Editor’s note:Good news! At the beginning of 2016, the family of "Knowledge Hall" ushered in a new nutrition "big coffee". Since today, Dr. Ma Guansheng, a professor in the Department of Nutrition and Food Hygiene of Peking University College of Public Health, has settled in the column of People’s Healthy Nutrition "Knowledge Hall" to explain those things in the field of nutrition. Welcome netizens to leave your nutrition puzzles and questions. We will interpret the topics of relatives from time to time and be a personal nutrition consultant around you.

Message from Dr. Ma:Nutrition and health need not only high, intensive and in-depth scientific research, but also long-term practice close to life. The People’s Network Health Channel has built this healthy bridge for me and the public, so that the theory and practice of nutrition can be transformed into each other on this platform. I hope that through my joint efforts with the People’s Network Health Channel, nutrition will be put on the ground, serving the people, making the public master more knowledge and skills of nutrition and health, and making health enter thousands of households.

Today is New Year’s Day, accompanied by a three-day small holiday. Presumably, everyone has already made various plans for themselves: sleeping in, watching movies, staying up late to catch plays, shopping, visiting relatives and friends, and treating people to dinner … Dr. Ma is here to remind everyone that whether it is leisure, entertainment, or treating people to dinner, health must not be on holiday! Dr. Ma gave four suggestions. Let’s have a healthy holiday.

1. Sufficient, but not too long

Usually, I am afraid of being blocked, being late, and being embarrassed by my boss. I have to get up early every day when I go to work. After the holiday, many people can’t wait to make up their usual sleep, so they sleep late until 11-12 noon, feeling that they have enough sleep, and the problem comes. They sleep too much during the day and are still too excited to sleep in the middle of the night. After a three-day holiday, I got into the habit of staying up late and getting up late. When I went to work, "Monday syndrome" began to be committed. It doesn’t matter if you sleep more during the holiday, but you should still follow the usual routine. It’s easier to change than to change back. It is enough for adults to sleep for 6-7 hours every day. Sleeping more is a waste of time.

Some people spend a long time watching TV, surfing the Internet, driving tractors, fighting landlords, etc., having fun, resulting in insufficient sleep. Lack of sleep will make human immunity decline, the ability to resist diseases and recover is low, it is easy to catch a cold, and it will aggravate other diseases or induce the onset of original diseases, such as cerebrovascular diseases and other diseases; Some also stay up late and play crazy with their parents, resulting in insufficient sleep. Children’s lack of sleep will not only affect their study, but also affect their growth and development.

2, sit less and move more, bask in the sun.

Watching TV for a long time, playing cards, rubbing hemp, etc. are all activities of "sitting more and moving less". They consume less energy, but they don’t eat less. After a few days, they can easily gain 3-4 kilograms. Therefore, even if you have a holiday, you should exercise more every day, and the forms can be diversified, such as going out for a walk, basking in the sun and bathing in the scenery of nature, which can make people feel comfortable and forget all the insults; Watching TV might as well walk and move; Just watch cards, and try to control your participation time to about 1 hour. Don’t sit for a long time, play cards, rub hemp and other entertainment projects, and don’t care too much about winning or losing. Emotional changes such as joy and sorrow are not good for cardiovascular health.

3. Variety and moderate quantity

Don’t eat and drink. During the holiday, when visiting relatives and friends, you must eat, drink and pay attention! Don’t let go of your belly to eat and drink, which is an important cause of other diseases such as intestines. We usually eat three meals a day and quantify them on time. The digestive system has formed a law that adapts to the eating behavior, and suddenly changes the eating behavior, eating too much food and drinking a lot of drinks in a short time, which is beyond the body’s ability to digest food. This will cause gastrointestinal dysfunction and increase weight.

Eat less greasy food. Eating too much greasy food will stay in the gastrointestinal tract and cannot be digested in time, which may lead to acute gastroenteritis, abdominal pain, abdominal distension, nausea, vomiting, diarrhea and other symptoms. After eating and drinking, you need a lot of digestive juice to digest food in a short time, which will increase the burden on the pancreas and increase the pressure in the duodenum, thus increasing the risk of acute pancreatitis or acute cholecystitis. In addition, eating and drinking will also increase the risk of acute heart attack.

Try not to eat out. Restaurants and restaurants often have a "oiling" procedure for processing hot dishes, that is, the prepared meat and vegetables are cooked in hot oil first, and then they are returned to the pot to add accessories and condiments to cook into dishes. This cooking process increases the oil content in the dishes. During the long vacation, cooking with family and friends at home not only increases friendship, but also makes safe and delicious meals, which is more beneficial to health.

During holidays, we should also follow the principle of food diversity, mainly light, and the intake of animal food should be moderate.

4, drinking, but not too much.

No banquet without wine, friends and relatives get together, and wine is indispensable. First of all, advocate for others, driving without drinking, drinking without driving; Secondly, don’t drink too much. Excessive drinking will cause damage to intestinal mucosa and liver function, thus affecting the digestion, absorption and operation of nutrients; Excessive drinking may also cause acute alcoholism, resulting in pancreatitis, resulting in insufficient pancreatic secretion, which in turn affects the absorption and utilization of protein, fat and fat-soluble vitamins; Excessive drinking will overload the liver and gallbladder, accelerate the metabolism of liver cells, increase bile secretion, cause liver function damage and induce cholecystitis. After drinking a lot of alcohol at one time, fat increase and metabolic disorder in the liver can still be observed within a few days.

In short, the festive atmosphere is important, and health is also very important. Eating and drinking, overeating and feasting is naturally a festive atmosphere. However, the damaged health can’t be recovered in three days. It is necessary to celebrate the festival, to be healthy, and to muddle through and cherish it.

The author introduces:Ma Guansheng, Ph.D., Professor of Department of Nutrition and Food Hygiene, Peking University College of Public Health, Doctoral Supervisor, Chief Science Communication Expert of China Association for Science and Technology,Engaged in nutrition and health research for 27 years. She is currently a member of the National Food and Nutrition Advisory Committee, a woman from the State Council.Work for childrenThe Committee is an expert on women and children, a member of the National Expert Committee on Nutrition Improvement Plan for Rural Compulsory Education Students, the leader of the expert group on the pilot project of children’s nutrition improvement in poverty-stricken areas, and the vice chairman of China Nutrition Society. In 2013, he was awarded the "Person of the Year in Science Communication" by the first Science Communicator Awards Ceremony in 2012, the "Top Ten Person of the Year in Healthy China in 2012" by the People’s Daily Health Times newspaper, and the first prize of the China Nutrition Society in 2008-2010.

　　Cctv newsOn the afternoon of March 1st, the State Council Press Office held a series of press conferences on the theme of "Opening by authoritative departments", introducing the situation of "accelerating new industrialization, strengthening and improving the real economy" and answering reporters’ questions.

　　Xin Guobin, Vice Minister of the Ministry of Industry and Information Technology, said that in 2022, the production and sales of new energy vehicles in China reached 7.058 million and 6.887 million, up by 96.7% and 93.4% respectively, ranking first in the world for eight consecutive years. Since 2012, when China promulgated and implemented the Development Plan of Energy Saving and New Energy Vehicle Industry, the average annual compound growth rate of new energy vehicle sales reached 87%, and the cumulative promotion of new energy vehicles reached 15.96 million, nearly 16 million. China has become an important guiding force for the electrification transformation of the global automobile industry.

