang, Henan Province, joined the Party in April 1991, and joined the work in July 1991. He is a doctoral student majoring in Marxist philosophy at the Graduate School of the Central Party School.

He has served as the deputy director of the editorial department of Political Science Research in the Institute of Political Science of China Academy of Social Sciences, the deputy researcher of the comprehensive group of the research office of the Central Office, the deputy director-level cadre of the comprehensive group of the research office of the Central Office, the deputy inspector of the research office of the Central Office, and the deputy inspector of the supervision and inspection office of the Secretariat of the Central Office. In 2016, he was appointed as the standing Committee member and deputy mayor of Siping Municipal Committee of Jilin Province, and later served as the director of the office of the Central Institute of Socialism.

The Central Institute of Socialism is a United front political college led by the Communist Party of China (CPC), a joint party school of democratic parties and personages without party affiliation, the main front for United front personnel education and training, an important department to carry out the party’s United front work, and an important part of the party and state cadre education and training system.

It is worth mentioning that during his tenure in Siping, Xu Shaogang was reported by People’s Daily for dealing with the problem of "making the secretary of the municipal party committee and the mayor climb the window to go to work".

In 1980s and 1990s, Siping Scientific Research Institute was once the most productive institution and large taxpayer in the city, and it was "a good unit that many people tried to get in". Before the wage reform in 2001, the average monthly salary of scientific research institutes had reached more than 2,000 yuan, more than double that of government agencies. However, it is such a "fat as oil" scientific research unit. Due to the former "corrupt" successors of two presidents and a group of cadres, the solid financial resources were squandered in just 10 years, and the former "star enterprise" became a "rat nest" where corrupt elements swaggered through the city and bad style became popular.

Leadership corruption, family ruin, rampant unhealthy practices, and distracted people, the research institute finally fell into a situation of long-term suspension of production and shutdown, with a debt of more than 80 million yuan. By March 2016, the enterprise owed employees nearly 14 million yuan in social security fees and 700,000 yuan in medical insurance fees. The employees had not been paid for nine consecutive months, and even the funeral expenses could not be paid. Some employees can’t retire at retirement age because of social security debts …

The report mentioned that in order to "seek a way out", some employees began to petition. Ma Li, vice president of the Academy, told reporters that since 2010, petitions have been sporadic, and in 2012, large-scale group visits have appeared. On several occasions, even the municipal party committee and the municipal government were blocked for a long time. At that time, the secretary of the municipal party committee and the mayor could only jump in and out of the office on the first floor when going to work, and lunch was served with hanging baskets. By the beginning of 2016, petitioners had visited the city, the province and Beijing for nearly 400 times.

"We ran all over the relevant departments, but we were kicked around like a ball." Yu Fei, the head of the trade union of the Research Institute and the petition leader of that year, said, "In those days, we found the deputy mayor in charge, but said that another deputy mayor was in charge. When we found another deputy mayor, we said that we still had to find the deputy mayor in charge."

"This’ mess’ of the research institute must be solved!" At the beginning of 2016, the Siping Municipal Party Committee and the Municipal Government decided to hand over the Municipal Science and Technology Bureau to Xu Shaogang, who has just been appointed as the Standing Committee of the Municipal Party Committee and deputy mayor. Zhao Xiaojun, secretary of the municipal party Committee, said, "We consider that Comrade Shao Gang is a cadre on the job and has no intersection with Siping, so it is convenient to let go."

According to the report, Xu Shaogang plunged into the staff of the research institute. There are 132 employees in the research institute, except for more than 30 retired and temporary workers, more than 80 people have participated in petitions. In more than two months, Xu Shaogang interviewed 66 people face to face. He called all the petitioners’ phones, and then made appointments to talk in the office one after another. When there was not enough time during the day, he used holidays, and at the latest, he talked about it after 3 am. He said: "communist party cadres can’t be afraid to meet the masses!"

For many years, the visiting leaders in Siping City have always thought that people’s petition is to be fully staffed by public institutions, which is unreasonable at all, and there is no solution no matter how fierce it is. Through discussions and visits, Xu Shaogang found that the deep-seated reason is that corruption has wiped out the family of the enterprise, and the employees are angry in their hearts and can’t live any longer, so they stubbornly cling to the iron rice bowl. To solve the problems of scientific research institutes, we must first strictly manage the party in an all-round way, uncover the cover of corporate corruption cases and regain the trust of the masses!

The Siping Municipal Party Committee and the Municipal Commission for Discipline Inspection recorded a heavy blow against corruption, and immediately slammed into the corruption shady of the research institute: In May 2016, Dong Weidong, the former president who had been transferred for two years, was "double-regulated"; In August, Cheng Xiaomin, the former president, was placed on probation and dismissed from his post. All but one of the original teams of the Academy of Scientific Research were dismissed, and all middle-level cadres were dismissed. In September, the former director of the Science and Technology Bureau was transferred, and the head of the discipline inspection team stationed in the bureau was ordered to resign … "Double regulations" and transferred to the judiciary, four people were formally arrested, more than 10 people were dealt with by party discipline and discipline, and more than 10 million yuan of corruption and misappropriation funds were recovered.

Xu Shaogang said, "Strictly administering the Party in an all-round way is a systematic project. Combating corruption is only a’ stop loss’ and a’ break’. The key is to’ stand up’ and save the enterprise and let the employees live a better life again."

