What are the most popular spas for young people？

Original Jiushu 39 Healthy Net

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SPA comes from Latin "Solus Par Agula"

Solus (health), Par (in), Agula (in water)

Refers to the use of different spa projects.

Combining bathing, massage, applying essential oil and other means.

To promote human metabolism

Achieve the effect of relaxing body and mind and relieving fatigue.

At present, it has become a popular health care project.

However, many health care programs that blow to the sky

It can often be a pit.

I was accidentally cut into leeks

Let’s take a look.

Washing is healthier-spa bath

SPA baths have many names.

Common are water bath, seawater bath, stone bath, flower bath, etc.

Bathing can promote blood circulation and relax muscles.

Removing dirt, cleaning the body, etc.

And some baths with their own massage

It can really relax people.

Especially in winter.

Hot massage spa is comfortable.

Let many people soak for a whole night.

The water temperature is too high or too long.

Can cause systemic telangiectasia

A large amount of blood spread to the body surface.

The blood of important organs such as heart and brain is relatively reduced.

It is easy to cause heart ischemia and hypoxia

Accidents such as thrombosis and sudden death of myocardial infarction occur.

In addition, some hit beauty beauty.

Flower bath, milk bath, red wine bath

The price is n times more expensive than ordinary bathing.

But the effect is actually similar to ordinary bathing.

The real effect is not too great.

If you meet a bad business,

Blend with inferior materials

It may also cause skin allergies and other problems.

"Anti-detachment Cheat Book"-Head Therapy SPA

Head therapy SPA refers to auxiliary operations such as sound waves.

Remove sebum deposits blocked in scalp pores.

Improve scalp water-oil balance

Prevent hair loss and white hair.

in fact

Our hair roots occupy the whole hair follicle opening.

There is grease around to seal it.

Pores themselves are "blocked"

Moreover, hair follicles have their own metabolic mechanism.

Hair loss or long hair are normal phenomena.

Excessive cleaning may also affect hair growth.

For scalp care

We can simply clean and massage.

Cleaning can wash away dirt such as dust from hair.

Massage can promote blood circulation.

Improve scalp microenvironment

Reduce the occurrence of hair oil and dermatitis.

"Clearing intestine and expelling toxin"-Intestinal SPA

Intestinal therapy is also a popular item in many spas.

Merchants say it can clean the intestines.

Has the effects of expelling toxin, caring skin, and losing weight.

In fact, intestinal therapy is enema.

Uncle also said before.

Enema can promote excretion at most, but can’t detoxify.

And it needs professional medical staff.

Operate in a strict hygienic environment.

You have to use professional enema when enema.

Otherwise, it is easy to cause bacterial infection.

Cause colitis and other diseases

"Rich with oil"-Essential oil massage

Mainly apply essential oil to all parts of the body.

By kneading, pushing, pressing, pinching and other massage techniques

Let the skin absorb the essence at the same time

Eliminate the pain, stiffness and numbness of the body one by one.

According to research,

The fragrance of essential oil can eliminate negative emotions and relieve stress.

Massage can relieve physical pain and dredge meridians.

National Health Organization of Japan

A spot check on more than 400 beauty salons in Asia found that,

The essential oils used in beauty salons are mixed.

Less than 20% are qualified.

Moreover, the masseurs in beauty salons are difficult to supervise.

Many have no formal training.

I don’t know the principle of massage

An improper operation

Mild injury to skin and soft tissue.

In severe cases, nerves and bones are injured, leading to paralysis.

If you really want to go to a beauty salon to experience it.

Be sure to confirm the qualification of masseur first.

(Whether to hold relevant certificates)

And carefully check the essential oil instructions.

(Confirm the quality of essential oil)

"Detoxification and Treatment"-Lymphatic Massage

Some SPA agencies claim to massage lymph.

Can stimulate microcirculation, enhance immunity and cure diseases.

In fact, the lymphatic system is responsible

Nutrient absorption and waste discharge of the body

And regulate the metabolism of water and liquid in the body.

If you massage lymph blindly

You may also press the wrong position or massage too much.

Do harm to the body

Such as increasing the incidence of lymphadenitis

Know everything-kidney maintenance

Merchants say that they massage kidney acupoints with essential oil and hot stones.

Can make the whole meridian active

Promote male hormone secretion and recovery

However, the kidney is mainly responsible for producing urine.

Eliminate metabolites in the body

External massage can’t treat it

Play a maintenance role

When we were at the SPA,

Be sure to know what is included first.

Avoid IQ tax items

Like a SPA bath or an essential oil massage

Just choose the right place and experience the experience occasionally.

There are still some benefits.

References:

[1] Watanabe is full of trees, Suzuki Hideki River. stop scalp white hair and less hair! Essential oil massage [J]. Health and Beauty (first half), 2016,0(6):108-113.

[2] These beauty projects are money-wasting, and cheat people beauty lovers should be careful [J]. Partner, 2020(8):63.

[3] Lv Bin. Why does taking a bath also "bubble out" angina pectoris [J]. China Health Food, 2021(2):38.

[4] People’s Daily Online. The mortality rate of bathing in the elderly is high [J]. Family medication, 2019(2):5.

[5] Zhang Ningping, Wang Zhonghua, Pan Zhiqiang, et al. Characteristics and health care function of Tengchong hot spring spa [J]. Southwest Military Medical, 2021,23 (2): 173-175. DOI: 10.3969/j.ISSN.1672-7193.2021.02.

Wang Ning, Wang Wei, Hu Xi, et al. Research progress in the application of hydrotherapy rehabilitation technology for military training injuries [J]. Journal of Naval Medicine, 2021,42 (5): 651-654. DOI: 10.3969/j.issn.50754.50000006166

[7] Application of plant essential oil in massage. Journal of Liaoning University of Traditional Chinese Medicine, 11 issues, 2010

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