　　This year, the new energy automobile industry will maintain a good development trend, and production and sales will achieve steady growth. The Ministry of Industry and Information Technology will focus on promoting the work from five aspects.

　　First, we should strengthen overall planning. Further improve and perfect the coordinated promotion mechanism for the development of new energy automobile industry, and coordinate the overall work of electrification, networking and intelligent development. Focusing on technical research, popularization and application, infrastructure construction, etc., we will continue to cultivate independent brands with high innovation level, strong comprehensive ability and international competitiveness.

　　The second is to support innovation breakthroughs. We will focus on supporting leading enterprises to play a leading role and accelerate the technical research and industrial application of new systems such as batteries, automotive chips and automotive operating systems. Start the pilot of intelligent networked vehicle access and road traffic, accelerate the technical application of 5G vehicle-road coordination, and promote the coordinated development of electrification and intelligent networked.

　　The third is to further increase the promotion and application. We will carry out pilot projects for the comprehensive electrification of vehicles in public areas, and further improve the electrification level of vehicles in official vehicles, taxis, postal express delivery, sanitation and other fields. It is necessary to work with relevant departments to study and clarify the continuation policies such as tax reduction and exemption for new energy vehicles as soon as possible, and revise and issue the "double points" management method to stabilize market expectations.

　　The fourth is to improve service support capabilities. It is necessary to speed up the development of domestic resources, stabilize international cooperation and supply, and ensure the supply and price stability of key raw materials. It is necessary to improve the recycling system, strengthen key technologies such as intelligent disassembly, and improve the recycling level of power batteries.

　　The fifth is to promote open development. We will continue to implement opening-up measures in the automotive sector, give play to the role of multilateral and bilateral cooperation mechanisms, and support enterprises, research institutions and industry organizations to carry out exchanges and cooperation in the fields of trade and investment, technology research and development, and standard setting, so as to achieve win-win development.

CCTV News:This year, the global economic growth slowed down obviously, which brought great pressure and challenges to stabilizing foreign trade. However, after a series of comprehensive measures to stabilize foreign trade support policies, in the first eight months of this year, China’s import and export of goods were basically the same year-on-year. Among them, exports have achieved month-on-month growth for three consecutive months, showing strong resilience, and various localities and departments are also trying their best to increase the intensity of service enterprises.

Multi-party efforts to stabilize foreign trade measures frequently "innovate"

As a new foreign trade format with rapid development in China, cross-border e-commerce is an important way for many enterprises to obtain orders. Since the beginning of this year, in order to get more orders, many enterprises have chosen to enter overseas cross-border e-commerce platforms, but overseas platforms also have the risk of bankruptcy. How to solve the worries of enterprises? Let’s look at the practice in Ningbo, Zhejiang.　

The products of this foreign trade enterprise in Ningbo, Zhejiang Province cover furniture and household products, fitness products and holiday products. Since it was sold on an e-commerce platform in North America, it has exceeded $10 million in sales in the first year. At present, enterprises intend to enter more overseas e-commerce platforms.

Zhou Wenyi told reporters that most cross-border e-commerce platforms require sellers to open accounts in the platform. After consumers place an order for payment, it will take half a month to two months for sellers to withdraw the payment. During this period, once the platform encounters risks, the sales money of the enterprise may not be collected.

In order to enable the majority of small and medium-sized enterprises to expand the market with the help of cross-border e-commerce platform, China’s only policy insurance company — — According to this pain point, China Xinbao innovatively launched cross-border e-commerce insurance to provide security for the export of cross-border e-commerce products.

According to reports, the rate of cross-border e-commerce insurance is comprehensively determined according to factors such as insurance scale, account period, industry of the enterprise, and credit standing of cross-border e-commerce platform. Take Ningbo as an example, their insurance cost is equivalent to about 2% of the product profit. If there is a risk on the platform after insurance, China Xinbao will generally complete the fixed loss compensation within 4 months, and the compensation amount is 80% of the sales & mdash; 90%。

It is understood that since the pilot of cross-border e-commerce insurance in Ningbo, more than 10 enterprises have insured, and it is estimated that the guaranteed sales amount will exceed 1 billion yuan.

Take the initiative as a comparison standard to help foreign trade enterprises deliver orders

This year, some enterprises in China have also received many overseas urgent orders, but due to technical barriers in standards, the delivery of orders is not timely. In Yangzhou, Jiangsu Province, the local inspection and testing department took the initiative to help enterprises solve the problem of inconsistency between national standards and international standards and remove obstacles for enterprises to deliver orders.

The products of this manufacturing enterprise in Yangzhou, Jiangsu Province are widely used in offshore wind power, bridges and docks, high-speed rail subways and other fields. Since the beginning of this year, the overseas customers of products have been expanding, but many new customers require enterprises to provide product testing reports based on international standards, while the testing reports of these products were based on national standards before, which made enterprises difficult.

The enterprise found the local inspection and testing department, carefully studied these international standards after understanding the situation, and compared them with domestic standards. Through comparison, it was found that all the international standards involved had been adopted by national standards.

Liu Chang introduced that they took the initiative to face foreign customers, introduced the international standards adopted in the national standards one by one, and supplemented the corresponding explanations, so that foreign customers recognized the test report. At present, in the field of steel pipe piles, China’s testing and certification by national standards is equivalent to international standards, and it has been recognized and adopted in Canada, Australia and other countries.

Moreover, in order to complete the delivery of the order as soon as possible, the time for issuing the test report has also been greatly improved.

Set up special foreign trade credit to support enterprises to "go to sea"

Since the beginning of the third quarter, policy-oriented financial institutions have continuously increased credit support in the field of foreign trade, and helped enterprises to speed up their "going out to sea" by setting up special foreign trade credit.

At the cargo terminal of Shuangliu International Airport in Chengdu, Sichuan, the staff of this air freight enterprise are busy playing the board and sending 58 tons of e-commerce products to Europe.

Dong Zhijian told reporters that at present, the proportion of cross-border e-commerce goods they carry has increased from 10% last year to about 40%. In order to meet the cross-border transportation needs of e-commerce customers, we have been actively expanding routes this year, but now enterprises are also facing the problem of tight funds.

How to solve the financial problems faced by foreign trade enterprises? Not long ago, the Sichuan Provincial Department of Commerce and The Export-Import Bank of China Sichuan Branch issued a number of measures, including setting up a special credit line of 50 billion yuan for foreign trade and expanding preferential policies for import financing, to provide policy financial support for stabilizing foreign trade.

In response to the financial needs of this enterprise, the newly established 50 billion yuan special credit line for foreign trade soon landed its first credit business, granting nearly 2.4 billion yuan of credit to enterprises and issuing nearly 1.2 billion yuan of loans and import credit to foreign trade enterprises. With the support of financial policy, next month, enterprises will add freight routes from Chengdu to Liege, Belgium, which will not only support their own foreign trade business, but also help cross-border e-commerce enterprises to quickly "go out to sea".