"It’s not easy to let a dead enterprise regain its vitality!" Cong Tienan, the head of the discipline inspection team of the Municipal Science and Technology Bureau and the head of the working group stationed in the research institute, recalled awkwardly, "In September 2016, Wang Zhidong, the new director of the Municipal Science and Technology Bureau, and I went to the research institute for a meeting on the first day, and we were ousted by the masses without saying a few words. At that time, the relationship between the cadres and the masses in the research institute had broken down, and no matter what the cadres said, the employees did not believe it. "

"The first time I met Mayor Xu, we didn’t trust him either." Yu Fei, Zhang Shouzhong, Chang Wen, Bai Minghui, Hao Qingfeng and Gao Hongjie, the petitioners of the Academy of Sciences in those days, all mentioned Xu Shaogang when they talked about the change of mentality: "Other leaders saw the petition and tried their best to hide and push it. Mayor Xu was not afraid. He took the initiative to talk to us, and it lasted for hours. Later, the city arrested and exempted the corrupt elements, and we really believed in him and the municipal party Committee. This is the cadre of communist party! "

According to the report, in order to help the research institute plug the growing debt hole and solve the problem of shortage of development funds, Xu Shaogang tried every means to coordinate all aspects, adjust the original obviously unreasonable seizure and deduction according to the law, and re-apply for mortgage loans. In order to lift the seizure of enterprise assets, Xu Shaogang offered to take his private car as collateral for creditors.

"Don’t say it’s a temporary cadre, it’s a working cadre. Who is not afraid of falling into the trap of the Academy and jumping out? However, the mayor of Shaogang dared to take responsibility and was not afraid of hitting hard. In order to plan the way out for the enterprise, he worked overtime day and night. Once on Sunday, he removed gastrointestinal polyps in the morning and went to the office to work overtime in the afternoon. With such a leader, we still have something to say. " On the evening of the announcement of his appointment, Cong Tienan checked into the office of the Academy with his bedclothes on his back and vowed: "I will never leave until the problem is solved."

Editor-in-Chief: Qin Hong

Author: The Paper

Text Editor: Yang Rong

Source of the title map: the creativity of the worm

Photo editor: Xiang Jianying

Suzhou, Jiangsu: The development of Wechat business agent to take orders and use express delivery, Zhangjiagang police cracked the case of illegal fireworks and firecrackers.

On the morning of January 26th, Suzhou Public Security Bureau held a meeting.News briefing on the prohibition of fireworks and firecrackers in the whole city, to inform the work related to the ban on release control this year. During this period, it released the first case of illegal fireworks and firecrackers that was cracked by Zhangjiagang police through the development of Wechat business agent to take orders and deliver goods by express delivery.

Recently, Zhangjiagang police smashed a

Collection of procurement, storage, transportation and sales

Illegal operation of fireworks and firecrackers interest chain

More than 1,900 boxes of fireworks and firecrackers were seized.

The amount involved is 4 million yuan.

In mid-January, the police in Zhangjiagang found that someone was selling fireworks in the WeChat circle of friends. This Wechat business named Su Mou sold fireworks at a clearly marked price without obtaining a sales license for fireworks and firecrackers, and his behavior was suspected of illegal business operation.

Online celebrity, explosions, express home, Su Mou in the circle of friends mainly sells a fireworks named "gatling". As early as the eve of the Spring Festival last year, "gatling" fireworks became popular through social media and turned into "online celebrity Fireworks".

It is understood that the name of "gatling" fireworks comes from Gatling machine gun, which is named after its fast firing speed and fierce firepower. This kind of fireworks is extremely powerful and loud, and it blooms a wide range of sparks when it rises into the sky. After the internet became popular, sales were hot, and even the demand was in short supply.

The price of "gatling" fireworks appearing in the circle of friends ranges from 680 to 960 yuan according to different categories. As long as you complete the online payment and provide the harvest address, you will soon receive the "gatling" fireworks wrapped in snakeskin bags.

After investigation, the police found that in Zhangjiagang City, like Su Mou, there was more than one Wechat business who used his circle of friends to sell fireworks, and even a subordinate agent was derived.Their delivery sources all started in a city in other provinces.

Fireworks and firecrackers are treated as ordinary commodities, and they are bought and sold at will through logistics, regardless of the hidden safety hazards behind them! The police found out that several micro-businesses such as Su Mou were subordinate agents, and the leader of the gang was a 29-year-old Henan woman named Shimou. At this time, the illegal fireworks gang with Shimou as the core was in Hubei and Hunan hundreds of kilometers away.

Zhangjiagang police immediately dispatched elite police to carry out investigations. After investigation, since October, 2021, Shimou and his friend Peng have made a joint venture, and Shimou sought the source of goods to purchase fireworks mainly based on "gatling". Subsequently, the two found a number of relatives and friends to rent the warehouse, making this place a distribution center for the purchase and sale of fireworks.

After that, Shimou and Pengmou began to sell fireworks in the circle of friends, and also authorized subordinate agents. "Agents at every level will raise the price of fireworks step by step to earn the difference." According to the police handling the case, the agent only needs feedback after receiving the order, and the delivery is completed by Shimou gang. In this way, the purchase price of fireworks per box is only 200 to 300 yuan, and the price sold by the agent is doubled.

Due to the large shipment volume, Guan, who had done logistics business in Shimou’s gang, was stationed in the warehouse and used the regulatory loopholes of individual express delivery companies to deliver fireworks to many provinces and cities across the country.

On January 21st, Suzhou Public Security Bureau organized police forces to cooperate with Zhangjiagang police, and with the cooperation of police in Wuhan, Hubei Province and Wuxi, Changzhou and other places in our province, carried out centralized network-closing operations in two provinces and places, successfully arrested 13 suspects suspected of illegally operating fireworks and firecrackers, including Shimou and Pengmou, and seized more than 1,900 boxes of illegal fireworks and firecrackers for sale in Shimou’s rented warehouse.

After investigation, since October 2021, the criminal suspect Shimou, together with Peng and others, illegally stored a large number of fireworks and firecrackers without obtaining a sales license, and sold the fireworks and firecrackers to 28 provinces and cities across the country by developing an agent in Wechat business to take orders and using express delivery, involving more than 4 million yuan.

At present, seven people, including Shimou, have been taken criminal compulsory measures according to law for suspected illegal business operations. The relevant logistics units and express delivery enterprises involved in the case have been punished by the local regulatory authorities according to law; The agents in Wechat business who were sorted out were also punished in accordance with relevant laws and regulations.