　　The five major services of the Korean People’s Army have always been the object of external attention. Compared with the Korean People’s Army and other services that often appear, the appearance rate of the Korean People’s Army Air Force is very low. However, according to Korean Central News Agency’s report on November 16th, Kim Jong-un, Chairman of the Workers’ Party of Korea, Chairman of the State Council and Supreme Commander of the Armed Forces, watched the "Korean People’s Army Aviation and air defence forces Flight Commanders Combat Flight Technology Competition 2019". This event was initiated by Kim Jong-un five years ago, and it has also become a routine annual competition. Kim Jong-un hopes to further improve the flight skills and actual combat capabilities of flight commanders and combat pilots through competition competitions close to actual combat. Every flight competition, the top leader of North Korea will personally attend and give careful guidance. The purpose of this competition is to demonstrate the ability of air force fighters to destroy enemy targets and strike the ground. In this year’s air force flight competition, North Korea’s main model was publicly unveiled, and this mysterious air force once again entered the public eye.

MiG -29 (data map)

On November 16, Kim Jong-un took a group photo with the flight controllers who participated in the combat flight technology competition and achieved results. MiG -29 appeared in the photo as the background.

"Goshawk-1", the highest symbol of the Korean People’s Army Air Force, flew over the airport accompanied by air force fighters to review the flying troops.

　　After observing, Kim Jong-un said that North Korean pilots should fight with enemies armed to the teeth with great ideas and tactics. The victory or defeat of a battle is not determined by the combat data of weapons and equipment, but depends on what ideas and why you fight. The enemy who flaunts his technical superiority cannot overwhelm the superiority of the Korean People’s Army soldiers in political thought and fighting morality. Kim Jong-un also put forward the development direction of air force to develop Korean-style aviation weapons and equipment and contain the enemy’s display of aircraft technical advantages, and put forward the programmatic task of strengthening and developing the main air force.

　　As can be seen from the photos published by the official media of North Korea, MIG -29 is still the "apple of the eye" of the North Korean Air Force. Although the MIG -29 is designed to counter fighters including the American F-16, the backwardness of electronic equipment and other systems and short range have made it impossible to compete with its opponents. Previously, most of the upper parts of North Korea’s latest MiG -29 fighter were painted with dark green and the bottom was dark sky blue. At the end of January 2012, the MIG -29 was also shown in the commemorative photos taken by Kim Jong-un when he inspected the air force. From the sky, the color of the upper part of the plane is similar to that of the land, and from the ground up, the color of the bottom of the plane is similar to that of the blue sky, so the concealment performance of the plane is improved. In 2014, North Korea began to repaint the fighter plane, changing the original dark green on the upper part of the MIG -29 fighter plane into light gray with markings, which is what we see now.

MiG -29 fighter before painting

　　On April 17, 2014, Kim Jong-un inspected the Korean People’s Army Air Force and air defence forces’s No.1017th Army. He said that when he passed by the army, he made a surprise inspection to understand the flight training of fighter planes. At that time, Kim Jong-un also ordered the fighters on duty to take off and complete difficult and complicated air combat actions. The photo taken at that time was also based on MIG -29.

　　According to South Korean media reports in 2015, although the fighter planes of the North Korean Air Force are not as advanced as those of the South Korean Army, their number is already twice that of South Korea, and some old fighters will still pose a threat to South Korea. North Korean leaders have always stressed the importance of air combat, but reports from the North Korean media show that the strategy of the North Korean Air Force seems to be developing in the direction of ground attack. The North Korean media reported that Kim Jong-un praised the North Korean pilot’s "spirit of suicide bombing" and his passionate patriotism.

An -2 transport aircraft

　　Korean media said that North Korea has 300 An -2 transport planes and called them "indigenous steelmaking-class" stealth aircraft. An -2 transport plane is a two-wing transport plane developed by the former Soviet Union in the last century. It is simple to manufacture and low in cost. It has been widely used for spraying pesticides. Because of its wooden fuselage and cloth skin, it is not easy to be found by the Korean Air Force radar once an attack is launched. The DPRK also painted stealth paint for it, and modified the electronic instrument panel. In 2014, it also dispatched more than 10 An -2 transport planes to hold an exercise of airborne troops attacking Incheon Airport at night. Korean media said that what worries South Korea even more is that the An -2 transport plane equipped with rocket launchers and the Il -28 bomber can attack South Korea’s Bering Island and Yeonpyeong Island within 2-3 minutes after taking off from the North Korean Air Force Base. The Korean army should be alert to North Korea’s air force.

　　Compared with the Korean Air Force, which is equipped with a large number of third-generation aircraft, the old models of the Korean Air Force occupy the majority. The South Korean military even said, "Three days after the start of the war, South Korean fighters will be able to fly freely in North Korea’s airspace." Although the fighter plane has fallen far behind the times, the North Korean military’s flight contest may also be aimed at sending a signal to other countries, including the United States, that the Korean People’s Air Force is fully capable of defending the country.

　　Two days after observing the Air Force Flight Competition, on November 18th, Kim Jong-un, Chairman of the Workers’ Party of Korea, Chairman of the State Council and Supreme Commander of the Armed Forces, instructed the Korean People’s Army Air Force and the air defence forces Sniper Division to conduct parachute training. According to Korean Central News Agency, Kim Jong-un instructed the training after receiving the report of the training plan from the observation center. Kim Jong-un said that the snipers landed very well. After receiving the sudden order, the brigade commander and the brigade political commissar took the lead and used their troops as gods. They personally led the troops to the front in strange areas, and their combat actions were very mature and impressive. They were all brave and reliable real soldiers. Kim Jong-un expressed great satisfaction with it.

In the early morning of September 10th, Apple held a special event for new products in autumn, and new products such as iPhone 16 series, Apple Watch Series 10 and AirPods 4 officially appeared.

In this special event, the most eye-catching new products are naturally the iPhone 16 series, especially the two Pro models, which are bigger and stronger.Even Apple introduced at the time of release: iPhone 16 Pro Max is the largest display size iPhone so far.

(Source: Apple Newsroom)

In fact, there are two reasons why Pro Max is popular all over the world: First, the display screen is large enough, and the experience of playing games and watching videos is cool enough;The other is that the battery life is enough. Under the blessing of over 4000 mAh capacity and ProMotion, it is almost the king of battery life of every generation of iPhone.

When releasing the iPhone 16 series, Apple said,Thanks to the new internal layout design, the heat dissipation performance of iPhone 16 Pro (and MAX) has been greatly improved, and the battery life has been improved. The low power consumption of A18 chip and the AI function of iOS18 further enhance the endurance of iPhone 16 Pro (and MAX).

So, what is the real performance of iPhone 16 battery life? Xiao Lei bought the iPhone 16 Pro Max when he was hungry for the first time (note: it is not a "media machine", so it can be objectively evaluated without considering Apple’s feelings). What is the battery life performance of this machine? Can you refresh the iPhone life record? After two days of experience, Xiao Lei has the answer.

The battery capacity increased by 5.5% year-on-year, but it is still poor in the industry.

The most significant upgrade of iPhone 16 Pro Max compared with iPhone 15 Pro Max is that its size has become larger, from 6.7 inches in the previous generation to 6.9 inches.

Although the paper parameters have increased by 0.2 inches, Apple has used extremely narrow bezel design on both models of this generation of iPhone 16 Pro series, so there is not much difference in grip and visual perception. IPhone 16 Pro Max has a width of 77.6 mm and a height of 163 mm, while iPhone 15 Pro Max has a width of 76.7 mm and a height of 159.9 mm..

(Source: Lei Technology filmed left: iPhone 16 Pro, right: iPhone 16 Pro Max)

As for the weight of the whole machine, the iPhone 16 Pro Max has returned to 227g, which is roughly equivalent to the weight of the iPhone 12 Pro Max.

It is not difficult to see from the measurements that the overall size and weight of the iPhone 16 Pro Max have not changed much, but the length is longer, and the battery capacity should not change significantly.

Sure enough, according to the disassembly report, the battery capacity of iPhone 16 Pro Max is 4,685 mAh. In contrast, the battery capacity of iPhone 15 Pro Max is 4,441 mAh, an increase of about 5.5%.

(Source: techinsights)

It is worth noting that this generation of iPhone also has some differences in battery technology.The iPhone 16 Pro uses a steel case battery, while the iPhone 16 Pro Max is still an L-shaped soft bag battery.In fact, the difference between the two batteries is mainly the form and detachable design. According to the current information, Apple has not improved the energy density of the steel shell battery of the iPhone 16 Pro.

Battery technology is the hottest topic in the mobile phone market in 2024, and almost all Android manufacturers are trying to maximize the battery life. For example, the battery energy density of vivo S19 reaches 809Wh/L, which makes it possible to pack a large-capacity battery with 6000 mAh into a 7.19mm body, and the weight of the whole machine is only 193g g.

(Source: vivo)

Just looking at the technical level, the battery capacity of iPhone 16 Pro Max is still "searching" as always. Obviously, it has reached the display area of 6.9 inches, but it has not yet reached the general 5000 mAh. However, we are also very clear that the battery life of mobile phones is often not only about battery capacity, but also closely related to processor energy efficiency, system optimization and other aspects.

Then the question is coming. What is the actual endurance performance of the iPhone 16 Pro Max with less than 5000 mAh battery?

Medium battery life: extreme scenes collapse and excellent daily use.

IPhone 16 Pro Max is different from the previous generation in terms of image strategy, which means that most of the friends who will consider starting this "super cup" at this time period have more audio-visual entertainment needs, such as games and watching movies.

In the game link, we chose League of Legends Mobile Games and Ming Chao. The former is a MOBA mobile game that has been optimized in all clients at present, while the latter is an open world game with little optimization.

1 hour "League of Legends Mobile Games" experience,Power consumption is only 14%The whole fuselage is only warm, and with the phone case, you can hardly feel the heat. It is worth mentioning that iOS 18 supports automatic recognition of mobile games and starts the game mode. After entering this mode, the camera control button will no longer take effect, and friends who are worried about touching it by mistake can rest assured.

On the "Ming Chao", which has hardly been specially optimized, the performance of iPhone 16 Pro Max is more general.The measured power consumption in one hour is 18%, and the whole process is obviously heated, and the heat is concentrated in the middle of the fuselage.Perhaps it is a problem of fever, and the iPhone 16 Pro Max consumes electricity faster in this link.

(Source: Produced by Lei Technology)

I have to say that in this new product activity, Apple specially introduced the fuselage heat dissipation of the iPhone 16 Pro series, but I didn’t expect that the A18 Pro was still difficult to control in extreme scenes (you can search for the special evaluation of the heat dissipation of the iPhone 16 series by Lei Technology).

Back to everyday scenes, such as HDR video viewing, 12% power consumption in one hour, and browsing social platforms, 8% power consumption in one hour.Under the 4-hour limit test, the remaining power of iPhone 16 Pro Max is 48%.

(Source: Lei Technology Drawing)

This achievement is definitely in the middle level in the current smart phone market. After all, the iPhone 16 Pro Max has been defeated in terms of battery capacity. But only 4685 mAh battery can achieve such endurance performance, which is also very good for me.

If we put the scene in our daily life, the battery life of the iPhone 16 Pro Max does have surprises. For example, in the 8-hour test of night sleep with all-weather display turned on, only 7% of electricity was consumed; During commuting time, replying to social platforms such as WeChat and brushing Tik Tok will only consume 4% of electricity in 30 minutes.

(Source: Lei Technology Drawing)

Thanks to the optimization of iOS 18, iPhone 16 Pro Max does have good energy consumption control in daily use. According to the model of frequently replying to WeChat, occasionally brushing social platforms, and coming to two games during lunch break,It’s no problem to use it after a day.But at present, the most power-consuming scene of iPhone 16 Pro Max is 4K video recording, and about half an hour of recording will consume 17% of electricity.If you plan to take it to a concert, then charging treasure is still an essential equipment.

(Source: Lei Technology Drawing)

Although the battery life performance of iPhone 16 Pro Max is not bad, its charging speed still stays at an average of about 27W, and the peak of the network access license prompt is 45W, which lasted for 2 seconds at most, while the power of about 35W lasted for less than 2 minutes. It can be said,IPhone 16 Pro Max is a mobile phone with insufficient endurance.

Write at the end:

IPhone 16 Pro Max has once again set a new battery life record with only 5.5% increase in battery capacity, but for now, it has not opened the gap with Android flagships.

(Source: Produced by Lei Technology)

Android flagships have not used a new generation of batteries, nor have they used the SoC of 3nm process technology, so there is still much room for imagination in the future battery life. In terms of charging, Android flagships have obvious advantages, and they have been generally equipped with more than 50W wired fast charging to provide "quick blood return" ability. In this way, it is not an exaggeration to say that battery life is becoming a shortcoming of the iPhone.

After the whole experience, Xiao Lei believes that if you pay attention to all-weather endurance and there is no need for emergency recharge, then iPhone 16 Pro Max is indeed a good choice; If you value long-term game life, then iPhone 16 Pro Max may not be suitable for you. Of course, if you are used to carrying a charging treasure with you, everything is not a problem.

　　Recently, the increase of adenovirus infection in many places has attracted people’s attention.

　　What is adenovirus? What are the symptoms after infection? How to prevent it? Let’s get to know each other!

　　What diseases can human adenovirus cause?

　　Adenovirus, namely human adenovirus. Human adenovirus is an important pathogen causing acute respiratory infection, which has strong environmental viability and transmission ability. Human adenovirus can cause outbreaks in densely populated and poorly hygienic environments. Human adenovirus includes 7 subgenus.
(A-G) at least 116 types.

　　Because there are many types and different tissue tropism, different tissue and organ diseases are caused.It mainly includes acute respiratory infection, conjunctivitis and gastrointestinal diseases..

　　01.Symptoms of respiratory infection:

　　Acute respiratory infection is the most common, which causes common cold and flu-like symptoms. Typical clinical manifestations include cough, sore throat and fever, and severe cases may lead to pneumonia or even death. Types 3 and 7 in subgenus B are the main types of acute respiratory infection in China, and type 55 is the main type of community-acquired pneumonia in adults. Acute respiratory tract infections caused by type 1 and type 2 in subgenus C and type 4 in subgenus E are also common.