Police reminder

No unit or individual may produce, operate, store or transport fireworks and firecrackers without permission, and fireworks and firecrackers must be operated with a "Fireworks and Firecrackers Business (Retail) License".

Citizens need to go to a regular fireworks store to buy fireworks and firecrackers. It is strictly forbidden to buy or discharge inferior, low-priced and unidentified fireworks and firecrackers.

The sound of firecrackers said goodbye to the old year.

Smoke and flowers bloom to welcome the new year.

this year

Within the Second Ring Road of Suzhou City

Continue to implement the policy of banning fireworks and firecrackers.

At present, the forbidden areas of fireworks and firecrackers in Suzhou are the East Second Ring Road, the South Second Ring Road, the West Second Ring Road and the JASON ZHANG Highway.

According to the Regulations of Suzhou Municipality on the Prohibition of Fireworks and Firecrackers, if fireworks and firecrackers are set off in areas and places where fireworks and firecrackers are prohibited, the public security organ shall order them to stop the discharge and impose a fine of 100 yuan and 200 yuan; If the circumstances are serious, a fine of more than 200 yuan and less than 500 yuan shall be imposed. Members of the public can call 58812319 to report the suspected illegal discharge of fireworks and firecrackers.

Source: Zhangjiagang Public Security Micro Police

Reporting/feedback

How will real estate develop in the next five years? It must be transferred!

In Report to the 20th CPC National Congress, CPC, the development direction of real estate was expounded under the general framework of "enhancing people’s livelihood and improving people’s quality of life". Specifically, it was put forward that the house should be used for living, not for speculation, and the housing system with multi-subject supply, multi-channel guarantee and simultaneous rent and purchase should be established.
How will this affect the housing system and the development of the real estate market in China?
Reiterate that "housing is not speculation"
Since the end of 2016, the Central Economic Work Conference first put forward the position that "houses are used for living, not for speculation", and "houses are not used for speculation" was also written into the report of the 19th National Congress of the Communist Party of China in October 2017.
"In the past few years, despite the ups and downs of the real estate industry, the central government has supported all localities to optimize the property market regulation policies due to urban policies, and’ staying in the house and not speculating’ has always been the policy to stick to the bottom line." Chen Wenjing, director of market research in the Index Division of the Central Finger Research Institute, believes that after years of development, the concept of "housing without speculation" has been deeply rooted in the hearts of the people and has become a social consensus. Buyers have become more rational in buying their own homes, and the residential properties of housing have been continuously strengthened.
Chen Wenjing said that Report to the 20th CPC National Congress Middle School once again emphasized that "houses are for living, not for speculation", which showed the firm policy. At the same time, it also means that "houses are not for speculation" will become the long-term orientation of China’s real estate industry, and then the foothold of real estate development will focus more on protecting people’s livelihood and improving quality.
"In the future, reasonable housing demand will still be the main target of policy support and encouragement. There is still room for the release of rigid and improved housing demand, especially the people’s need for a better life is increasingly extensive, and improved housing demand may become the key support of the market." Chen Wenjing said.
Let’s talk about "rent and purchase simultaneously"
In addition to "housing is not speculation", "renting and purchasing at the same time" is also a familiar formulation.
Report to the 20th CPC National Congress’s statement of "accelerating the establishment of a housing system with multi-agent supply, multi-channel guarantee and simultaneous rent and purchase" is consistent with the report of the 19th National Congress.
"The focus of work is not where to go, but how to go." Yan Yuejin, research director of the think tank center of Yiju Research Institute, said that this fully shows that the housing system reform in the next five years will come down in one continuous line with the thinking of the 19th National Congress, that is, the general direction will remain unchanged.
Li Yujia, the chief researcher of the Housing Policy Research Center of Guangdong Provincial Planning Institute, also believes that this aspect shows that the housing system with both rent and purchase must be promoted with the strategic thinking of waiting for time; On the other hand, the construction of this system needs a process to achieve the real simultaneous development of "rent" and "purchase".
But there are also differences behind the same expression.
Yan Yuejin pointed out: In the report of the 19th National Congress, the reform of the housing system was discussed under the framework of "improving security and improving people’s livelihood"; Report to the 20th CPC National Congress is carried out under the framework of "enhancing people’s livelihood and improving people’s quality of life". It can be seen that on the basis of protecting people’s livelihood, improving quality is also an important content. In other words, the housing system reform should take into account the dual goals of protecting people’s livelihood and improving quality.
Li Yujia further analyzed and pointed out that the top-level thinking of housing work in the new era is very clear, that is, "housing and living without speculation" and "renting and purchasing simultaneously". The former is the overall situation of housing work, and it is the top-level guidance for the whole country to carry out industry and market management, innovate management mode and long-term mechanism, and promote the construction of new housing system and system; The latter is the top-level design for China to further promote the reform of housing system, explore new models of real estate development and promote the high-quality development of housing.
"Rent and purchase simultaneously" is expected to accelerate.
At the end of 2015, the Central Economic Work Conference mentioned the development of the housing rental market for the first time, and emphasized that the development of the housing rental market was significantly accelerated after "both rent and purchase" was established as the main direction of China’s housing system reform.
"At present, China has initially formed a good trend of multi-agent development of rental housing. State-owned leasing enterprises have played a leading, standardizing, activating and regulating role in the market, and more specialized and institutionalized housing leasing enterprises have actively participated in market construction." Zhao Ran, dean of ICCRA Housing Leasing Industry Research Institute, said.
"Since the second half of last year, the state has taken substantial steps in promoting the construction of affordable housing, lowering the threshold for new citizens to settle down, leasing can be settled in collective households, building rental communities, and combining rent and purchase." Li Yujia believes that the construction of the housing system with both rent and purchase will be accelerated in an all-round way in the next five years with the joint efforts of relevant subjects.
"To develop the housing rental market, especially long-term leasing, the key lies in providing large-scale and professionally managed housing through multiple channels, expanding the effective supply of rental housing and enhancing the sustainability of development." Zhao Ran proposed that all localities should incorporate new rental housing into housing development planning and reasonably determine the scale of rental housing construction in combination with factors such as housing supply and demand.
"More importantly, as the real estate market in China gradually changes from an incremental market to a stock market, we can actively revitalize the stock assets through the transformation of stock houses, so that the supply of rental housing can move towards a sustainable development path." Zhao Ran said.
(China News Network)
Reporting/feedback

Shiyan launched a special food safety inspection of the "Group Annual Banquet" before the festival.

02:08

As the Spring Festival is approaching, in order to ensure the food safety of the "Group Year Banquet" during the Spring Festival, on January 19th, Shiyan City Market Supervision Bureau launched a special law enforcement inspection on food safety for some catering units in the urban area.

In Wudang International Hotel, market supervision and law enforcement officers conducted on-the-spot inspection of the hotel’s license publicity, the layout of dining places and the operation of feeding equipment.

During the inspection of the back kitchen of the hotel, law enforcement officers found that some condiments lacked labels.The site requires immediate rectification..

In the meat cold storage area of the hotel, law enforcement officers carefully checked the purchase channels, storage environment and production date of meat products.

Then,law enforcement officialsCome to the Garden Hotel. In the raw food processing area of the hotel, law enforcement officers found that some processed finished ingredients were not isolated by the "three defenses" facilities, and the site required immediate rectification.

It is understood that before the Spring Festival, the market supervision department of our city will also set up a supervision team to investigate the catering units that received the reunion dinner during the Spring Festival in 2024, and urge the catering units to strictly implement the main responsibility of food safety and prevent expired, corrupt and spoiled food from flowing to the dinner table. The catering units with food safety problems will be rectified within a time limit, and the units that refuse to rectify or rectify actively will be dealt with seriously.

Chen Wei, Catering Service Supervision Department of Municipal Market Supervision BureauRemind consumers: In the consumption process of the reunion dinner, try to choose well-qualified businesses, such as those with quantitative classification above Grade A or Grade B for consumption. In the process of consumption, if consumers encounter consumption disputes, they should properly keep the consumption bills and call 12315 in time to protect their rights.

Reporting/feedback

Coffee+tea lasts longer!

Original Swagpp mace medicine

Tea and coffee are two of the most widely consumed beverages in the world-

Tea is the second largest beverage in the world after water. About 3 billion people in the world like to drink tea, and basically one in every three people likes to drink tea. How much do you like coffee? According to the statistics of Science, the world consumes an average of 2.25 billion cups of coffee every day, and the cups can simply circle the earth 7.5 times!

Tea containing caffeine, catechin polyphenols and flavonoids has neuroprotective effects, and has the effects of anti-oxidative stress, anti-inflammation and anti-apoptosis. Coffee contains caffeine, which is also a rich source of antioxidants and bioactive compounds. Compared with milk tea, fruit juice, sugary drinks and so on, coffee and tea have naturally become the public’s first choice.

For working "dogs", having coffee and afternoon tea in the morning is really for "continuing life". But have you ever thought that while refreshing your mind, maybe coffee and tea are really helping you continue your life!

The latest research on West China of Sichuan University;

Drink 3 cups of tea or 6-8g of tea every day.

The anti-aging effect is the most obvious.

Tea contains a variety of bioactive substances, among which tea polyphenols are the most concerned. Previous studies have shown that tea polyphenols have anti-oxidation, anti-inflammatory, inhibiting cell apoptosis and regulating epigenetic changes, thus delaying the occurrence of aging. At the same time, animal experiments show that flavonoids and polyphenols rich in tea can prolong the life of worms, fruit flies and mice.

So, can people who drink more tea live longer?

Recently, a research team from West China School of Public Health of Sichuan University found that moderate tea drinking can delay the growth of human biological age. Among them, drinking about 3 cups of tea a day, or 6-8g of tea, has a particularly obvious anti-aging effect. The research was published in Lancet Regional Health-Western Pacific, a sub-journal of The Lancet.

https://doi.org/10.1016/j.lanwpc.2023.100955

The researchers recruited 7931 participants from the China Multi-Ethnic Cohort (CMEC) and 5998 participants from the longitudinal cohort of the British Biological Database (UKB), and estimated their biological ages (BA) by using composite biomarkers and Klemera Doubal method (KDM).

What is the concept of KDM-BA acceleration? The multivariable adjustment model shows that the death risk will increase by 56% every year when the acceleration of KDM-BA increases. In addition, KDM-BA acceleration has a good performance in predicting most elderly-related diseases, such as cardiovascular disease, diabetes and weakness.

There are many kinds of tea covered in this survey, including green tea, scented tea, black tea, sweet tea, black tea, oolong tea, yellow tea and white tea. According to different frequency of drinking tea, participants were divided into three groups: no drinking at present, 1-2 days/week, 3-5 days/week and almost every day. And according to every 200ml as a standard cup, the daily tea consumption of participants was calculated.

What is very innovative is that when people in China drink tea, it is often in bulk rather than in bags. Therefore, the researchers specially measured the amount of tea (in grams) when collecting data.

Research flow chart

In the whole queue, participants who insisted on drinking tea had a lower aging rate.

Specifically, compared with those who never drink tea, participants who change from drinking tea to drinking tea and insist on drinking tea have a slower increase in KDM-BA acceleration, which is simply "aging more slowly".

It was observed in the CMEC cohort that participants who changed from drinking tea to drinking tea had lower KDM-BA acceleration (β = ?0.319, 95% CI: ?0.620 to 0.017) than those who had no habit of drinking tea.

On the other hand, compared with those who have always had the habit of drinking tea, the acceleration of KDM-BA of participants who changed from drinking tea to not drinking tea increased more, that is, they aged faster.

According to the basic information collected, most of the participants who insist on drinking tea are men, who love drinking more and will maintain healthier eating habits. In addition, these participants are less likely to suffer from insomnia, depression and anxiety, especially in CMEC.