　　02.Symptoms of eye infection:

　　It is also one of the common symptoms of human adenovirus infection, which can causeEpidemic keratoconjunctivitis, acute hemorrhagic conjunctivitis, pharyngeal conjunctival fever, etc.A variety of eye diseases, and in crowded places such as schools, can cause an outbreak of eye infections, and can also cause "swimming pool fever (that is, pharyngeal conjunctival fever, symptoms include persistent high fever, pharyngitis and acute follicular conjunctivitis)". Types 3 and 7 of subgenus B and types 8, 19 and 64 of subgenus D are the main types causing the above infections.

　　03.Gastrointestinal symptoms:

　　Many types of human adenovirus can be replicated in the gastrointestinal tract of infected people and excreted with feces, but only a few types of infection can cause gastroenteritis and infected people appear.Abdominal pain and diarrheaWait for symptoms. Human adenovirus subfamily F type 41 is the main type causing symptoms of gastrointestinal infection.

　　What should I do if I am infected with human adenovirus?

　　Infected with human adenovirus, those with mild symptoms should try to rest at home, reduce going out, go to public places and have close contact with others.Wear a mask scientifically;
coughorsneezeCover your mouth and nose with paper towels or towels; Avoid sharing cups and tableware with others;Wash your hands with soap or hand sanitizer when running underwater.. Once the symptoms get worse, such as persistent high fever, palpitation and shortness of breath, you should go to the hospital in time.

　　How can the public prevent human adenovirus infection?

　　At present, there is no human adenovirus vaccine for the general population at home and abroad.The following measures are suggested to prevent human adenovirus infection:

　　01.Epidemic period of diseaseMinimize going out.andGo to crowded and poorly ventilated places.
Place, to avoid close contact with infected people, contact should beWear a mask scientifically, reduce the risk of respiratory infection.

　　02.Develop good personal hygiene habitsWash your hands frequently and avoid touching important parts such as eyes, nose and mouth with unclean hands.

　　03.Keep indoor ventilation, reduce the risk of transmission.

　　04.canUse chlorine-containing disinfectantsThe environment or surface of the object contacted by human adenovirus infection
Disinfect.

　　05.Kindergarten institutions, schools and other key places should strengthen morning and afternoon inspection, absenteeism monitoring, etc., as soon as possible to find the epidemic situation, take timely measures to reduce the risk of outbreak.

　　How can medical institutions prevent hospital feeling?

　　01.In the epidemic season of human adenovirus, medical institutions should strengthen the control of nosocomial infection to avoid cross-infection in hospitals.

　　02.Medical institutions at all levels should strengthen pre-inspection and triage, set up special consultation rooms to receive fever cases, and increase the frequency of cleaning and disinfection.

　　03.The hospitalized cases of human adenovirus infection should be treated in isolation, and the medical instruments, secretions, medical waste and ward environment used by infected people should be disinfected in time.

　　04.Medical staff carry out standard prevention, droplet isolation and contact transmission measures when diagnosing, treating and caring for people infected with adenovirus.

　　Haiguang Information released the record form of investor relations activities on September 20th, and the company was investigated by six institutions on September 20th, 2023. The types of institutions are fund companies and securities companies. The main contents of investor relations activities are introduced:

　　Q: Please briefly introduce the basic situation of the company and its operation in the first half of the year.

　　A: As one of the few integrated circuit design enterprises in China with the R&D capability of high-end general-purpose processor (CPU) and coprocessor (DCU), the company has always focused on R&D, design and sales of high-end processors used in computing and storage devices such as servers and workstations, and established a perfect R&D environment and process for high-end processors. The product performance has been improved from generation to generation and its functions have been continuously enriched. In the first half of 2023, the company achieved steady development in performance level, R&D capability, ecological expansion and intellectual property accumulation. In the first half of the year, the company achieved revenue of 2.612 billion yuan, a year-on-year increase of 3.24%; The net profit of returning to the mother was 677 million yuan, a year-on-year increase of 42.35%.

　　Q: Recently, the tenders for servers of enterprises have been continuously opened. May I ask the company whether it has seen the recovery of the industry prosperity in the second half of the year?

　　A: In the long run, with the acceleration of digital transformation, the promotion of localization policy, the continuous innovation and upgrading of technology and the increase of market demand, the domestic server market has a good development trend. In the second half of the year, operators, finance, energy and other industries will issue purchasing demand one after another, and the overall demand of the industry will improve compared with the first half of the year.

　　Q: What is the shipping share of DCU and CPU products in the company’s products? Does the company clearly feel that the demand for AI chips has increased significantly?

　　A: The company’s products include Sea Light General Processor (CPU) and Sea Light Co-processor (DCU). The CPU products have a high contribution to the company’s operating income, and the operating income of DCU products is increasing. Under the background of the sustained and rapid development of AIGC, the artificial intelligence application scenarios closely integrated with business have gradually landed, and enterprises with advanced algorithms and powerful computing power have become the main promoters. Haiguang CPU is one of the chips with the best ecological compatibility at present, which can fully meet the needs of the commercial market; Haiguang DCU is compatible with "CUDA" ecology, and it is well adapted to most domestic and foreign mainstream large models, such as ERNIE Bot. Relying on DCU, the comprehensive application of large models such as LLaMa, GPT, Bloom, ChatGLM, Wudao and Zidong Taichu can be realized, and DCU has reached the leading level in China in terms of large model ecology.

　　Q: We see that Shenshu II has been released and Shenshu III is still under development. What is the progress of Shenshu II equivalent to Shenshu I?

　　A: The deep computing series of Haiguang DCU is a kind of GPGPU. It adopts a "CUDA-like" general parallel computing architecture, which can better adapt to the mainstream international commercial computing software and artificial intelligence software, and its product performance has reached the leading position in China. Shenshu No.2 has been released and commercialized. Shenshu No.2 has been commercialized in the fields of big data processing, artificial intelligence, commercial computing, etc. It has full-precision floating-point data and various common integer data computing capabilities, and its performance has doubled compared with Shenshu No.1.. The research and development of Shenshu No.3 is progressing smoothly.

　　Q: How is the DCU of the company different from other friends?

　　A: The company’s DCU products choose the technical route of GPGPU and the "CUDA-like" ecology, which is the best. It is a rare GPGPU product with full-precision floating-point data and various common integer data computing capabilities in China, which can support large-scale applications of scientific computing and artificial intelligence accelerated computing at the same time. At present, it is mainly deployed in server clusters or data centers, providing computing power with high performance and energy efficiency ratio for applications and supporting data processing tasks with high complexity and high throughput.

　　Q: Have Internet companies started purchasing the company’s DCU products?

　　A: In the Internet field, the company’s DCU products have been certified by Internet companies such as Baidu and Ali, and a joint plan has been launched to build a full-stack AI infrastructure integrating software and hardware in China. The company continues to be optimistic about the development prospects in this field, and will actively seize market opportunities, increase R&D investment in this field, make full use of the company’s R&D achievements in high-end processors, break through the key technologies of Haiguang R&D, improve the ecosystem, and strive to further expand the in-depth application of Haiguang processors in the Internet industry.

　　Q: According to the bid opening information of CITIC Bank’s server procurement, the share of domestic ARM chips is higher than that of domestic X86 chips. How does the company view the prospects of various technical routes?