Basic information of participants

In order to get more practical conclusions, the researchers evaluated the prospective exposure-response relationship between tea drinking and biological age. Restricted cubic spline shows that with the increase of daily tea consumption, the curve of KDM-BA acceleration decreases continuously until 3 cups/day tends to be flat.

In other words, compared with those who don’t drink tea, participants who insist on drinking 2-3 cups of tea every day have the lowest KDM-BA acceleration. When the amount of tea leaves is taken as the exposure of CMEC, drinking 6-8g of tea leaves every day shows the strongest correlation, that is, the aging speed is the lowest at this time.

Correlation between tea consumption and KDM-BA acceleration

To sum up, there is a close relationship between drinking tea and the decline of biological aging acceleration measured by KDM-BA-the dose-response relationship shows that drinking 3 cups of tea or 6-8g of tea every day can maximize the anti-aging benefits.

It’s the first time that a study has made it so intimate that the grams of tea should be used every day! Why don’t you drink up? !

Drink 0.5-3 cups of coffee every day.

All-cause mortality fell by 12%

But instant coffee is really not good …

The benefits of coffee need not be said. In addition to refreshing, drinking coffee regularly is beneficial to reduce the risk of cancer and type 2 diabetes, control weight, improve depression, and prevent Parkinson’s disease and Alzheimer’s disease. Not only that, recent studies have shown that coffee can also reduce the risk of death, thus prolonging life!

A study published in the European Journal of Preventive Cardiology points out that drinking 0.5-3 cups of coffee a day is related to a 12% decrease in all-cause mortality and a 17% decrease in cardiovascular mortality. Compared with people who don’t drink coffee, coffee stars have better cardiovascular health; But the benefits are decaffeinated coffee and ground coffee, and have nothing to do with instant coffee … …

doi:10.1093/eurjpc/zwac008

The study recruited 468,629 volunteers from British Biobank. These volunteers had no previous history of cardiovascular diseases, with an average age of 56.2 8.1 years, accounting for 44.2% of men, and the average follow-up period was 11(10-12) years.

Among nearly 470,000 volunteers, 22.1% have no habit of drinking coffee, 58.4% drink 0.5-3 cups of coffee every day on average, and 19.5% drink more than 3 cups of coffee every day on average.

The analysis of multivariate Cox proportional hazard regression model shows that compared with people who don’t drink coffee, people who drink 0.5-3 cups of coffee a day have a 12% reduction in all-cause death risk; The risk of cardiovascular death decreased by 17%, and the risk of stroke decreased by 21%.

However, people who drink more than three cups of coffee a day have no obvious improvement compared with those who have no coffee habit. In other words, although drinking coffee often is good for health, it is not the more the better. 0.5-3 cups a day is the best dose of coffee for life.

Relationship between coffee consumption and death risk

Next, the highlight of this study came-the researchers deliberately distinguished the health effects of different types of coffee.

Of all the volunteers who drink coffee, 19.5% are used to drinking decaffeinated coffee, 23.3% are used to drinking ground coffee and 55.1% are used to drinking instant coffee. After adjusting for possible confounding factors, the researchers found that compared with people who don’t drink coffee:

People who drink 0.5-3 cups of coffee every day have a 16% reduction in all-cause death risk (P = 0.001).

The risk of all-cause death decreased by 17% when drinking more than 3 cups of coffee every day (P = 0.022).

0.5-3 cups of ground coffee per day reduced the risk of all-cause death by 25% and cardiovascular death by 25% (P < 0.001).

What is even more shocking is that drinking more than 3 cups of ground coffee a day is associated with a 49% reduction in the risk of cardiovascular death (P=0.008)!

Compared with people who don’t drink coffee, many cardiac function parameters of volunteers who drink coffee without reason and ground coffee are improved. Unfortunately, the researchers found no evidence that drinking instant coffee for a long time can improve cardiovascular health.

The reason why different kinds of coffee have different health effects may be that they have gone through different processing processes and contain different chemical components. For example, although decaffeinated coffee does not contain caffeine, drinking decaffeinated coffee also helps to improve cardiovascular health and reduce the risk of death, indicating that other coffee ingredients besides caffeine are also beneficial to health.

To sum up, this study confirmed that 0.5-3 cups of coffee a day is helpful to improve cardiovascular health and reduce the risk of cardiovascular death and all-cause death. If possible, you can choose decaffeinated coffee and ground coffee!

Coffee+tea doubles the effect.

Drink enough of this amount

The risk of death is reduced by 22%

For most people, drinking tea or coffee is not a single thing, but both. So, what kind of sparks will tea and coffee collide?

Scholars from Tianjin Medical University have answered this long-standing question. They found that drinking coffee and tea in moderation every day can reduce the risk of death. Compared with people who don’t drink coffee or tea, participants who drink 2-4 cups of tea and < 1-2 cups of coffee a day have a lower risk of all-cause death, cardiovascular disease death and respiratory disease death.

(Source: BMC Medicine)

Using longitudinal cohort data of nearly 500,000 people from British Biobank, this study analyzed the relationship between coffee and tea drinking alone or in combination and total mortality and specific cause mortality (including cardiovascular diseases, respiratory diseases and digestive diseases).

First, the researchers investigated the relationship between drinking only coffee or tea every day and mortality. Surprisingly, only drinking coffee or tea has a nonlinear relationship with mortality. Among them, there is a J-type correlation between drinking only coffee and all-cause, cardiovascular disease and respiratory disease mortality, while drinking only tea is an anti-J-type correlation between all-cause and cardiovascular disease mortality; There is a consistent anti-J correlation between drinking only coffee or tea and mortality of digestive diseases.

Specifically, drinking 1 cup of coffee or 3 cups of tea a day has the lowest risk of all-cause death, while drinking about 5 cups of coffee or 6 cups of tea a day has the lowest risk of death from digestive diseases.

* Xiaobian Google learned that the UK 1 cup=250 mL.

Correlation curve between drinking coffee or tea and all-cause mortality and specific cause mortality

(Source: BMC Medicine)

Then, the author further quantified the relationship between the consumption of coffee and tea and the mortality rate. Participants were divided into two groups according to their coffee intake (none, < 1~2, 3~4 and ≥5 cups/day) and tea intake (none, < 1~1, 2~4 and ≥5 cups/day), and their all-cause mortality and specific cause mortality were counted.

The analysis results show that compared with participants with different drinking amounts in the same group, participants who drink 2-4 cups of tea or < 1-2 cups of coffee every day have the lowest mortality rate from all causes, cardiovascular diseases and respiratory diseases.

All-cause mortality drinking coffee or tea (Source: BMC Medicine)

Great, it seems that the benefits of drinking coffee or tea are double-edged, which can actually reduce the mortality rate! Coffee star people and tea star people expressed great satisfaction. Not only that, the researchers also "humanized" the friends who love "the combination of Chinese and western" and analyzed the joint drinking of coffee and tea.

So, is drinking coffee and tea together a "happy takeoff" or a "full of harm"?

Surprisingly, the results show that there is a significant interaction between the co-drinking of coffee and tea and all-cause mortality. For those who drink a little coffee every day, the all-cause mortality increases with the increase of tea intake, but for those who drink a lot of coffee every day, the relationship is U-shaped. However, for people who drink tea every day, no matter how much they drink, the increase of their coffee intake is related to all-cause mortality in a U-shape.

Drinking coffee and tea is combined with all-cause and specific-cause mortality.

(Source: BMC Medicine)

As a result, the researcher draws a data conclusion that can make the majority of migrant workers "ecstatic": compared with those who don’t drink coffee and tea, drinking < 1~2 cups of coffee +2~4 cups of tea every day can reduce people’s risk of all-cause death by 22%, CVD risk by 24% and respiratory disease death risk by 31%!

So, everyone here, warm winter, would you choose poetic tea or romantic coffee? Let’s drink both together!

References:

[1]Simon J, Fung K, Raisi-Estabragh Z, et al. Light to moderate coffee consumption is associated with lower risk of death: a UK Biobank study. Eur J Prev Cardiol. 2022; 29(6):982-991. doi:10.1093/eurjpc/zwac008

[2]Xiang Y, Xu H, Chen H, Tang D, Huang Z, Zhang Y, Wang Z, Wang Z, Yangla, Han M, Yin J, Xiao X, Zhao X. Tea consumption and attenuation of biological aging: a longitudinal analysis from two cohort studies. Lancet Reg Health West Pac. 2023 Nov 22; 42:100955. doi: 10.1016/j.lanwpc.2023.100955. PMID: 38075587; PMCID: PMC10700389.

[3] Chen Y, Zhang Y, Zhang M, Yang H, Wang Y. Consumption of coffee and tea with all-cause and cause-specific mortality: a prospective cohort study. BMC Med. 2022 Nov 18; 20(1):449. doi: 10.1186/s12916-022-02636-2. PMID: 36397104; PMCID: PMC9673438.

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Original title: "Coffee+tea lasts longer! The latest in West China of Sichuan University: Drinking 3 cups of tea every day has the best anti-aging effect! The risk of death from drinking coffee decreases by 22%.

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The prelude to the "pilot era" of used car export or the end of full opening-up sounded

  The French economy grew nearly zero in the first quarter of this year, and unexpectedly increased by 0.6% in the second quarter. However, this was partly due to the strong rebound in exports caused by the delivery of a cruise ship worth over 1 billion euros, with a negative growth of 0.1% in the third quarter. In the fourth quarter, all economic engines stagnated. The Bank of France predicted a growth of 0.1%, the French National Bureau of Statistics predicted a zero growth, and institutions did not rule out the possibility of negative growth. The consensus of all institutions is that the French economy will achieve at most a low growth rate in the first half of next year, regardless of whether it escapes the technical recession at the end of the year.

  The OECD has lowered France’s economic growth forecast for this year and next to 0.9% and 0.8%. In fact, the world economy has experienced shocks again and again, and the euro zone economy as a whole is weak. Since July 2022, the European Central Bank has continuously raised interest rates. Although it has pulled the euro zone out of the inflation quagmire, it has suppressed consumption and investment, and many countries’ economies have been sluggish or even declining. The European Central Bank stopped raising interest rates in October this year, but the impact of monetary tightening on economic activities is lagging behind, and its comprehensive impact will appear next year.

  The more unfavorable factor than other economies in the euro zone is that according to the relevant data of Eurostat, the inflation rate in France was 3.8% in November 2023, while the average level in the euro zone has dropped to 2.4%. In 2022, France performed the best in controlling inflation in the euro zone, mainly because the government "protected purchasing power at all costs", and spent huge public expenditures to freeze natural gas prices and electricity prices, issue energy checks to poor families, and provide inflation subsidies to income earners. Nowadays, international oil prices tend to be stable, natural gas and electricity prices are falling, and energy prices in Europe are falling year-on-year. In France, with the gradual cancellation of measures to protect purchasing power, energy prices are rising year-on-year. The good news is that the French National Bureau of Statistics predicts that food prices in France will drop sharply in the coming months.

  Another unfavorable factor is the reversal of the unemployment rate decline curve. The unemployment rate in France gradually decreased from the high of 9.5% in 2017 to 7.1% in early 2023, and then rose to 7.2% in the second quarter and 7.4% in the third quarter. The French National Bureau of Statistics predicts that the employment slowdown will continue in the next few quarters. Analysts pointed out that this is of course caused by the weak economic prospects, but also because the previous rescue measures of "guaranteeing enterprises and ensuring employment" have been stopped, and the "short-term negative effect" of pension reform has been added: since September 2023, the retirement age in France has been delayed, and the working population base has increased accordingly.

  The budget deficit is too high and the public debt is too heavy, which has endangered France’s sovereign credit rating. Rising interest rates, weak growth and weak employment are likely to put pressure on tax revenue and lead to further deterioration of public finances. The French government has repeatedly promised to reduce the budget deficit to less than 3% of GDP by 2027. Therefore, public expenditure must be cut, which means that in the short term, it is difficult for the government to make a difference in purchasing power, wages, housing, immigration and other issues that people are most concerned about.