　　A: CITIC Bank is a new breakthrough user of the company’s products, and the company’s share in this user has increased significantly year-on-year. With the rapid development of mobile internet and artificial intelligence, there is an increasing demand for chips with high versatility, low power consumption and high performance. Both domestic ARM route and domestic X86 route have their own technical advantages. Throughout the development history of integrated circuits, excellent product ecology and rich industrial ecology are particularly important. Haiguang CPU is compatible with X86 instruction set, and its processor performance parameters are excellent. It supports mainstream operating systems, databases, virtualization platforms or cloud computing platforms at home and abroad. It can effectively be compatible with millions of existing system software and application software based on X86 instruction set, and has excellent ecosystem advantages. At the same time, Haiguang CPU has a high-quality upstream and downstream industrial chain, and its products have been widely recognized by domestic industry users. It has reached strategic cooperation with many well-known domestic server manufacturers and developed a variety of servers based on Haiguang processors, which can provide customers with high-quality services and guarantees, effectively promoting the commercial development of Haiguang high-end processors.

　　Q: May I ask the company’s shareholding reduction since August 14th? How many shareholders who have lifted the ban have not sold?

　　A: Please pay attention to the relevant announcements of the company in time for the specific details of shareholder reduction. The company will actively expand its business, do a good job, improve its performance and give back to shareholders;

　　Details of participating institutions are as follows:

Biden announced more than 500 new sanctions against Russia.

According to a number of foreign media reports, according to the news released by the White House website on February 23, US President Biden announced in a statement on the same day that more than 500 new sanctions were imposed on Russia in response to the Russian-Ukrainian conflict and the death of Russian opposition figure Navalny.

It is reported that the sanctions are mainly aimed at Mill payment system, Russian financial institutions and their military industrial bases, as well as future energy production and other fields. According to the US Treasury Department, this is the "largest sanctions action" by the United States against Russia since Russia launched a special military operation against Ukraine on February 24, 2022.

The European Union and Britain have also joined the new round of sanctions against Russia. Acting Deputy Secretary of State victoria nuland declared that the new sanctions imposed on Russia by the United States and the European Union would be "devastating" and would create obstacles for Russia to evade the existing sanctions.

Being abused by Biden, Putin responded with ridicule.

In response to the swearing abuse by US President Biden, Russian President Vladimir Putin responded to reporters: "This shows that Biden is more suitable to be the president of the United States."

It is reported that Biden made rude remarks to Putin at a fund-raising event in San Francisco on the 21st local time, saying that "there are’ crazy bastards’ like Putin in the world, so that we always have to worry about nuclear conflicts".

Reuters said that on 22nd, when asked about Biden’s rude remarks by Russian state television, Putin first smiled sarcastically, bit his lip, and then looked at the ground. Later, Putin said with a smile: "When we talked not long ago, you asked me who we would prefer to be the future president of the United States for Russia. I said that we are ready to cooperate with any American president. But I think Biden is a more suitable American president for Russia. Judging from his remarks now, I think this is absolutely correct. "

The fake video of "Yin Xiyue’s Confession" went viral on social media.

A number of Korean media reported on the 23rd that a fake video about "South Korean President Yin Xiyue sincerely repents" recently went viral on Facebook, Instagram and other social media. The video showed that "Yin Xiyue" said that he was "addicted to the idea of breaking away from common sense, which ruined the Republic of Korea and made the people suffer".

In this regard, after the police proposed, the Korea Broadcasting and Communication Review Committee decided to ask social media to delete this video. Kim Soo-kyung, spokesman of the South Korean President’s Office, said on the 23rd that the South Korean President’s Office plans to take a tough approach to such false videos in the future.

The US judge ruled that Trump was fined $454 million for civil fraud.

On February 23, local time, US judge Arthur Ngoron formally ruled that former US President Trump was fined $454 million for civil fraud, including a fine of $355 million and interest of nearly $100 million. According to reports, Trump has one month to pay the fine and appeal the verdict.

On February 16th, a judge in New York State ruled on Trump’s civil fraud case. Because Trump exaggerated his net worth by billions of dollars, which constituted a serious fraud, the judge ruled that Trump should be fined more than 350 million dollars, permanently banned from entering the real estate industry in new york, and greatly restricted his ability to conduct business in the state. In addition, the judge also ruled that Trump’s two sons, Donald Trump Jr and Eric Trump, should be banned for five years.

American private enterprise develops spacecraft to land on the moon for the first time.

According to CNN, the lunar lander "Odysseus" developed by American Intuition Machine Company landed on the moon on the 22nd local time.

Reuters said that the lander developed by Intuition Machine landed near the south pole of the moon on 22nd, which was the first American spacecraft to land on the moon since the Apollo 17 mission in 1972, and also the first time in history that it was completely realized by the private sector.

Foundation stone laying for 10,000 residential buildings in Pyongyang, North Korea.

According to Korean Central News Agency’s report on February 24th, the foundation laying ceremony for the third phase of 10,000 residential construction projects in Pyongyang, the capital of North Korea, in 2024 was held in Hesheng district on the 23rd. Kim Jong-un, General Secretary of the Workers’ Party of Korea and State Councilor, attended the groundbreaking ceremony.

At the ceremony, Kim Jong-un pressed the blasting button and announced the start of the construction of 10,000 residential units in the third phase of Hesheng area.

Nearly 100 employees of two major airlines in Japan cheated in the exam.

According to Japanese media reports, Japan’s two major airlines, All Nippon Airways and Japan Airlines, recently admitted that nearly 100 employees of their subsidiaries cheated in the airport driving qualification examination.

According to reports, ANA announced on the 20th that during the period from August 2022 to February 2024, a total of 82 employees of its two subsidiaries cheated in online exams, and were suspected of reading textbooks during the answering process. ANA Holdings said: "We apologize for the violation of safety rules. We will work hard to prevent such incidents from happening again and restore trust. "

On the same day, JAL also issued a statement saying that 16 employees of its two subsidiaries were suspected of cheating in the same exam and referred to textbooks during the answering process. The company has confiscated the driver’s license of the person involved and handed it over to the authorities, and stopped the online examination.

Social platform "X" deletes accounts and posts related to Indian farmers’ protests.

According to Agence France-Presse, after four consecutive rounds of talks failed to achieve satisfactory results, Indian farmers resumed their "March into New Delhi" protests on the 21st. Police fired tear gas at the demonstrative farmers in the border areas, and there were also a large number of roadblocks along the expressway.

According to media reports, the social platform "X" (formerly Twitter) said that according to the order of the Indian government, it had deleted some accounts and posts related to this peasant protest. "X" did not provide relevant details, but said it disagreed with the Indian government’s behavior.

Indian journalist Mohammad zubair said that "many influential X accounts" of journalists, influential people and trade union members who reported on Indian farmers’ protests have been "closed". "The Indian government has issued an executive order requiring’ X’ to take action on specific accounts and posts, otherwise it will face penalties including huge fines and imprisonment." The official account of the "X" global government affairs team issued a document saying.

Harmful substances in the wells around the US military ammunition depot in Hiroshima Prefecture, Japan exceeded the standard.