  The French National Bureau of Statistics predicts that consumption and investment will continue to be affected by the monetary tightening policy in the first half of next year, especially in the construction industry. However, thanks to the further easing of inflation and the global economic recovery, the French economy may grow slightly, reaching about 0.5% by the middle of next year. Inflation in France will also drop to 2.6% by the end of June next year, and the core inflation rate will drop to 2%. However, the agency stressed that "all forecasts are full of uncertainty", especially the geopolitical factors and the uncertainty of the central bank’s monetary policy decision.

  However, the French government maintains the growth target of 1% this year and 1.4% next year, and reiterates that it will continue to promote reforms under the framework of the "2030 Investment Plan", focusing on improving productivity and competitiveness. On December 10th, President Macron made a special trip to the Airbus headquarters in Toulouse to make a phased summary of the achievements of "France 2030" since its implementation for more than two years in the birthplace of the French industrial success story. He announced that "France 2030" aims to achieve three goals-obtaining industrial and technological autonomy, achieving full employment and fulfilling climate commitments. In 2024, the government will introduce more measures to ensure that French re-industrialization and innovation investment "accelerate, accelerate and accelerate".

The Palestinian-Israeli war officially expanded, the third country suddenly attacked Israel, and the five-star red flag in the Gaza Strip "fluttered"

The Palestinian-Israeli conflict has been going on for so long, resulting in a large number of civilian casualties in the Gaza Strip. However, it is worrying that the war still shows no signs of stopping. Israeli soldiers in the Gaza Strip, continue to be cruel to civilians. Israel did not expect that when the Israeli army bombed Gaza, a third country suddenly bombed Israel, which marked the official expansion of the Palestinian-Israeli conflict. On the 16th, the Houthi armed forces in Yemen claimed to have launched a "cross-border drone attack" on several targets in the southern Israeli city of Eilat. A spokesman for the Houthi armed forces said that the organization will continue to attack Israel until Israel stops its attack in the Gaza Strip.

On the 16th, Israel continued to launch air strikes against the Gaza Strip. The casualties were unknown, but the communication service in the Gaza Strip was interrupted. Palestinian media pointed out that while Israel carried out air strikes, its ground troops continued to slaughter civilians. On the same day, the Israeli army attacked a hospital in northern Gaza. Israeli soldiers drove armored bulldozers and destroyed tents where patients and displaced people lived, killing at least 20 people.

According to international law, during the war, such non-military targets as hospitals and schools cannot be attacked, and the Israeli army claimed that there were Hamas fighters in these places and carried out inhuman attacks on these places, resulting in the tragic death of a large number of innocent civilians. In fact, the Israeli army attacked the hospital in order to prevent these places from providing timely treatment to Hamas fighters. Hamas fighters who can’t get effective treatment can only die.

It can be seen that the Israeli army is really insane in order to destroy Hamas and annex Gaza. On the 16th, Hamas officials said that since the outbreak of the current Palestinian-Israeli conflict, Israel has continued to bomb Gaza, resulting in constant civilian casualties. At present, at least 19,000 Palestinians have died, and more than 8,000 people are missing. Among these 8,000 people, there are no bones left by Israeli bombing, or they may be buried alive. Nine times out of ten, they are unlucky.

The viciousness of the Israeli army has also led to the death of Israeli hostages in the Gaza Strip. Recently, the Israeli army "killed" three Israeli hostages in an offensive.this momentIt has caused great controversy at home and abroad, because Israel attacked the Gaza Strip under the guise of rescuing hostages, and as a result, the person you wanted to save was killed by you. What is the significance of launching a war? Why do you have to start a war when you can save the hostages through negotiations? In Israel, the families of Israeli detainees held a press conference, strongly demanding that the Israeli Prime Minister and wartime cabinet negotiate with Hamas to peacefully rescue the hostages held by them. After all, the Palestinians and Israelis have exchanged many hostages through a ceasefire before.

Israeli Prime Minister Benjamin Netanyahu apologized for the "manslaughter" of Israeli hostages, saying that he was very sad and said that he was under strong pressure from the international community, but Israel would not stop its military operations in Gaza.

It can be seen that the Israeli government still does not want to stop the war. Still thinking about the territory of Gaza, as long as Israel’s ambitions are not stopped, the suffering of the people in Gaza will not stop.

China has given active assistance to the suffering Palestinian people. Recently, China has previously announced that it will assist 40 trucks of materials in Gaza, which have been distributed locally. These materials include emergency relief, medical and health care, daily life and other supplies.

A large number of Palestinian children in Gaza gathered and danced. Knowing that these life-saving materials came from Yiwu, China, they waved a five-star red flag and held high a "poster" that read "Yiwu, China". They shouted "Thank you China" crazily, which made people cry.

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After six years in Shanghai, Chun Xuanmao continues to lead the new trend of Shanghai-style pension life!

On December 16th, a long-planned "Six Endless Tides of Time in Shanghai Style" was held in Chunxuanmao Hongwan with the theme of Dream Back to Paramount.seniorThe celebration of the sixth anniversary of the community was held in Shanghai as scheduled. Living elders, their families, guests and friends, and Chunxuanmao Hongwan.seniorCommunity workers gathered together to celebrate Chunxuanmao Hongwan with a wonderful performance with unique Shanghai characteristics.seniorOn the sixth birthday of the community, I talked about the charm of the exquisite old-age life in Shanghai.

Deeply cultivate Shanghaisixyear,Be steadfast in one’s original heart

In 2017, Chun Xuanmao started the layout of the old-age life in the Yangtze River Delta region with Shanghai as the origin. Chun Xuan Mao hong wanseniorThe community is the first stop in the development of the Yangtze River Delta. Chunxuanmao, the downtown center of Hongqiao, which has strong Shanghai characteristics, has his own ingenious ideas. Its purpose is to enable Shanghai elders to integrate Chunxuanmao’s concept of healthy old-age care with their living habits while continuing their convenient, prosperous and exquisite urban life.

Here, there is an exquisite life field that belongs to the memory of the elders’ growth. In the early morning, the elders stroll along the picturesque riverside trail and enjoy this pleasant slow time; In the afternoon, under the genial warmth, gentle pingtan, pattern cheongsam, and country.feng shuiInk has become an indispensable part of the elders.

Here, Chun Xuanmao uses professional health management services to help elders stay healthy and prolong their healthy lives. With high-quality life service, help the elders take care of their daily lives and let them enjoy the old-age life easily and happily. Meet the taste bud needs of the elders with rich scientific diet collocation.

After six years of deep cultivation, Chunxuanmao HongwanseniorThe community has become synonymous with Shanghai’s exquisite old-age care, and the initial concept of professional old-age care is consistent, and continuous optimization continues to lead the new trend of old-age care in Shanghai.

Dream back to Bailemen era,Haipai pension modernParty

Combining the unique gene of Bailemen era in Shanghai, Chunxuanmao HongwanseniorThe celebration of the sixth anniversary of the community launched a trip to recall the classic years of old Shanghai around Paramount Gate.

Chun Xuan Mao hong wanseniorLai Yong, the dean of the community, said in his speech at the event that "healthy old-age care and professionalism come first. Chun Xuanmao is engaged in a difficult and loving career. Here, with professional services and systematic pension mode, we will comprehensively care for the healthy life of the elders. In the scientific diet management, we should customize scientific meals according to the eating habits of the elders in Shanghai to help them be healthy.Kang ShengLive. In life, the professional life housekeeper takes care of the daily life of the elders, and the community regularly holds cultural performances, manual classes and other community entertainment activities to make the elders change from passive pension to active enjoyment of the elderly. Professional health management, customized health management files for elders, and irregular health consultation for elders to help elders keep healthy and prolong their healthy life. "

Chun Xuan Mao hong wanseniorLai Yong, dean of the community

Hua Dan Li Xiaoling, a popular elder living in Shanghai, started with a night Shanghai song and dance performance, taking everyone back to the busy and varied old Shanghai. The Shanghai jazz "Ha Cha Cha" brought by teacher Zhang Aili will make the party better and better. Followed by "Shanghai Ballad", "Beauty of Lijiang River in Ink and Wash" and "We All Have a Home", the rich Shanghai style was vividly interpreted and received bursts of applause and praise.

Earnestly fulfill the promise of the family. At the event site, the award of "The Most Beautiful Family" was awarded to the elders who accompanied Chun Xuanmao for six years: Li Guilan, Ding Yanyi, He Jintian, Qi Ligen and Wu Zhengbi, and the employees who grew up with Chun Xuanmao: Chen Julan, Liu Fengying, Shu Chenxiang and Xiang Junfen. "Chunxuanmao is fulfilling his promise with the service with temperature, which is also the core reason why our elders choose Chunxuanmao." Teacher Ding, the elder, said this as the presenter. Chun Xuan Mao hong wanseniorThe monthly birthday party of the community will be performed at the event site. In everyone’s birthday wishes, the birthday stars will cut the cake together and get full blessings. In Chun Xuanmao’s view, the choice of elders and employees is a kind of fate and trust, and the choice of elders is the best affirmation of Chun Xuanmao’s old-age life. I believe that with this warmth in the future, we will go further and longer as family members.

In the laughter, Chunxuanmao HongwanseniorThe celebration of the sixth anniversary of the community ended successfully. The seventh year has officially kicked off, and the future is Chunxuanmao Hongwan.seniorThe community will continue to practice healthy old-age life and continue to lead the new trend of old-age care in Shanghai.

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Take stock of funny pictures, who laughs at the whole network with a stomachache, and laughs to death ~ (the first issue)

Thanks for clicking into this hilarious joke collection! Get ready to be funny!

Today, I took stock of the funniest pictures on the whole network, and the opportunity to laugh is just around the corner.

Come and have a good laugh together, but please remember to make your stomach bear it, and don’t laugh until you shed tears ~ Here are the highlights of today’s jokes, to make sure you laugh to death!

Lovers’ game: write one thing that the other party doesn’t know!

How lucky! My wife and mother-in-law are pregnant at the same time!

Challenge: look into her eyes for ten seconds!

These funny pictures networks are like a bright mirror, reflecting countless happy moments in our lives.

They not only make people relax in their busy lives, but also arouse people’s laughter and bring people more happiness.

Therefore, when you browse the Internet, you might as well pay more attention to these funny pictures, which will bring you unexpected joy.

Let’s face life with a smile and spend every day happily!

# Funny

Anyway, I don’t study for a day.

Teacher Shi.

Tomorrow is the weekend. Today, the teacher won’t delay the class. Let’s go home early. Never leave your homework. By the way, it’s over, he remembered, it’s raining outside, so be sure to pay attention to safety on the way home.

Teacher, haven’t you left your homework yet? I didn’t know I didn’t leave my homework. You are so easy to get beaten, don’t you know? This is not just the end of the monthly exam. I think everyone did well in the exam, so I won’t leave any homework this time. Let’s relax and combine work and rest this Sunday. I object, teacher. You will delay our study too much. Do you want to hear what you are saying? Zi Xuan, don’t be a demon. You don’t want to rest. We want to rest. You idiot just want to play. Didn’t you know how many points you scored in the last exam?

Zi Xuan, don’t say that. I’m so proud that I’ve made great progress this time. It’s understandable to have a rest. No. Teacher, why are your requirements so low? Be strict with students, don’t you know? You also taught me a lesson. I don’t know about others. Anyway, if I don’t study for a day, I will feel uncomfortable all over and I can’t even sleep.

Zi Xuan, your grades seem to have regressed this time, right? I seem to have failed math. Right. So I strongly urge the teacher to leave us homework, and I will study hard when I go home. Okay, you asked for it. Zi Xuan, just finish this exercise book, and the others have no homework to go home. Man-eating goblin in the making.