According to an overseas network report on the 23rd, East Hiroshima City, Hiroshima Prefecture, Japan announced the survey results on the 21st, saying that the content of organic fluorine compounds (PFAS) exceeded the standard in 12 wells near the U.S. military ammunition depot in Kawakami.

According to the report, the value of one of the 12 wells exceeds the standard value by 300 times. Some wells have been used as drinking water for surrounding residents, and they have been banned from drinking since mid-January. A committee composed of experts and scholars has been set up in East Hiroshima recently, and it is scheduled to start investigating whether the surrounding rivers are polluted next week.

A middle school student in the United States was dissatisfied with the school’s request to cut his hair short and took the governor and the state attorney general to court.

According to a number of American media reports, an 18-year-old middle school student in Texas, USA, was dissatisfied with the school’s request that he must cut his hair short, and not only took the school to court, but also the governor of Texas and the state attorney general, saying that he had been illegally persecuted by them.

According to American media reports, the middle school student sued the school and the government on the basis of an anti-hair discrimination bill that came into effect in Texas last September. The English name is CROWN Act. The law requires local schools, employers and other institutions not to discriminate against those who have hair styles with national and cultural characteristics, such as some common hair styles of black Americans.

However, on Thursday, local time, the judge who heard the case of students suing the school ruled that the school won the case, on the grounds that although the laws of Texas protect national characteristic hairstyles from discrimination, there is no provision in the law to protect the length of hair, so the judge can only decide the case according to law and cannot invent anything that is not in the law, otherwise it will overstep the functions of the legislature.

(Yangcheng Evening News Yangcheng School Comprehensive CCTV News, World Wide Web, The Paper, Zhongxin.com, Reference News Network, vision china, Overseas Network, etc.)

　　Original title: From Epidemic Prevention Station to CDC

　　Since the outbreak of the COVID-19 epidemic, Beijing CDC at all levels, as a front-line professional force, has played an important role in fighting the epidemic. From the initial health and epidemic prevention station to today’s CDC, how did Beijing’s health and epidemic prevention work step into a new era of public health from a blank sheet of paper?

　　Health and epidemic prevention stations were set up in 1950s.

　　Before the founding of New China, Beijing’s health and epidemic prevention work was almost blank. Plague, cholera and smallpox all occurred and prevailed, and people’s lives and health were greatly endangered.

　　After the founding of New China, Beijing attached great importance to health and epidemic prevention, quickly eliminated smallpox and relapsing fever and prevented the occurrence of plague and cholera. Infectious diseases such as diphtheria, whooping cough, measles and polio, which seriously endanger children’s health and life, have also been basically controlled. By the mid-1950s, the focus of health and epidemic prevention in the city had shifted to the prevention of measles, dysentery and Japanese encephalitis.

　　In October 1953, Beijing Health and Epidemic Prevention Station was established and became the municipal epidemic prevention and health supervision department.

　　What was the Beijing Health and Epidemic Prevention Station like at that time? On July 11th, 1955, Futang Zhu, a deputy to the National People’s Congress and a pediatrician, published an article entitled "I visited suburban rural areas and health and epidemic prevention work" in the 3rd edition of this newspaper, which wrote that there are three new buildings in the north of the Municipal Infectious Disease Hospital, one is the office of the Beijing Health and Epidemic Prevention Station, the other is the disinfection station, and the other is the passing room and disinfection treatment room. Designed by Soviet experts, it is specially designed to disinfect patients and clothes with infectious germs. It is divided into two parts, men and women, each with a registration room, a barber shop, a dressing room and a bathing room. The two clothes are sent to a central disinfection room from both sides. The high-pressure sterilizer in the disinfection room is as big as a locomotive. If the cotton-padded clothes are disinfected, 150 sets of cotton-padded clothes can be disinfected in about 30 minutes with 10 pounds of steam pressure.

　　At that time, the function of Beijing Health and Epidemic Prevention Station was to inspect and supervise industrial hygiene, environmental hygiene, food hygiene and school hygiene on the one hand, and to investigate and deal with epidemics on the other hand, to organize large-scale vaccination work, and to organize the masses to carry out patriotic health campaigns and give technical guidance.

　　Later, the city’s health and epidemic prevention institutions continued to improve and perfect, and district-level health and epidemic prevention stations were also established in various districts. However, due to the limited conditions, in 1950s, epidemic prevention stations in the whole city only carried out irregular supervision and inspection on the hygiene of fur and leather industry and high-temperature workshops and toxic workplaces in related industries with poor working conditions, as well as some food industries, cold drink manufacturing and selling industries, schools and other units, so the depth and breadth of hygiene and epidemic prevention need to be improved. (Beijing Daily, 1st edition, February 28, 1984, "Strengthening Health and Epidemic Prevention in this Municipality and Actively Building a Civilized and Healthy Capital")

　　2. Organize patriotic health campaign

　　Among the many tasks organized by health and epidemic prevention stations, the patriotic health campaign centered on "eliminating four pests" in the 1950s and 1960s is probably the most memorable one for the citizens.

　　According to the newspaper’s 2nd edition of September 6th, 1956, "City and District Epidemic Prevention Stations are Vigorously Killing Mosquitoes and Flies", the city health and epidemic prevention station dispatched a large number of electric spray trucks and motorcycle spray trucks to kill mosquitoes and flies, among which the electric spray trucks only sprayed an area of more than 450,000 square meters in 45 days. Disinfectors in various districts also assisted relevant departments to use drugs to kill flies in garbage dumps and their surrounding households, and shared drugs to spray more than 1,000 houses and more than 30,000 square meters of garbage dumps. In rotten vegetable piles, residents’ outdoor toilets and septic tanks, the epidemic prevention station also uses drugs to kill maggots.

　　In order to provide scientific basis for the city’s fly control and disease prevention work, the staff of Beijing Health and Epidemic Prevention Station conducted many investigations and studies on fly control. They set up fly index survey points, which are distributed in various parts of the city: some are located in institutions; Some are located next to public canteens; Some are located in the corner of the food processing workshop. Every month and every ten days, the staff should put the fly cages on each investigation point on time, and at the same time bring the caught flies back to the laboratory, identify them by species, register and analyze them respectively, understand the types, living habits and breeding laws of flies, and test the effect of pesticides. (Beijing Daily, 2nd edition, July 6, 1962, Investigation on Fly Killing in Municipal Health and Epidemic Prevention Station)

　　City and district health and epidemic prevention stations also organized the masses to carry out rodent control activities. The staff of the health and epidemic prevention station investigated the distribution density and reproduction law of rats, summed up some methods and measures to eliminate rats, and promoted them to institutions, factories, schools and so on. Later, this work became a regular health work in the city. (Beijing Daily, 2nd edition, November 1, 1963, Achievements in Rodent Control in this Municipality)

　　3 prevention and treatment of chronic diseases has gradually become the "highlight"

　　With the development of the times, the focus of health and epidemic prevention in Beijing has also changed, paying more attention to how to improve people’s health.

　　In June, 2000, based on the Beijing Health and Epidemic Prevention Station and other units, the Beijing Center for Disease Control and Prevention was formally established, and its functions were expanded to prevent infectious diseases, chronic non-communicable diseases, common diseases of students, emergency response to public health emergencies, national health education, public health protection and many other contents. Since then, district-level CDC has also been established.

　　The prevention and treatment of chronic diseases has gradually become the "highlight" of disease control. According to the 16th edition of "Beware of the rejuvenation of patients with chronic diseases" published by this newspaper on December 26th, 2001, since 1970s, the disease spectrum of Beijing residents has changed significantly, infectious diseases have been basically controlled, and chronic diseases such as cardiovascular and cerebrovascular diseases and malignant tumors have become the main diseases threatening Beijing people’s health. In order to control the rising trend of chronic diseases, after 2000, Beijing Center for Disease Control and Prevention established chronic disease demonstration sites in eight urban areas of the city, and selected representative residential communities to investigate five chronic diseases and behavioral risk factors, including hypertension, diabetes, tumor, coronary heart disease and stroke.

　　In 2002, the Beijing Center for Disease Control and Prevention randomly selected 1,240 families from the whole city for nutritional and health status survey, and learned about the nutritional status of residents in this city and the incidence of chronic diseases related to it through daily food and nutrient intake, eating habits and other information. (Beijing Daily, 5th edition, August 19, 2002, Fine Calculation of Oil, Salt, Sauce and Vinegar)

　　Under the scientific guidance of the disease control department, Beijing people’s health concept has become fashionable, and investing in health has become a fashion. Beijing National Physical Fitness Testing Center receives many citizens who come to test their physical fitness every day, spend some money to find out their physical fitness, and let experts tailor a fitness plan for themselves by the way. In the past, vaccination was a "patent" for children. After entering the new century, adults and the elderly have joined the army of injections, and preventing diseases before they happen has also become an investment. (Beijing Daily, 1st edition, October 7, 2002, "Beijingers live ten years longer than one year")

　　4. Improvement of epidemic reporting system in SARS

　　In 2003, the sudden SARS epidemic ravaged Beijing. As the main force of prevention and control, the disease control department bravely shouldered the heavy burden.

　　On April 10, 2003, the first edition of "Extraordinary Warrior" recorded the scene of that year: it was late at night, and the Beijing CDC was still brightly lit. The 60 members of the SARS emergency team are still busy. Several hotlines on the desk kept ringing, citizens kept asking about SARS symptoms and prevention methods, and eight trained business backbones took pains to answer various questions. At the end of the day, everyone has to answer dozens or even hundreds of phone calls, and they are often too tired to even eat. In the health and epidemic prevention emergency command center, the monitoring reports of all districts and counties are collected at any time on the huge screen, and the epidemiological investigation team members summarize the information of the day. If a suspected SARS patient is admitted to the respiratory clinic of a hospital, the epidemic prevention personnel will arrive at the scene half an hour later, and track his upper-level source of infection and close contacts to cut off the source of infection.

　　In April of that year, a strict epidemic reporting system was established in Beijing. Every hospital has a statistical reporter. The urban CDC should accurately report the epidemic situation to the municipal CDC within 6 hours, and the suburbs should complete this work within 12 hours. (Beijing Daily, 3rd edition, April 26, 2003, "The city has formed a perfect SARS epidemic reporting and prevention and control system")

　　After SARS, great progress has been made in the construction of epidemic reporting system and system in Beijing. Chen Liquan, then director of the Dongcheng District CDC, said that the hospital could report the epidemic situation directly to the Ministry of Health through the computer network, and at the same time report it to the local grassroots CDC by telephone and fax for epidemiological investigation and handling. The double reporting system makes the information construction of disease control more perfect. (Beijing Daily, 2nd edition, October 13, 2003, "Prevention must be based on SARS")

　　5. Establish a four-level early warning of infectious diseases.

　　Due to the continuous discovery of new pathogens and related infectious diseases around the world, the situation of health and disease prevention is grim. Beijing is also striving to build a perfect public health safety system and continuously improve its ability to respond to public health emergencies.

　　In November 2004, the Emergency Plan for Public Health Emergencies in Beijing was issued, which consists of the emergency plans for public health emergencies such as influenza, avian influenza, plague, cholera and hepatitis, and food poisoning and acute occupational poisoning. The epidemic situation of infectious diseases is divided into four levels according to different intensities, with particularly serious infectious diseases as the first level, major infectious diseases as the second level and major infectious diseases as the third level. The general epidemic situation of infectious diseases is Grade IV, and the corresponding designated hospitals are enabled according to the early warning level, and the corresponding number of beds are enabled according to the intensity of the epidemic, and the clinically diagnosed and suspected patients are treated respectively. (Beijing Daily, 1st edition, November 5, 2004, "Outbreaks will be divided into four levels of early warning")

　　In 2005, Haidian took the lead in launching a public health safety broadcasting system in China, which provided early warning of infectious diseases, food poisoning, occupational poisoning and drinking water pollution incidents according to various public health events over the years. (Beijing Daily, 6th edition, February 28th, 2005, "Public Health Safety Broadcasting System Launched in Haidian")

　　Drawing lessons from SARS, Beijing’s public health construction has been carried out step by step. Since then, Beijing has taken the lead in the prevention and control of avian influenza, influenza, norovirus and hand, foot and mouth disease. Today’s Beijing has entered a new era of public health.

　　(Text: Jia Xiaoyan’s historical data: Jingbao Group graphic database, Xinhua News Agency)

　　CCTV News:According to the website of Jiangsu Provincial Medical Insurance Bureau, on August 6th, Jiangsu Provincial Medical Insurance Bureau and Jiangsu Provincial Health and Wellness Committee jointly issued the Notice of Jiangsu Provincial Health and Wellness Committee of Jiangsu Provincial Medical Insurance Bureau on Reducing the Price of novel coronavirus in Public Medical Institutions, which will be implemented at 0: 00 on August 7th. The full text is as follows:

　　The Municipal Medical Security Bureau and the Health and Wellness Committee are all medical institutions in Ning Province (Ministry):

　　In order to further improve the prevention and control of epidemic situation, standardize the price behavior of nucleic acid testing projects in novel coronavirus, reduce the testing price and reduce the burden on the masses, relevant matters are hereby notified as follows:

　　1. Adjust the price of novel coronavirus nucleic acid testing (code 250403092, L250403092) in the Notice of Jiangsu Provincial Health and Health Committee of Jiangsu Provincial Medical Insurance Bureau on Adjusting the Price of Related Testing Items in novel coronavirus (Su Medical Insurance Fa [2021] No.3) to 65 yuan/time, with the project connotation unchanged and clearly defined as the price of single sampling and single testing.

　　Second, the original description of novel coronavirus nucleic acid detection (code 250403092-a) only refers to "mixed detection, which is limited to large-scale crowd screening organized by the government" and is adjusted to "mixed detection, including individual mixed sampling detection and large-scale crowd screening organized by the government". Medical institutions are allowed to provide testing services for inpatients and accompanying personnel by mixed sampling, and the fees are charged according to novel coronavirus nucleic acid testing (code 250403092-a).

　　Three, the medical insurance payment policy is still in accordance with the original provisions.

　　This notice will be implemented from 0: 00 on August 7, 2021.

　　Jiangsu Provincial Health Security Bureau Jiangsu Provincial Health and Wellness Committee

　　August 6, 2021